Dr. Kristen Bair
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
Let's Connect (919) 351-6577
You may look like you have it all together — successful at work, dependable in relationships, and somehow remembering everyone’s birthdays — but internally, your brain feels like 47 tabs are open and at least 5 are frozen. Overthinking, perfectionism, self-pressure, and constant mental load can be exhausting. Maybe you’re high achieving on the outside while quietly struggling with anxiety or burnout. If this sounds familiar, you’re not alone — and honestly, I get it because I’ve been there too. I help adults manage anxiety, perfectionism, ADHD, OCD and women’s mental health so life feels calmer, lighter, and more manageable.
With over 17 years of experience, I provide compassionate, evidence-based therapy for high-achieving adults who look like they’re holding it all together while internally running on stress, overthinking, and caffeine. Together, we’ll create practical, meaningful strategies to help you feel calmer, more confident, and more like yourself again.
Whether you’re navigating anxiety, coping with infertility or the mental load of life, or wondering whether ADHD may be part of the picture, I’ll help you better understand your mind and build strategies that actually work for you. Reach out to schedule a free 15-minute consultation to see if I’m the right therapist for you.
Call or Email Dr. Kristen Bair now for a free 15 minute consultation - (919) 351-6577
Let's Connect (919) 351-6577
Finances
Fees
- Individual Sessions $200
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Out of Network
Dr. Kristen Bair
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (919) 351-6577
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 4806 Kristen Brook Bair
- In Practice for 18 years
- Attended Nova Southeastern University, Psy.D., Graduated 2011
- License: PSYPACT 10478 / 2022
- License: NY 025520
Education and Years In Practice
Additional Credentials
Dr. Kristen Bair
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (919) 351-6577
Specialties and Expertise
Top Specialties
- Anxiety
- Social Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Adoption
- Adult ADHD testing
- Career Counseling
- Chronic Illness
- Coping Skills
- Grief
- Infertility
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Sleep or Insomnia
- Stress
- Testing and Evaluation
- Weight Loss
- Women's Issues
Dr. Kristen Bair
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (919) 351-6577
Part of Clear Compass Counseling, PLLC
View Practice
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Exposure Response Prevention (ERP)
- Family / Marital
- Gottman Method
- Humanistic
- Interpersonal
- Motivational Interviewing
- Positive Psychology
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
Dr. Kristen Bair
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (919) 351-6577
Location
Additional Location
Raleigh, NC 27613
(919) 351-6577Group Practice
Clear Compass Counseling, PLLC