Photo of Kristen Oberholtzer, Licensed Master Social Worker, LMSW
Kristen Oberholtzer
Licensed Master Social Worker, LMSW
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Kristen Oberholtzer

Licensed Master Social Worker, LMSW

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Waitlist for new clients
Call Me
Let's Connect (716) 340-4330
Photo of Kristen Oberholtzer, Licensed Master Social Worker, LMSW
Waitlist. Contact to join the list for in-person and online therapy.
2178 Main Street Buffalo, NY 14214
My life has been full of experiences so varied that they could only have been preparing me for this work of humbly trying to help individuals navigate their own life challenges. From the business world to teaching overseas, supporting people with substance use disorders and those experiencing homelessness, becoming a foster parent and a surrogate, while navigating health issues, each chapter of my life has deepened my belief that every person is intrinsically valuable and capable of living a thriving, full life. Life is never without challenges, but meaning is often found in how we face them and the support we seek along the way.
If you're here, you’ve already taken the first step. My approach to this work could be summed up as very individualized and deeply relational. Knowing that no one fits into a perfect box, I take time to learn my clients’ stories and personalities so we can come up with therapeutic strategies that are evidence-based yet tailored to them as individuals.
And because we are not meant to do life alone, I also emphasize the importance of family and relational work. Whether family is the one you were born into or the one you've built, incorporating these relationships can lead to long-lasting growth and deeper unity.
Call or Kristen Oberholtzer now for a free 15 minute consultation - (716) 340-4330

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Mainstay Counseling

2178 Main Street

Buffalo, NY 14214 map

(716) 340-4330
My website
Meeting in person is the best way to do this work. I offer hours between 8:30-4:30 during the week. Looking forward to meeting you!
I specialize in Behavioral Issues, Parenting and Marital and Premarital 
$110 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (716) 340-4330
Photo of Kristen Oberholtzer, Licensed Master Social Worker, LMSW

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Mainstay Counseling

2178 Main Street

Buffalo, NY 14214 map

(716) 340-4330
My website
Meeting in person is the best way to do this work. I offer hours between 8:30-4:30 during the week. Looking forward to meeting you!
I specialize in Behavioral Issues, Parenting and Marital and Premarital 
$110 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $110
  • Couple Sessions $110

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Highmark BCBS of Western New York
  • Independent Health
  • Medicaid
  • Univera
  • Wellpoint | Amerigroup
"
I am in-network for the listed insurance plans, please call with any questions or to verify your specific coverage so you know what to expect.
Photo of Kristen Oberholtzer, Licensed Master Social Worker, LMSW
Kristen Oberholtzer
Licensed Master Social Worker, LMSW
Call or for a free 15 minute consultation now - (716) 340-4330
"
I am in-network for the listed insurance plans, please call with any questions or to verify your specific coverage so you know what to expect.
Photo of Kristen Oberholtzer, Licensed Master Social Worker, LMSW
Kristen Oberholtzer
Licensed Master Social Worker, LMSW
Call or for a free 15 minute consultation now - (716) 340-4330

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 128821 Kristen Lynn Oberholtzer
Photo of Kristen Oberholtzer, Licensed Master Social Worker, LMSW
Kristen Oberholtzer
Licensed Master Social Worker, LMSW
Feel free to ask about qualifications and training experience. or (716) 340-4330
Photo of Kristen Oberholtzer, Licensed Master Social Worker, LMSW
Kristen Oberholtzer
Licensed Master Social Worker, LMSW
Feel free to ask about qualifications and training experience. or (716) 340-4330

Specialties and Expertise

Top Specialties

  • Behavioral Issues
  • Parenting
  • Marital and Premarital

Expertise

  • ADHD
  • Adoption
  • Anxiety
  • Child
  • Depression
  • Family Conflict
  • Grief
  • Infertility
  • Life Coaching
  • Life Transitions
  • Oppositional Defiance (ODD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
Photo of Kristen Oberholtzer, Licensed Master Social Worker, LMSW
Kristen Oberholtzer
Licensed Master Social Worker, LMSW
Do these issues align with your needs? or (716) 340-4330
Photo of Kristen Oberholtzer, Licensed Master Social Worker, LMSW
Kristen Oberholtzer
Licensed Master Social Worker, LMSW
Do these issues align with your needs? or (716) 340-4330

2 Endorsements

Kelly Hummel
Kelly Hummel
Clinical Social Work/TherapistLCSWPMH-CCLC
I had the pleasure of supervising Kristen in her advanced MSW placement. She is truly made to do this work. Her experiences and compassion make her relatable and set clients at ease. She is calm, warm, insightful, encouraging, and authentic.

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Religion

Christian

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Existential
  • Experiential Therapy
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Motivational Interviewing
  • Narrative
  • Play Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy
  • Trauma Focused
Photo of Kristen Oberholtzer, Licensed Master Social Worker, LMSW
Kristen Oberholtzer
Licensed Master Social Worker, LMSW
Ask about what different forms of therapy will be like. or (716) 340-4330
Photo of Kristen Oberholtzer, Licensed Master Social Worker, LMSW
Kristen Oberholtzer
Licensed Master Social Worker, LMSW
Ask about what different forms of therapy will be like. or (716) 340-4330

Location

Primary Location

Mainstay Counseling

2178 Main Street

Buffalo, NY 14214

(716) 340-4330

Nearby Areas

"
Meeting in person is the best way to do this work. I offer hours between 8:30-4:30 during the week. Looking forward to meeting you!
Photo of Kristen Oberholtzer, Licensed Master Social Worker, LMSW
Kristen Oberholtzer
Licensed Master Social Worker, LMSW
Call for a free consultation now - (716) 340-4330
"
Meeting in person is the best way to do this work. I offer hours between 8:30-4:30 during the week. Looking forward to meeting you!
Photo of Kristen Oberholtzer, Licensed Master Social Worker, LMSW
Kristen Oberholtzer
Licensed Master Social Worker, LMSW
Call for a free consultation now - (716) 340-4330