Kristen Lillain Riordan
Registered Mental Health Counselor Intern, MS
Verified by Psychology Today Verified by Psychology Today
Saint Petersburg, FL 33704
Let's Connect (727) 607-0327
If you're a woman experiencing shifts in relationships, career, pregnancy, miscarriage, postpartum, or parenthood, you've found the perfect place. Combining my expertise as a yoga teacher and board-certified Ayurvedic Counselor, my transition into clinical mental health counseling was driven by my deep interest in the mind-body connection. I specialize in tackling insomnia, depression, anxiety, self-esteem issues, and body image concerns, with a primary focus on supporting women and couples as they navigate the journey into parenthood. Motherhood brings forth a range of emotions, and I am dedicated to providing support.
I provide compassionate and solution-oriented counseling services. I strongly advocate for self-awareness and self-care as essential components of mental well-being. My approach involves guiding clients through an exploration of their thoughts and emotions, facilitating the process of gaining valuable insights.
Navigating life transitions can be challenging. Having a safe, non-judgmental space where you can freely express yourself and sort through your thoughts is invaluable. I believe that having a professional validate and normalize your experiences can be incredibly affirming. I'm eager to meet you and hear your story.
Call or Email Kristen Lillain Riordan now for a free 15 minute consultation - (727) 607-0327
Let's Connect (727) 607-0327
Finances
Fees
- Individual Sessions $89
- Couple Sessions $108
- Pay by American Express, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Call or Email me for a free 15 minute consultation now - (727) 607-0327
Kristen Lillain Riordan
Registered Mental Health Counselor Intern, MS
Qualifications
- Verified by Psychology Today Prelicense by State of Florida / IMH25554 Supervised by Cindy Fabico (Florida / MH8555) Kristen Lillain Riordan
- In Practice for 3 Years
- Attended Troy University, MS, Graduated 2021
Call or Email me for a free 15 minute consultation now - (727) 607-0327
Kristen Lillain Riordan
Registered Mental Health Counselor Intern, MS
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Life Coaching
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (727) 607-0327
Kristen Lillain Riordan
Registered Mental Health Counselor Intern, MS
Client Focus
Participants
Individuals ,
Couples
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family / Marital
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (727) 607-0327
Kristen Lillain Riordan
Registered Mental Health Counselor Intern, MS
Location
Nearby Areas
Call for a free consultation now - (727) 607-0327
Kristen Lillain Riordan
Registered Mental Health Counselor Intern, MS