Kristen
Counselor, MS, LMHC, LADC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (508) 475-5234
Available online only
Mashpee, MA 02649
Your mind is often grappling with the question of “am I good enough?” You are overwhelmed trying to navigate the day to day while feeling the impacts of trauma, anxiety, sadness, guilt, and/or anger. Relationships can be difficult; it is hard to feel safe and trust that you can depend on the people in your life. The weight of these challenges can take a toll on your daily life and overall wellness. You may yearn for a closer connection and effective communication in your relationship. You may also desire fulfillment in life, calmness in your day-to-day, and the capacity to sift through your stressors and cope.
My approach to therapy is compassionate, collaborative, and you-centered; I strive to create a space that invites exploration and curiosity. I offer evidence based trauma-informed care utilizing Eye Movement Desensitization and Reprocessing (EMDR), while integrating cognitive and behavioral principles such as ACT, CBT, and mindfulness.
Despite the many challenges life may bring, I want to remind you that you possess strength and resiliency. It’s possible to take back power over your trauma, instead of it having power over you. If you think we might be a good fit, reach out via email and I would be happy to schedule a free 15 minute phone consult. I look forward to working with you!
Call or Email Kristen Breault-Bolio now for a free 15 minute consultation - (508) 475-5234
Let's Connect (508) 475-5234
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- CDPHP
- Cigna and Evernorth
- Harvard Pilgrim
- Optum
- Tufts
- UnitedHealthcare UHC | UBH
- Out of Network
Kristen Breault-Bolio
Counselor, MS, LMHC, LADC
Check fees and, if listed, ask to verify your insurance coverage. Email or (508) 475-5234
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / LMHC10003786 Kristen Breault-Bolio
- In Practice for 14 years
- Attended University of Vermont, MS Clinical Mental Health Counseling, Graduated 2013
- License: Licensed Clinical Mental Health Counselor - Vermont 068.0111093 / 2015
Education and Years In Practice
Additional Credentials
Kristen Breault-Bolio
Counselor, MS, LMHC, LADC
Call or Email me for a free 15 minute consultation now - (508) 475-5234
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Women's Issues
Expertise
- ADHD
- Alcohol Use
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
Kristen Breault-Bolio
Counselor, MS, LMHC, LADC
Do these issues align with your needs? Email or (508) 475-5234
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Feminist
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Kristen Breault-Bolio
Counselor, MS, LMHC, LADC
Ask about what different forms of therapy will be like. Email or (508) 475-5234
Location
Additional Location
Burlington, VT 05401
(508) 475-5234