Kristen Dougherty

Counselor, LCPC, LAC

Email Me

(406) 659-7573 Call Me

Email Me

Kristen Dougherty

Counselor, LCPC, LAC (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Call Me

Let's Connect (406) 659-7573

Available online only

Missoula, MT 59801

Feeling anxious, overwhelmed, stuck, or navigating a major life change? Therapy can offer a space to slow down, gain clarity, and develop practical tools for moving forward. I provide telehealth therapy throughout Montana for adults struggling with anxiety, relationship challenges, burnout, perfectionism, recovery, and life transitions. My work is grounded in an attachment-informed, collaborative approach that helps you understand patterns, reduce overwhelm, and take manageable steps toward meaningful change.

My clients are capable people who feel stuck in cycles that are hard to shift on their own. Together, we break challenges into manageable pieces, explore what’s happening beneath the surface, and build realistic strategies that support lasting change.

At Selah Space Counseling, you are invited to pause, reflect, and reconnect with yourself in a way that feels doable and grounded.

Call or Email Kristen Dougherty now for a free 15 minute consultation - (406) 659-7573

My Practice at a Glance

Available online only

Missoula, MT 59801

(406) 659-7573

Missoula, MT 59808

I offer telehealth sessions for adults across Montana.

$160 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (406) 659-7573

My Practice at a Glance

Available online only

Missoula, MT 59801

(406) 659-7573

Missoula, MT 59808

I offer telehealth sessions for adults across Montana.

$160 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $160

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

Aetna
Allegiance
BlueCross and BlueShield
Cigna and Evernorth
First Choice Health | FCH
Medicaid
PacificSource
UnitedHealthcare UHC | UBH

I accept insurance and also offer self-pay options. If you have any questions about fees or insurance, please don't hesitate to reach out. I'm here to support you every step of the way.

Kristen Dougherty

Counselor, LCPC, LAC

Call or Email me for a free 15 minute consultation now - (406) 659-7573

I accept insurance and also offer self-pay options. If you have any questions about fees or insurance, please don't hesitate to reach out. I'm here to support you every step of the way.

Kristen Dougherty

Counselor, LCPC, LAC

Call or Email me for a free 15 minute consultation now - (406) 659-7573

Qualifications

Verified by Psychology Today Licensed by State of Montana / BBH-LCPC-LIC-62489 Kristen Dougherty

Additional Credentials

License: State of Montana BBH-LAC-LIC-70414 / 2024

I am licensed in Montana as a Licensed Clinical Professional Counselor (LCPC) and Licensed Addiction Counselor (LAC).

Kristen Dougherty

Counselor, LCPC, LAC

Call or Email me for a free 15 minute consultation now - (406) 659-7573

I am licensed in Montana as a Licensed Clinical Professional Counselor (LCPC) and Licensed Addiction Counselor (LAC).

Kristen Dougherty

Counselor, LCPC, LAC

Call or Email me for a free 15 minute consultation now - (406) 659-7573

Specialties and Expertise

Expertise

Addiction
Anxiety
Behavioral Issues
Chronic Illness
Coping Skills
Depression
Drug Abuse
Dual Diagnosis
Life Transitions
Self Esteem
Stress
Substance Use

Therapy will be a collaborative process tailored to your unique experiences and goals. My approach is focused on building self-awareness, resilience, and well-being at your own pace.

Kristen Dougherty

Counselor, LCPC, LAC

Call or Email me for a free 15 minute consultation now - (406) 659-7573

Therapy will be a collaborative process tailored to your unique experiences and goals. My approach is focused on building self-awareness, resilience, and well-being at your own pace.

Kristen Dougherty

Counselor, LCPC, LAC

Call or Email me for a free 15 minute consultation now - (406) 659-7573

Endorsement

Meagan Locke

Clinical Social Work/Therapist, LCSW

Kristen is an extraordinarily kind, intelligent, and deeply compassionate person. Her warm demeanor and genuine empathy shine through in her interactions with others. I wholeheartedly recommend her services.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Attachment-based
Clinical Supervision and Licensed Supervisors
Cognitive Behavioral (CBT)
Culturally Sensitive
Eclectic
Integrative
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based

I use evidence-based approaches tailored to fit your individual needs and support your long-term growth and healing. This often includes cognitive-behavioral therapy (CBT) to help challenge unhelpful thought patterns, solution-focused brief therapy to identify practical steps forward, and mindfulness techniques to build present-moment awareness and reduce stress.

Kristen Dougherty

Counselor, LCPC, LAC

Call or Email me for a free 15 minute consultation now - (406) 659-7573

Kristen Dougherty

Counselor, LCPC, LAC

Call or Email me for a free 15 minute consultation now - (406) 659-7573

Location

Primary Location

Missoula, MT 59801

(406) 659-7573

Email Me

Additional Location

Missoula, MT 59808

(406) 659-7573

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer telehealth sessions for adults across Montana.

Kristen Dougherty

Counselor, LCPC, LAC

Call for a free consultation now - (406) 659-7573

I offer telehealth sessions for adults across Montana.

Kristen Dougherty

Counselor, LCPC, LAC

Call for a free consultation now - (406) 659-7573

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