Photo of Kristen Thomas, Counselor, MEd, CMHC
Kristen Thomas
Counselor, MEd, CMHC

Kristen Thomas

Counselor, MEd, CMHC

Verified by Psychology Today Verified by Psychology Today
2290 East 4500 South, Holladay, UT 84117
Let's Connect (801) 708-0034
Photo of Kristen Thomas, Counselor, MEd, CMHC
Is your child or teen struggling with anxiety, big emotions, or behavior that’s hard to understand? Play therapy and expressive arts therapy offer kids a safe, creative space to explore their feelings, build confidence, and learn new ways to cope. I specialize in working with children and adolescents who need support navigating life’s challenges—from emotional overwhelm to social struggles and everything in between. My goal is to help young people feel seen, heard, and empowered—while offering parents insight into what their child needs and how to support their journey toward healing and growth.
I’m working toward becoming a Registered Play Therapist, specializing in helping children and teens process emotions through play and expressive arts. I support kids facing grief, blended family changes, and life with a disability. My goal is to help them feel understood, express themselves safely, and build confidence at their own pace.
Are you ready to see your child heal through play? I understand how difficult it can be when your child struggles emotionally. I’m here to support both you and your child on this journey. Together, we can create a safe space for growth and healing. If you're ready to make a positive change, I invite you to reach out and start this journey.
Call or Kristen Thomas now for a free 15 minute consultation - (801) 708-0034

My Practice at a Glance

Available both in-person and online

2290 East 4500 South

Holladay, UT 84117 map

(801) 708-0034
Please reach out to me for scheduling, and we'll find a time that works best for you and your child's needs. I look forward to connecting!
I specialize in Grief, Child and Family Conflict 
$160 Per Session, I accept insurance 
I see individuals and families  
Check out my welcome message here!
Kristen Thomas
Let's Connect (801) 708-0034
Photo of Kristen Thomas, Counselor, MEd, CMHC

My Practice at a Glance

Available both in-person and online

2290 East 4500 South

Holladay, UT 84117 map

(801) 708-0034
Please reach out to me for scheduling, and we'll find a time that works best for you and your child's needs. I look forward to connecting!
I specialize in Grief, Child and Family Conflict 
$160 Per Session, I accept insurance 
I see individuals and families  
Check out my welcome message here!
Kristen Thomas

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $160

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • EMI Health
  • Medicaid
  • SelectHealth
  • Out of Network
"
I am in-network for EMI, Select Health, and Utah Medicaid. I can also provide a superbill for out-of-network clients and take private pay.
Photo of Kristen Thomas, Counselor, MEd, CMHC
Kristen Thomas
Counselor, MEd, CMHC
Call or for a free 15 minute consultation now - (801) 708-0034
"
I am in-network for EMI, Select Health, and Utah Medicaid. I can also provide a superbill for out-of-network clients and take private pay.
Photo of Kristen Thomas, Counselor, MEd, CMHC
Kristen Thomas
Counselor, MEd, CMHC
Call or for a free 15 minute consultation now - (801) 708-0034

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 129171730-6004 Kristen Thomas
  • Education and Years In Practice

  • Attended Duquesne University, MsEd, Graduated 2012
  • Additional Credentials

  • Certificate from Career Development Certificate
  • Certificate from College and Career Readiness
"
I have my Idaho telehealth license in addition to my Utah Clinical Mental Health Counselor license. I've been working as a counselor in school, community mental health, and private practice settings for over a decade.
Photo of Kristen Thomas, Counselor, MEd, CMHC
Kristen Thomas
Counselor, MEd, CMHC
Call or for a free 15 minute consultation now - (801) 708-0034
"
I have my Idaho telehealth license in addition to my Utah Clinical Mental Health Counselor license. I've been working as a counselor in school, community mental health, and private practice settings for over a decade.
Photo of Kristen Thomas, Counselor, MEd, CMHC
Kristen Thomas
Counselor, MEd, CMHC
Call or for a free 15 minute consultation now - (801) 708-0034

Specialties and Expertise

Top Specialties

  • Grief
  • Child
  • Family Conflict

Expertise

  • ADHD
  • Anxiety
  • Career Counseling
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Education and Learning Disabilities
  • Intellectual Disability
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
I can help with issues like ADHD, developmental changes, divorce, transracial adoption, autism, and more. Treatment may include play therapy, parent consultations, and family therapy to improve communication and support. You can expect benefits such as better emotional expression, improved behavior, stronger family dynamics, and enhanced coping skills in a safe, supportive environment.
Photo of Kristen Thomas, Counselor, MEd, CMHC
Kristen Thomas
Counselor, MEd, CMHC
Call or for a free 15 minute consultation now - (801) 708-0034
"
I can help with issues like ADHD, developmental changes, divorce, transracial adoption, autism, and more. Treatment may include play therapy, parent consultations, and family therapy to improve communication and support. You can expect benefits such as better emotional expression, improved behavior, stronger family dynamics, and enhanced coping skills in a safe, supportive environment.
Photo of Kristen Thomas, Counselor, MEd, CMHC
Kristen Thomas
Counselor, MEd, CMHC
Call or for a free 15 minute consultation now - (801) 708-0034

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Deaf Allied

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Deaf Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Expressive Arts
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Parent-Child Interaction (PCIT)
  • Play Therapy
  • Sandplay
  • Solution Focused Brief (SFBT)
"
Solution-Focused Therapy is my preferred method of treatment. I want my clients to feel heard and as if they have ways to work on improving what has brought them to therapy.
Photo of Kristen Thomas, Counselor, MEd, CMHC
Kristen Thomas
Counselor, MEd, CMHC
Call or for a free 15 minute consultation now - (801) 708-0034
"
Solution-Focused Therapy is my preferred method of treatment. I want my clients to feel heard and as if they have ways to work on improving what has brought them to therapy.
Photo of Kristen Thomas, Counselor, MEd, CMHC
Kristen Thomas
Counselor, MEd, CMHC
Call or for a free 15 minute consultation now - (801) 708-0034

Location

Primary Location

2290 East 4500 South

Holladay, UT 84117

(801) 708-0034
"
Please reach out to me for scheduling, and we'll find a time that works best for you and your child's needs. I look forward to connecting!
Photo of Kristen Thomas, Counselor, MEd, CMHC
Kristen Thomas
Counselor, MEd, CMHC
Call for a free consultation now - (801) 708-0034
"
Please reach out to me for scheduling, and we'll find a time that works best for you and your child's needs. I look forward to connecting!
Photo of Kristen Thomas, Counselor, MEd, CMHC
Kristen Thomas
Counselor, MEd, CMHC
Call for a free consultation now - (801) 708-0034