
Kristen Bennett
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
25 Daigle Ln, Building F, Sanford, ME 04073
Connect with Kristen Bennett

Welcome! I'm glad you are considering therapy; it is a really big step. Thinking about counseling can be scary, but it reflects your strength. My experiences include providing therapy for individuals and families for the past 13 years.
My approach to therapy is friendly, open and collaborative. Together we will explore and discover beliefs and emotions that are keeping you feeling stuck, sad, anxious, fearful or angry.
I am extensively trained in Perinatal Mental Health and the CBT+ model. I am certified by the National Center In Evidence Based Practice in this CBT+ model. I provide therapy for anxiety, depression, behavioral concerns and pre and postnatal mental health. Treatment modalities I use include CBT, ACT and Person-Centered Therapy.
Email Kristen Bennett now for a free 15 minute consultation
Connect with Kristen Bennett

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Harvard Pilgrim
- Optum
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email

Kristen Bennett
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Maine / LC13751 Kristen Bennett
- In Practice for 15 Years
- Attended University of New England, Graduated 2010
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- ADHD
- Anxiety
Expertise
- Behavioral Issues
- Coping Skills
- Depression
- Life Transitions
- Parenting
- Peer Relationships
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Primary Location
Sunrise Counseling
25 Daigle Ln
Building F
Sanford, ME 04073
Email me
Nearby Areas

Kristen Bennett
Clinical Social Work/Therapist, LCSW