Kristen Krueger, Trauma Therapist

Many of the women I work with have spent years being told they are “too sensitive,” “too emotional,” or “too much.” Others feel emotionally overwhelmed and like the backbone of their family, friend group or at work but lonely at the same time. What will happen if those women stop over-functioning? Who is there to support them? Who will notice that they are burnt out? Whether you’re navigating trauma, pregnancy or postpartum changes, or intense emotional cycles like PMDD, therapy can help you reconnect with yourself in a grounded, compassionate way.

In our work together, we’ll slow things down and make sense of what’s been weighing on you. My approach blends relational and cognitive approaches to help you notice what’s happening in the moment, creating space to respond in new ways instead of repeating old patterns. Overtime, you'll feel more confident, less anxious and more at peace within yourself.

It’s okay if you’re unsure what to say or where to begin — we’ll figure it out together. Schedule a free 15-minute consultation through my website or the contact button here. You deserve a space where you can feel grounded, seen, and fully yourself.

Call or Email Kristen Krueger, Trauma Therapist now for a free 15 minute consultation - (218) 504-2029

Practice at a Glance

Available both in-person and online

The Healing Hive

Duluth, MN 55806

Hermantown, MN 55810

I offer therapy sessions in-person in Duluth, MN and virtually throughout Minnesota and Utah. I'm available Monday through Friday.

I specialize in Trauma and PTSD, Women's Issues and Pregnancy, Prenatal, Postpartum

$155 Per Session

I see individuals, couples and families

Hi, my name is Kristen Krueger LMFT, PMH-C. I work primarily with women and couples who are stuck and can't get out of their patterns.

Let's Connect (218) 504-2029

Practice at a Glance

Available both in-person and online

The Healing Hive

Duluth, MN 55806

Hermantown, MN 55810

Kelsey Homonai- Out Of Overwhelm Into Thriving

I offer therapy sessions in-person in Duluth, MN and virtually throughout Minnesota and Utah. I'm available Monday through Friday.

I specialize in Trauma and PTSD, Women's Issues and Pregnancy, Prenatal, Postpartum

$155 Per Session

I see individuals, couples and families

Hi, my name is Kristen Krueger LMFT, PMH-C. I work primarily with women and couples who are stuck and can't get out of their patterns.

Finances

Fees

Individual Sessions $155
Couple Sessions $215
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

I am an out-of-network provider and can provide superbills for insurance reimbursement. Many of my clients find this approach allows them more flexibility and choice in their care.

Kristen Krueger, Trauma Therapist

Marriage & Family Therapist, LMFT, PMH-C

Call or Email us for a free 15 minute consultation now - (218) 504-2029

I am an out-of-network provider and can provide superbills for insurance reimbursement. Many of my clients find this approach allows them more flexibility and choice in their care.

Kristen Krueger, Trauma Therapist

Marriage & Family Therapist, LMFT, PMH-C

Call or Email us for a free 15 minute consultation now - (218) 504-2029

Qualifications

Marriage & Family Therapist: Kristen Krueger

Verified by Psychology Today Licensed by State of Minnesota / 4790 Kristen Krueger

Education and Years In Practice

In Practice for 8 years

Attended Edgewood College, MS, Graduated 2018

Additional Credentials

License: State Of Utah Department of Commerce 11242839-3902 / 2021

I have over 7 years of experience working with adults in a wide spectrum of settings and through a wide variety of topics. I am currently licensed in the state of Minnesota and Utah and hold additional certifications in trauma informed therapy models.

Kristen Krueger, Trauma Therapist

Marriage & Family Therapist, LMFT, PMH-C

Call or Email us for a free 15 minute consultation now - (218) 504-2029

Kristen Krueger, Trauma Therapist

Marriage & Family Therapist, LMFT, PMH-C

Call or Email us for a free 15 minute consultation now - (218) 504-2029

Specialties and Expertise

Top Specialties

Trauma and PTSD
Women's Issues
Pregnancy, Prenatal, Postpartum

Expertise

Addiction
Anxiety
Body Image
Depression
Eating Disorders
Family Conflict
Marital and Premarital
Relationship Issues
Stress

Stress and trauma doesn't just impact individuals—they can impact relationships as well. I help couples recognize unhelpful patterns, repair trust, and strengthen emotional bonds. Whether you're navigating new parenthood, healing after loss, or working through long-standing struggles, I support couples in creating more secure, supportive, and fulfilling relationships.

Kristen Krueger, Trauma Therapist

Marriage & Family Therapist, LMFT, PMH-C

Call or Email us for a free 15 minute consultation now - (218) 504-2029

Kristen Krueger, Trauma Therapist

Marriage & Family Therapist, LMFT, PMH-C

Call or Email us for a free 15 minute consultation now - (218) 504-2029

25 Endorsements

Clinical Social Work/Therapist, MSW, LCSW-C

Kristen is a compassionate and knowledgable therapist who understands the struggle of holding it all together. Using the relationship she builds with clients, she is able to provide tangible support and skills that propel her clients toward peace and joy.

Raechel Russo, EMDR Therapist for Moms

Marriage & Family Therapist, MS, LMFT

Kristen is a warm and insightful therapist who understand the silent struggles that many women go through. I highly recommend her to help anyone through anxiety, burnout, trauma and stress!

Nadia Fiorita, Holistic Anxiety Therapist

Clinical Social Work/Therapist, LCSW, CMWC

I highly recommend Kristen for individuals and couples navigating trauma and relationship challenges. As a Marriage and Family Therapist, she creates a safe, supportive space where couples can heal, deepen understanding, and build healthier connections!

Alexa Vizcarra- Postpartum Therapist

Licensed Professional Counselor, LPC, PMH-C

Kristen is an expert in the area of perinatal mental health and I would highly recommend working with her if you are struggling with postpartum difficulties like anger or depression. Her warmth and expertise bring invaluable support to her clients.

Dr. Emily Peters

Psychologist, PhD, MA

I highly recommend Kristen as she is a warm and relational therapist. She provides a space for people to feel grounded and open to explore the ways they show up in their lives and ways of living that keep them stuck.

Alison Markowitz

Trauma & Couples Therapist- Morghan Ferreira

Kristen is a warm, down-to-earth therapist who helps women and couples work through trauma, stress, and relationship challenges. She creates a supportive space where people can slow down, feel understood, and make real, lasting changes in everyday life.

Licensed Professional Counselor Candidate, MA, LPCC

Kristen offers compassionate, trauma-informed support with experience in EMDR and perinatal mental health. She helps clients navigate depression, anger, and life transitions in a safe, supportive space that promotes healing and growth.

Michelle Reinhard, Holistic Trauma Therapist

Clinical Social Work/Therapist, LCSW, CCTP

Kristen is the best support for mothers who feel like they are falling apart while holding it all together for everyone else. She is able to artfully connect women back to themselves and work through the effects of trauma, stress, and responsibilities.

Anxiety & Weight Loss Counseling- Tanisha Robinson

Clinical Social Work/Therapist, PhD, LCSW, LICSW

If your ever feeling like you have the weight of the world on your shoulders and you need an extra hand to support that, please RUN to now walk to see Kristen. You take care of everyone else and you deserve to have self care in your daily stressors.

April Bowers LPC - Anxiety Therapist

Licensed Professional Counselor, LPC

Kristen is a compassionate & insightful therapist who supports women and couples feeling overwhelmed & disconnected. She helps clients move through stress, trauma, & overthinking, fostering deeper self-awareness, balance, & meaningful connection.

Mattilyn Millman - Trauma, EMDR, Empowerment

Marriage & Family Therapist, MA, LMFT

I highly recommend working with Kristen! She is an empathetic trauma therapist, who uses EMDR has a way to help clients heal. Her experience within the perinatal mental health community, too, supports clients on their journey into pregnancy and parenthood.

Jessica EMDR, Trauma & Life Transitions Therapist

Licensed Professional Counselor, MS, LPC

Kristen does an amazing job empowering her clients through her expertise in EFT, EMDR, and ART work. Working with her will bring you peace and confidence in yourself. She creates a warm and safe place for all of her clients.

Yarisell Hernandez -Trauma & Relationship Therapy

LMHC-D, MA

As a fellow therapist, I deeply respect Kristen's work. She brings warmth and skill to perinatal and trauma care, and her EMDR approach is thoughtful and effective, creating a safe, supportive space for healing.

Lauren Cortez, EMDR & Brainspotting

Marriage & Family Therapist, LMFT

Kristen allows space for what's coming up in real time and shows up with genuine empathy and understanding, without judgement. She's gifted at helping gently identifying patterns and moving through them with grace. Would highly recommend working with her.

somatic therapy with bekah

Counselor, LCPC

Kristen is a reliable, supportive care provider for those seeking EMDR or trauma therapy. She's also skilled in perinatal care. Don't hesitate to reach out!

Nuri Counseling Collective

Clinical Social Work/Therapist, LICSW

Kristen is a skilled trauma specialist who creates a safe, supportive space for healing. With expertise in EMDR and perinatal mental health, she helps clients process trauma, reduce anxiety, and move toward lasting emotional wellness.

Chloe Kinman - Anxiety, Trauma & Chronic Illness

If you're looking for support with processing trauma or adjusting to major life changes such as pregnancy or postpartum - you're in the right place. Kristen is a compassionate & highly attuned clinician who will greatly support you in these transitions.

Shariyfa Polite

Clinical Social Work/Therapist, MSW, LCSW, Founder

She offers a compassionate space for women navigating trauma, motherhood, and relationship challenges. Her supportive approach helps clients feel understood while rebuilding confidence, emotional safety, and healthier connections.

Forward Healing Therapy

Kristen is the therapist that will poke at the pieces you've been avoiding while holding you gently as you work through your trauma, identity, and core wounds. She is amazing with new mothers who are looking for real authentic support.

Jakie Deily

Clinical Social Work/Therapist, MSW, LCSW

I highly recommend Kristen as a therapist! She brings deep clinical insight, compassion, and is highly skilled! If you are looking for couples therapy, post-partum care, PMDD, or someone to help you navigate pregnancy, she is the therapist for you!

Julie Koven, PhD - Trauma & Relationships

Psychologist, PhD

Kristen is a warm and engaging therapist. She makes women feel deeply seen and make lasting changes in their thoughts and relationships. I highly recommend her for trauma recovery.

Kellie Boyle, EMDR, Brainspotting, Mid Life

Licensed Professional Counselor, LPC, NCC

Kristen is an excellent therapist for mothers dealing with disconnection, isolation, anxiety and Postpartum depression. She is warm, relatable, and easy to talk to. I highly recommend!

Trauma + Couples + Ketamine | Dr. April Sherman

Psychologist, PsyD

Kristen creates a supportive space for sensitive and often misunderstood women navigating motherhood, emotional overwhelm, identity shifts, and hormonal changes. She is deeply compassionate, and emotionally attuned. I recommend!

Makenna Larson

Clinical Social Work/Therapist, MSW, LICSW, LCSW

Kristen is easy to connect with and brings both skill and genuine care into her work. She is experienced in working with trauma and creates a space where clients feel understood, safe, and supported. She is a joy to know, and I highly recommend her.

Brigit Jacoby

Kristen is so warm and kind and presents with such authenticity. She is lovely to work with and I recommend her as a therapist and coach!

Client Focus

Age

Adults

Participants

Individuals ,

Couples ,

Family

Age

Adults

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Accelerated Resolution Therapy
Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
EMDR
Emotionally Focused
Family / Marital
Family Systems
Gottman Method
Internal Family Systems (IFS)
Trauma Focused

I offer a blend of evidence-based and experiential therapies to support meaningful, lasting change. My work integrates Emotionally Focused Therapy (EFT) to help you understand and shift relationship patterns, Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART) to process and heal from trauma, along with other talk therapy approaches tailored to your needs.

Kristen Krueger, Trauma Therapist

Marriage & Family Therapist, LMFT, PMH-C

Call or Email us for a free 15 minute consultation now - (218) 504-2029

Kristen Krueger, Trauma Therapist

Marriage & Family Therapist, LMFT, PMH-C

Call or Email us for a free 15 minute consultation now - (218) 504-2029

Location

Primary Location

The Healing Hive

Duluth, MN 55806

Email Us

Additional Location

Hermantown, MN 55810