Photo of Krista Mertz, Licensed Professional Counselor, MEd, LPC
Krista Mertz
Licensed Professional Counselor, MEd, LPC
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Krista Mertz

Licensed Professional Counselor, MEd, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
9 Endorsed
1137 North Main Street, O Fallon, MO 63366
Waitlist for new clients
Call Me
Waitlist. Contact to join the list for in-person and online therapy.
1137 North Main Street O Fallon, MO 63366
Let's Connect (314) 399-9030
Photo of Krista Mertz, Licensed Professional Counselor, MEd, LPC
I am a licensed professional counselor who focuses on the treatment of adults who struggle with depression, anxiety, trauma, and stress. My goal is to help individuals find their voice to fight against shame through empowerment and self-exploration. My hope is to help clients find freedom in being the most authentic versions of themselves. I believe that counseling can be a safe place to begin this healing. Through an integrated approach that addresses the mind, body, and spirit, we are able to move towards our hopes and desires, no longer stuck.
I am trained in EMDR trauma therapy which is a somatic therapy where the client is completely conscious, in charge, and able, through the strength of the mind, to desensitize and reprocess memories that affect us in the present, as stated by the EMDR International Association. I am also trained in CBT skills, trauma-informed care, and mindfulness techniques.
I currently am taking both self-paying and insurance based clients. I have openings for appointments during the day and afternoon hours. Please call or email me for more information. It would be my honor to join you on this journey. I look forward to hearing from you!
Call or Krista Mertz now for a free 15 minute consultation - (314) 399-9030

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Arukah Counseling LLC

1137 North Main Street

O Fallon, MO 63366 map

(314) 399-9030
My website
I offer both in-person and virtual appointments! I work Mondays, Tuesdays, and Thursdays with both morning and afternoon availability.
I specialize in Anxiety, Trauma and PTSD and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Hello! My name is Krista Mertz and I specialize in working with trauma, anxiety, and depression. I'd love to hear from you!
Krista Mertz
Let's Connect (314) 399-9030
Photo of Krista Mertz, Licensed Professional Counselor, MEd, LPC

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Arukah Counseling LLC

1137 North Main Street

O Fallon, MO 63366 map

(314) 399-9030
My website
I offer both in-person and virtual appointments! I work Mondays, Tuesdays, and Thursdays with both morning and afternoon availability.
I specialize in Anxiety, Trauma and PTSD and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Hello! My name is Krista Mertz and I specialize in working with trauma, anxiety, and depression. I'd love to hear from you!
Krista Mertz

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Out of Network
"
I am in-network with Aetna and Cigna; however, most insurance companies offer out of network reimbursement for counseling. If you would like to bill to insurance and get money back, I can walk you through this process. I want to help keep therapy affordable!
Photo of Krista Mertz, Licensed Professional Counselor, MEd, LPC
Krista Mertz
Licensed Professional Counselor, MEd, LPC
Call or for a free 15 minute consultation now - (314) 399-9030
"
I am in-network with Aetna and Cigna; however, most insurance companies offer out of network reimbursement for counseling. If you would like to bill to insurance and get money back, I can walk you through this process. I want to help keep therapy affordable!
Photo of Krista Mertz, Licensed Professional Counselor, MEd, LPC
Krista Mertz
Licensed Professional Counselor, MEd, LPC
Call or for a free 15 minute consultation now - (314) 399-9030

Qualifications

  • Verified by Psychology Today Licensed by State of Missouri / 2014044603 Krista Mertz
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended University of Missouri-St. Louis, Graduated 2014
  • Additional Credentials

  • Certificate from State of Missouri 2014044603 / 2016
"
I have been practicing counseling since 2014. I've worked in a variety of settings including community agency work, academics, addiction, and private practice settings with children, adults, and families. I became EMDR trained in 2019 and have my training as a Dancing Mindfulness Facilitator.
Photo of Krista Mertz, Licensed Professional Counselor, MEd, LPC
Krista Mertz
Licensed Professional Counselor, MEd, LPC
Call or for a free 15 minute consultation now - (314) 399-9030
"
I have been practicing counseling since 2014. I've worked in a variety of settings including community agency work, academics, addiction, and private practice settings with children, adults, and families. I became EMDR trained in 2019 and have my training as a Dancing Mindfulness Facilitator.
Photo of Krista Mertz, Licensed Professional Counselor, MEd, LPC
Krista Mertz
Licensed Professional Counselor, MEd, LPC
Call or for a free 15 minute consultation now - (314) 399-9030

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression
  • Life Transitions

Expertise

  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
"
I specialize in EMDR therapy, which focuses on reprocessing traumatic memories and beliefs to help decrease the emotional and physical charge surrounding those memories and sensations. Typically, I approach each client individually and believe in tailoring treatment towards the individual based on their strengths and needs.
Photo of Krista Mertz, Licensed Professional Counselor, MEd, LPC
Krista Mertz
Licensed Professional Counselor, MEd, LPC
Call or for a free 15 minute consultation now - (314) 399-9030
"
I specialize in EMDR therapy, which focuses on reprocessing traumatic memories and beliefs to help decrease the emotional and physical charge surrounding those memories and sensations. Typically, I approach each client individually and believe in tailoring treatment towards the individual based on their strengths and needs.
Photo of Krista Mertz, Licensed Professional Counselor, MEd, LPC
Krista Mertz
Licensed Professional Counselor, MEd, LPC
Call or for a free 15 minute consultation now - (314) 399-9030

9 Endorsements

Sonya Paramore
Sonya Paramore
Licensed Professional CounselorMALPC
Krista is compassionate, careful, wise, and committed to the growth and health of her clients. She seeks to provide safety, attunement, and feedback that will support her clients towards their goals of healing and freedom.
Maia Nagle Abeles
Maia Nagle Abeles
Clinical Social Work/TherapistMSWLCSW
Krista has a warm, calming presence that makes her clients instantly feel at ease. Her dedication to ongoing learning and growth is evident in every interaction, and her positive impact on those she works with is truly inspiring!
Stephanie Hanneken
Stephanie Hanneken
Licensed Professional CounselorOwnerMALPCEMDR
Krista is a smart, loving and caring woman with a heart for others. Krista's attention to detail makes her an amazing active listener and her ability to make others feel comfortable is a natural gift. I am happy to have her on my team!
Allison Bank
Allison Bank
Marriage & Family TherapistMALMFT
Krista is a phenomenal EMDR and trauma based therapist! Her warm and nurturing personality helps clients to feel heard and safe when working through vulnerable sessions. She is highly engaging and a terrific colleague!
Jenna Leigh Hastings
Jenna Leigh Hastings
CounselorMAPLPC
You will not find a more compassionate companion to work through your pain. I highly recommend Krista!

Client Focus

Age

Adults

Participants

Individuals

Religion

Christian

Age

Adults

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Expressive Arts
  • Integrative
  • Person-Centered
  • Strength-Based
  • Trauma Focused
Photo of Krista Mertz, Licensed Professional Counselor, MEd, LPC
Krista Mertz
Licensed Professional Counselor, MEd, LPC
Ask about what different forms of therapy will be like. or (314) 399-9030
Photo of Krista Mertz, Licensed Professional Counselor, MEd, LPC
Krista Mertz
Licensed Professional Counselor, MEd, LPC
Ask about what different forms of therapy will be like. or (314) 399-9030

Location

Primary Location

Arukah Counseling LLC

1137 North Main Street

O Fallon, MO 63366

(314) 399-9030
"
I offer both in-person and virtual appointments! I work Mondays, Tuesdays, and Thursdays with both morning and afternoon availability.
Photo of Krista Mertz, Licensed Professional Counselor, MEd, LPC
Krista Mertz
Licensed Professional Counselor, MEd, LPC
Call for a free consultation now - (314) 399-9030
"
I offer both in-person and virtual appointments! I work Mondays, Tuesdays, and Thursdays with both morning and afternoon availability.
Photo of Krista Mertz, Licensed Professional Counselor, MEd, LPC
Krista Mertz
Licensed Professional Counselor, MEd, LPC
Call for a free consultation now - (314) 399-9030