Kristen T Wojtaszek

Counselor, LMHC-D

Email Me

(716) 354-3064 Call Me

Email Me

Kristen T Wojtaszek

Counselor, LMHC-D

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Call Me

Let's Connect (716) 354-3064

Available both in-person and online

501 John James Audubon Parkway Suite 110 Amherst, NY 14228

My website

I work with children (ages 6+), teens, and adults navigating anxiety, depression, trauma, PTSD, stress, relationship and communication challenges, parenting concerns, life transitions, low self-esteem, emotional regulation difficulties, and substance use recovery. My approach is person-centered, trauma-informed, and strength-based, creating a safe, supportive environment where clients feel heard and understood. Together, we build practical coping skills, improve relationships, increase confidence, and develop lasting strategies that promote resilience, healing, and meaningful personal growth.

I tailor therapy to each client's unique needs using evidence-based approaches including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, mindfulness, and strength-based interventions. Together, we'll identify unhelpful patterns, strengthen healthy coping skills, improve communication, and work toward meaningful, lasti

Seeking therapy takes courage, and you don't have to navigate life's challenges on your own. My goal is to provide a welcoming, compassionate space where you feel safe, supported, and empowered to grow at your own pace. If you're ready to begin your healing journey, I'd be honored to walk alongside you every step of the way.

Call or Email Kristen T Wojtaszek now for a free 15 minute consultation - (716) 354-3064

My Practice at a Glance

Available both in-person and online

Deeper Roots Behavioral Health of WNY

501 John James Audubon Parkway

Suite 110

Amherst, NY 14228 map

(716) 354-3064

My website

I offer sessions in-person and via videol, our office is very calming and relaxing. I'm Available Mon-Fri times between 7am and 7pm!

I specialize in Anxiety, Life Transitions and Addiction

I accept insurance

I see individuals and families

Let's Connect (716) 354-3064

My Practice at a Glance

Available both in-person and online

Deeper Roots Behavioral Health of WNY

501 John James Audubon Parkway

Suite 110

Amherst, NY 14228 map

(716) 354-3064

My website

I offer sessions in-person and via videol, our office is very calming and relaxing. I'm Available Mon-Fri times between 7am and 7pm!

I specialize in Anxiety, Life Transitions and Addiction

I accept insurance

I see individuals and families

Finances

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Anthem
Blue Cross
Blue Shield
BlueCross and BlueShield
BlueShield of Northeastern New York
Cigna and Evernorth
Excellus BlueCross BlueShield
Highmark
Highmark BCBS of Western New York
Meritain Health
Univera
Wellpoint | Amerigroup

I am in-network with many insurances. I can provide superbills for out-of-network clients. I will be on Independent health soon! Please reach out with any questions. We're here to work with you and make sure therapy is affordable.

Kristen T Wojtaszek

Counselor, LMHC-D

Call or Email me for a free 15 minute consultation now - (716) 354-3064

Kristen T Wojtaszek

Counselor, LMHC-D

Call or Email me for a free 15 minute consultation now - (716) 354-3064

Qualifications

Verified by Psychology Today Licensed by State of New York / 016694 Kristen T Wojtaszek

Education and Years In Practice

In Practice for 3 years

Attended Medaille University, Masters of Arts in Counseling, Graduated 2023

I am licensed throughout NYS. I also have my CASAC-T.

Kristen T Wojtaszek

Counselor, LMHC-D

Call or Email me for a free 15 minute consultation now - (716) 354-3064

I am licensed throughout NYS. I also have my CASAC-T.

Kristen T Wojtaszek

Counselor, LMHC-D

Call or Email me for a free 15 minute consultation now - (716) 354-3064

Specialties and Expertise

Top Specialties

Anxiety
Life Transitions
Addiction

Expertise

ADHD
Anger Management
Antisocial Personality
Behavioral Issues
Bipolar Disorder
Coping Skills
Divorce
Dual Diagnosis
Emotional Regulation
Family Conflict
Gambling
Grief
Impulse Control Disorders
Men's Issues
Parenting
Peer Relationships
Relationship Issues
Self Esteem
Stress
Substance Use
Trauma and PTSD
Women's Issues

Kristen T Wojtaszek

Counselor, LMHC-D

Do these issues align with your needs? Email or (716) 354-3064

Kristen T Wojtaszek

Counselor, LMHC-D

Do these issues align with your needs? Email or (716) 354-3064

3 Endorsements

Cassidy French

Clinical Social Work/Therapist, LCSW

Kristen is especially thoughtful in the way she works with children, teens, and adults. She understands that every person has a different story and takes the time to build trust and tailor therapy to what each client needs.

Paige Schultze

Counselor, LMHC

What stands out about Kristen is her ability to meet people where they are. She brings warmth and compassion to her work while also helping clients develop practical tools they can use in their everyday lives.

Lauren Lutey

Counselor, LMHC-D

Kristen has a natural way of helping people feel comfortable and understood. She creates a space where clients can be themselves, work through difficult experiences, and take meaningful steps toward feeling better.

Part of Deeper Roots Behavioral Health of WNY

Clinical Social Work/Therapist, LCSW

Clinical Social Work/Therapist, LCSW

Justin Walck

Clinical Social Work/Therapist, LCSW-R

Harrison Ta-Smith

Counselor, LMHC

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Trauma Focused

I often use Cognitive Behavioral Therapy however will pull from my backpack of therapy types to ensure a person centered approach to make you feel heard and understood. Working together we'll identify patterns that may no longer be serving you, develop practical coping strategies, improve communication, build healthier relationships, and work toward goals that matter most to you.

Kristen T Wojtaszek

Counselor, LMHC-D

Call or Email me for a free 15 minute consultation now - (716) 354-3064

Kristen T Wojtaszek

Counselor, LMHC-D

Call or Email me for a free 15 minute consultation now - (716) 354-3064

Location

Primary Location

501 John James Audubon Parkway

Suite 110

Amherst, NY 14228

(716) 354-3064

Email Me

My website

Group Practice

Deeper Roots Behavioral Health of WNY

Nearby Areas

Cities

Counties

Erie

Zips

I offer sessions in-person and via videol, our office is very calming and relaxing. I'm Available Mon-Fri times between 7am and 7pm!

Kristen T Wojtaszek

Counselor, LMHC-D

Call for a free consultation now - (716) 354-3064

I offer sessions in-person and via videol, our office is very calming and relaxing. I'm Available Mon-Fri times between 7am and 7pm!

Kristen T Wojtaszek

Counselor, LMHC-D

Call for a free consultation now - (716) 354-3064

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