Kristen Racheal Perkins
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today
1 Endorsed
West Hartford, CT 06119
Let's Connect (860) 431-2865 x22
I have been working as a clinician in the mental health field for seven years, I have learned that out of all the treatment modalities that mindfulness is the most enriching for the entire body. Human beings often forget that we have no control over yesterday and no control over tomorrow, that we can only control what is happening right now. Being more in the moment. I have worked with and helped many people with a multitude of psychiatric issues, I find the brain fascinating, and I also believe that people think that they are alone when they aren't, and I enjoy helping people face those challenges.
My treatment style is more cognitive based as well as utilizing mindfulness and holistic measures. I help people who are struggling to overcome those negative thoughts by challenging those thoughts and drawing much more positive conclusions, thus decreasing mental health symptoms. I am holistic based in that I belief in the mind, body, and soul connection.
We live in a world where mental health has been so stigmatized, you are not alone, my job is to aid you, to help you, help you. I am not your typical therapist; I am unique in the way I interact with people, and I will help you get to the core of your mental health concerns, finding ways tailored to your needs to improve functioning.
Call or Email
Kristen Racheal Perkins
now for a free 15 minute consultation - (860) 431-2865 x22
Let's Connect (860) 431-2865 x22
Finances
Fees
- Individual Sessions $140
- Couple Sessions $140
- Pay by American Express, Cash, Discover, Mastercard, Visa
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Kristen Racheal Perkins
Licensed Professional Counselor,
LPC
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 003897
- In Practice for 7 Years
- Membership with Psi Chi 22071864 / 2017
- Degree/Diploma from Post University BA in Criminal Justice / 2014
- Attended Bay Path University , MS in Clinical Mental Health Counseling, Graduated 2016
Call or Email me for a free 15 minute consultation now - (860) 431-2865 x22
Kristen Racheal Perkins
Licensed Professional Counselor,
LPC
Specialties and Expertise
Top Specialties
- Anxiety
- Bipolar Disorder
- Addiction
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Autism
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Education and Learning Disabilities
- Grief
- Impulse Control Disorders
- Intellectual Disability
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
Call or Email me for a free 15 minute consultation now - (860) 431-2865 x22
Kristen Racheal Perkins
Licensed Professional Counselor,
LPC
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Bisexual Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
Immuno-disorders
,
Lesbian Allied
,
Non-Binary Allied
,
Transgender Allied
,
Veterans
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Bisexual Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
Immuno-disorders
,
Lesbian Allied
,
Non-Binary Allied
,
Transgender Allied
,
Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Forensic Psychology
- Humanistic
- I am a very holistically based type of therapist
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Psychoanalytic
- Psychodynamic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (860) 431-2865 x22
Kristen Racheal Perkins
Licensed Professional Counselor,
LPC
Location
Nearby Areas
Call for a free consultation now - (860) 431-2865 x22
Kristen Racheal Perkins
Licensed Professional Counselor,
LPC
Last Modified: 24 Aug 2023