Krista Post
Psychologist, MA, LP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (612) 324-6662
Available both in-person and online
8085 Wayzata Boulevard Suite 203 Saint Louis Park, MN 55426
I bring a gentle yet direct approach to this work. Whether you are struggling with issues beyond your control or facing difficult aspects about yourself or life. I offer practical support and guidance. I will assist you in understanding your feelings and behaviors, and will gently challenge you to move toward change. I emphasize the importance of developing meaningful self-purpose and fulfilling work & relationships.
I work with adults facing depression, anxiety issues (worry, panic, OCD, PTSD), relationship issues, grief/loss, work/career issues, unresolved past, self-esteem deficits, desire for self-growth, trauma, behavior problems, couples/martial therapy, postpartum depression & anxiety.
I also specialize in treating emotional issues associated with becoming a parent: infertility, perinatal loss, pregnancy, postpartum, adoption, adjustment to parenthood, role/identity change, balancing work-family-self needs, parenting, parent/family relationships. My expertise also includes: PMS/PMDD, peri-/menopause, and acute & chronic health issues. http://www.phawellness.com info@phawellness.com
Take the first step to help. Call or Email Krista Post now - (612) 324-6662
Let's Connect (612) 324-6662
Finances
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- Anthem
- Beech Street
- Blue Care Network
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Great-West Life
- HealthPartners of MN and WI
- Hennepin Health
- Magellan
- Medica
- MultiPlan
- Optum
- PreferredOne
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / LP3889 Krista Post
- Attended St. Mary's University of Minnesota, Graduated 1995
- Certificate from Postpartum Support Interational 2009
- Certificate from American Society of Reproductive Medicine 2004
Education and Years In Practice
Additional Credentials
Krista Post
Psychologist, MA, LP
Feel free to ask about qualifications and training experience. Email or (612) 324-6662
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Anxiety
Expertise
- Bisexual
- Cancer
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infertility, Postpartum, Perinatal Loss
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Medication Management
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self Esteem
- Spirituality
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied
Treatment Approach
Types of Therapy
- Accelerated Experiential Dynamic PsychotherapyAEDP
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Forensic Psychology
- Gottman Method
- Psychodynamic
- Relational
Krista Post
Psychologist, MA, LP
Ask about what different forms of therapy will be like. Email or (612) 324-6662
Groups
Two Moms Emotional Coping Skills Groups - ONLINE
For women with children 0-8yrs. TUES 4:30-6pm OR WEDS 10-11:30am. This group will teach you coping skills to better manage your emotions and those of your children, tolerate day-to-day stressors and life events, and better navigate relationships. Especially helpful for women struggling with depression or anxiety symptoms and/or difficulty managing feelings of anger, sadness, hopelessness, guilt, worry, fear, & irritability. You will learn coping skills needed to manage the transition into parenthood and beyond, conflicts that arise in relationships, and how to negotiate the ongoing practice of self-care as a mother. INSURANCE ACCEPTED.
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Group Meets
Every Tue
Location
The Postpartum Counseling Center
Saint Louis Park, MN 55426
Email Krista Post about this group or call - (612) 324-6662
Location
Primary Location
Psychotherapy & Healing Associates, Ltd
8085 Wayzata Boulevard
Suite 203
Saint Louis Park, MN 55426
(612) 324-6662Email Me