Photo of Dr. Kristen Bair, Psychologist, PsyD
Dr. Kristen Bair
Psychologist, PsyD

Dr. Kristen Bair

Psychologist, PsyD

Verified by Psychology Today Verified by Psychology Today
Raleigh, NC 27609
Let's Connect (910) 631-5839
Photo of Dr. Kristen Bair, Psychologist, PsyD
You may appear to have it all together —holding down a job, managing relationships, keeping up with life —but inside, it feels like your brain is running 47 tabs at once (and none of them are loading). You might be wondering if it's anxiety, ADHD, burnout...or life is a lot right now (I've been there!) You're probably craving clarity, relief, and a way to feel more in control without constantly second-guessing yourself. I specialize in adult ADHD assessment, anxiety treatment, and women's health, including support around parenting, infertility, and the invisible load so many of us carry.
With over 15 years of experience, I offer thoughtful, evidence-based care rooted in both clinical expertise and lived experience. Many of my clients are high-functioning but feel overwhelmed, stuck, or unsure where to start- and want compassionate, actionable support to feel more centered and confident.
Whether you're seeing clarity for your symptoms through an ADHD evaluation or support in managing anxiety or infertility, I'll work with you to better understand your mind, reconnect with your strengths, and move forward with intention. Reach out to schedule a free 15 consultation or a free 15- minute ADHD screening to see if a full evaluation is needed.
Call or Dr. Kristen Bair now for a free 15 minute consultation - (910) 631-5839

My Practice at a Glance

Available online only

Raleigh, NC 27609

(910) 631-5839

Wilmington, NC 28412

Therapy and adult ADHD testing in Raleigh and all of NC. Telehealth sessions from wherever you are- even car (we've all been there)!
I specialize in ADHD, Anxiety and Adult ADHD testing 
$185 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (910) 631-5839
Photo of Dr. Kristen Bair, Psychologist, PsyD

My Practice at a Glance

Available online only

Raleigh, NC 27609

(910) 631-5839

Wilmington, NC 28412

Therapy and adult ADHD testing in Raleigh and all of NC. Telehealth sessions from wherever you are- even car (we've all been there)!
I specialize in ADHD, Anxiety and Adult ADHD testing 
$185 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $185
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Out of Network
"
I am in network with Aetna for therapy, but can also provide a superbill for my out-of-network clients to help with reimbursement. Please reach out with any questions, I'm happy to work with you to keep therapy affordable."
Photo of Dr. Kristen Bair, Psychologist, PsyD
Dr. Kristen Bair
Psychologist, PsyD
Call or for a free 15 minute consultation now - (910) 631-5839
"
I am in network with Aetna for therapy, but can also provide a superbill for my out-of-network clients to help with reimbursement. Please reach out with any questions, I'm happy to work with you to keep therapy affordable."
Photo of Dr. Kristen Bair, Psychologist, PsyD
Dr. Kristen Bair
Psychologist, PsyD
Call or for a free 15 minute consultation now - (910) 631-5839

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 4806 Kristen Bair
  • Education and Years In Practice

  • In Practice for 17 years
  • Attended Nova Southeastern University, Psy.D., Graduated 2011
  • Additional Credentials

  • License: PSYPACT 10478 / 2022
  • License: NY 025520 / 2023
"
I have over 15 years of experience helping adults in various life phases. I'm licensed in NC, NY, and PSYPACT states (almost all 50) and specialize in solution-focused strategies.
Photo of Dr. Kristen Bair, Psychologist, PsyD
Dr. Kristen Bair
Psychologist, PsyD
Call or for a free 15 minute consultation now - (910) 631-5839
"
I have over 15 years of experience helping adults in various life phases. I'm licensed in NC, NY, and PSYPACT states (almost all 50) and specialize in solution-focused strategies.
Photo of Dr. Kristen Bair, Psychologist, PsyD
Dr. Kristen Bair
Psychologist, PsyD
Call or for a free 15 minute consultation now - (910) 631-5839

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Adult ADHD testing

Expertise

  • Adoption
  • Career Counseling
  • Chronic Illness
  • Coping Skills
  • Depression
  • Grief
  • Infertility
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Social Anxiety
  • Stress
  • Testing and Evaluation
  • Weight Loss
  • Women's Issues
"
I help high-performing adults manage anxiety, OCD, and ADHD. I offer thorough adult ADHD assessments to clarify diagnosis and guide treatment, including medication and therapy. Many clients struggle with overthinking, perfectionism, or overwhelm despite success. I also support those navigating infertility, parenting, and family-building stress.
Photo of Dr. Kristen Bair, Psychologist, PsyD
Dr. Kristen Bair
Psychologist, PsyD
Call or for a free 15 minute consultation now - (910) 631-5839
"
I help high-performing adults manage anxiety, OCD, and ADHD. I offer thorough adult ADHD assessments to clarify diagnosis and guide treatment, including medication and therapy. Many clients struggle with overthinking, perfectionism, or overwhelm despite success. I also support those navigating infertility, parenting, and family-building stress.
Photo of Dr. Kristen Bair, Psychologist, PsyD
Dr. Kristen Bair
Psychologist, PsyD
Call or for a free 15 minute consultation now - (910) 631-5839

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Gottman Method
  • Humanistic
  • Interpersonal
  • Motivational Interviewing
  • Positive Psychology
  • Psychological Testing and Evaluation
  • Solution Focused Brief (SFBT)
"
My therapeutic style is genuine, motivating, and goal oriented. I take an active approach to therapy and give small tasks for you to work on to get you to your therapy goal.
Photo of Dr. Kristen Bair, Psychologist, PsyD
Dr. Kristen Bair
Psychologist, PsyD
Call or for a free 15 minute consultation now - (910) 631-5839
"
My therapeutic style is genuine, motivating, and goal oriented. I take an active approach to therapy and give small tasks for you to work on to get you to your therapy goal.
Photo of Dr. Kristen Bair, Psychologist, PsyD
Dr. Kristen Bair
Psychologist, PsyD
Call or for a free 15 minute consultation now - (910) 631-5839

Location

Primary Location

Raleigh, NC 27609

(910) 631-5839

Additional Location

Wilmington, NC 28412

(910) 631-5839
"
Therapy and adult ADHD testing in Raleigh and all of NC. Telehealth sessions from wherever you are- even car (we've all been there)!
Photo of Dr. Kristen Bair, Psychologist, PsyD
Dr. Kristen Bair
Psychologist, PsyD
Call for a free consultation now - (910) 631-5839
"
Therapy and adult ADHD testing in Raleigh and all of NC. Telehealth sessions from wherever you are- even car (we've all been there)!
Photo of Dr. Kristen Bair, Psychologist, PsyD
Dr. Kristen Bair
Psychologist, PsyD
Call for a free consultation now - (910) 631-5839