Photo of Kristal Powell, Marriage & Family Therapist, LMFT
Kristal Powell
Marriage & Family Therapist, LMFT
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Kristal Powell

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (562) 612-7319
Photo of Kristal Powell, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Ramona, CA 92065

Managed by Rula Health. Your call or email may go to a representative.
I utilize Motivational Interviewing, Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), mindfulness, and other evidence-based techniques based on client preferences and goals.
I believe therapy is a safe place to grow, learn and achieve shared goals using an eclectic mix of modalities to meet each client's unique needs. Whatever your situation, I am here to help. Thank you for considering me as your therapist. I look forward to getting to know you.
Take the first step to help. Call or Kristal Powell now - (562) 612-7319

My Practice at a Glance

Available online only

Ramona, CA 92065

(562) 612-7319
My website
In our first session, expect less "therapy interrogation" and more real conversation.
I specialize in ADHD, Anxiety and Bipolar Disorder 
I accept insurance 
I see individuals, couples and families  
Let's Connect (562) 612-7319
Photo of Kristal Powell, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Ramona, CA 92065

(562) 612-7319
My website
In our first session, expect less "therapy interrogation" and more real conversation.
I specialize in ADHD, Anxiety and Bipolar Disorder 
I accept insurance 
I see individuals, couples and families  

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CarePartners
  • Cigna and Evernorth
  • Coventry
  • Empire Blue Cross Blue Shield
  • Evry Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Harvard Pilgrim
  • Health Net
  • Horizon BCBS
  • Independence Blue Cross
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sentara Health Plans
  • Sidecar Health
  • Sutter
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • University of Pittsburgh Medical Center (UPMC) Hea
"
To keep our focus on your progress, Rula manages my billing and insurance. They work with over 120 insurers to provide transparent, simple pricing. They'll send you a personalized breakdown of your costs before our first session.
Photo of Kristal Powell, Marriage & Family Therapist, LMFT
Kristal Powell
Marriage & Family Therapist, LMFT
or call with questions - (562) 612-7319
"
To keep our focus on your progress, Rula manages my billing and insurance. They work with over 120 insurers to provide transparent, simple pricing. They'll send you a personalized breakdown of your costs before our first session.
Photo of Kristal Powell, Marriage & Family Therapist, LMFT
Kristal Powell
Marriage & Family Therapist, LMFT
or call with questions - (562) 612-7319

Qualifications

  • Verified by Psychology Today Licensed by State of California / 102202 Kristal Powell
"
I work with adults, teens, couples, & families facing challenges such as anxiety, depression, trauma, relationship issues and life transitions. I specialize in trauma-informed care and enjoy helping clients build self-awareness, emotional regulation, and resilience through evidence-based approaches.
Photo of Kristal Powell, Marriage & Family Therapist, LMFT
Kristal Powell
Marriage & Family Therapist, LMFT
or call with questions - (562) 612-7319
"
I work with adults, teens, couples, & families facing challenges such as anxiety, depression, trauma, relationship issues and life transitions. I specialize in trauma-informed care and enjoy helping clients build self-awareness, emotional regulation, and resilience through evidence-based approaches.
Photo of Kristal Powell, Marriage & Family Therapist, LMFT
Kristal Powell
Marriage & Family Therapist, LMFT
or call with questions - (562) 612-7319

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Bipolar Disorder

Expertise

  • Coping Skills
  • Depression
  • Domestic Violence
  • Grief
  • Obsessive-Compulsive (OCD)
  • Panic Attacks
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • Schizophrenia
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
Clients often describe me as warm, grounded, and easy to talk to. I bring a supportive and non-judgmental energy to every session, creating a space where honesty and vulnerability can safely exist. I believe that understanding and connection are the foundations of healing.
Photo of Kristal Powell, Marriage & Family Therapist, LMFT
Kristal Powell
Marriage & Family Therapist, LMFT
or call with questions - (562) 612-7319
"
Clients often describe me as warm, grounded, and easy to talk to. I bring a supportive and non-judgmental energy to every session, creating a space where honesty and vulnerability can safely exist. I believe that understanding and connection are the foundations of healing.
Photo of Kristal Powell, Marriage & Family Therapist, LMFT
Kristal Powell
Marriage & Family Therapist, LMFT
or call with questions - (562) 612-7319

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Age

Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I take a collaborative, strengths-based approach that empowers you to take ownership of your story. Together, we create a safe space to explore, learn, and grow. Drawing from EMDR, DBT, CBT, and many other therapeutic modalities, I tailor each session to your unique needs and goals to support meaningful, lasting change.
Photo of Kristal Powell, Marriage & Family Therapist, LMFT
Kristal Powell
Marriage & Family Therapist, LMFT
or call with questions - (562) 612-7319
"
I take a collaborative, strengths-based approach that empowers you to take ownership of your story. Together, we create a safe space to explore, learn, and grow. Drawing from EMDR, DBT, CBT, and many other therapeutic modalities, I tailor each session to your unique needs and goals to support meaningful, lasting change.
Photo of Kristal Powell, Marriage & Family Therapist, LMFT
Kristal Powell
Marriage & Family Therapist, LMFT
or call with questions - (562) 612-7319

Location

Primary Location

Ramona, CA 92065

(562) 612-7319
"
In our first session, expect less "therapy interrogation" and more real conversation.
Photo of Kristal Powell, Marriage & Family Therapist, LMFT
Kristal Powell
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (562) 612-7319
"
In our first session, expect less "therapy interrogation" and more real conversation.
Photo of Kristal Powell, Marriage & Family Therapist, LMFT
Kristal Powell
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (562) 612-7319