Kristen Brown
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
490 Niagara Street, Upper, Buffalo, NY 14201
Let's Connect (716) 291-0059
The fact that you are looking at this profile means that you have hope that things can be much better for you, and you're ready to make a change! I'd like to help you through your recovery. Whether it's anxiety, depression, panic, phobias, obsessive thoughts, shame, trauma, or just a tough spot in your life, I can support you through it and help you learn the tools to cope with it. We can work together through the stress, pain, doubts, and negative thoughts to help you achieve a greater sense of peace, joy, pride, and happiness.
I not only can help you cope with with the above mentioned issues but I believe in your FULL recovery and have the evidenced based therapeutic techniques to assist in rewiring your emotional distress, changing your negative self talk, and shifting your actions reflect your values and your best life path. I utilize CBT, DBT, ACT, and EMDR techniques.
Reading this page is the first step. Calling to schedule your first appointment with me is your testament to putting yourself first and the beginning of your journey of full healing. All the services I provide are given with a deeply empathetic and safe space, inclusive of all who seeking wellness and recovery.
Take the first step to help. Call or Email Kristen Brown now - (716) 291-0059
Let's Connect (716) 291-0059
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- Highmark
- Highmark BCBS of Western New York
- Independent Health
- Meritain Health
- Optum
- UnitedHealthcare UHC | UBH
- Univera
Kristen Brown
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (716) 291-0059
Qualifications
- Verified by Psychology Today Licensed by State of New York / 010554 Kristen Brown
Kristen Brown
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (716) 291-0059
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Grief
Expertise
- Anger Management
- Bipolar Disorder
- Caregivers
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Dementia
- Developmental Disorders
- Education and Learning Disabilities
- Family Conflict
- Geriatric and Seniors
- Intellectual Disability
- LGBTQ+
- Life Transitions
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Transgender
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Location
Primary Location
Sanctuary Counseling
490 Niagara Street
Upper
Buffalo, NY 14201
(716) 291-0059Email me