Kris
Licensed Mental Health Counselor, MS, LMHC, LPC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (425) 292-8221

Here, all parts of you are welcome—especially the ones that feel too much, too sensitive, or too complicated. I work with adults navigating anxiety, trauma, neurodivergence, and identity exploration. Many are carrying grief, relational wounds, or past experiences that left them feeling unsafe or unseen. Whether you're healing from complex trauma, struggling with emotional overwhelm, or trying to reconnect with your authentic self, you're not alone. Together, we'll explore what healing means for you.
I offer trauma-informed therapy rooted in EMDR, somatic techniques, and nervous system regulation. My approach is warm, collaborative, and attuned to the mind-body connection. I help clients safely explore their trauma, recognize patterns shaped by early experiences, and learn how to feel more present, empowered, and emotionally balanced.
Healing isn’t about fixing what’s broken—it’s about honoring what you’ve survived. If you’re feeling overwhelmed, disconnected, or unsure where to begin, that’s okay. Therapy is a space to slow down, listen to yourself, and be met with compassion instead of judgment. You deserve support that feels grounding, affirming, and attuned to your story.
Call or Email Kris Williams now for a free 15 minute consultation - (425) 292-8221
Let's Connect (425) 292-8221

Finances
Fees
- Individual Sessions $150
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- LifeWise
- Premera Blue Cross
- Regence
- UnitedHealthcare UHC | UBH
Kris Williams
Licensed Mental Health Counselor, MS, LMHC, LPC, NCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (425) 292-8221
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61634414 Kristal Williams
- Attended East Texas A&M Commerce, Masters of Science/Clinical Mental Health Counseli, Graduated 2023
- License: Colorado Licensed Professional Counselor 0022258 / 2025
- Certificate from EMDRIA - EMDR Trained 2024
Education and Years In Practice
Additional Credentials
Kris Williams
Licensed Mental Health Counselor, MS, LMHC, LPC, NCC
Call or Email me for a free 15 minute consultation now - (425) 292-8221
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Women's Issues
- Anxiety
Expertise
- ADHD
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Testing and Evaluation
- Transgender
Kris Williams
Licensed Mental Health Counselor, MS, LMHC, LPC, NCC
Call or Email me for a free 15 minute consultation now - (425) 292-8221
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino
Religion
Secular and Non-Religious
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Kris Williams
Licensed Mental Health Counselor, MS, LMHC, LPC, NCC
Call or Email me for a free 15 minute consultation now - (425) 292-8221
Location
Additional Location
Balanced Roots Counseling
Denver, CO 80201
(425) 292-8221Nearby Areas
Kris Williams
Licensed Mental Health Counselor, MS, LMHC, LPC, NCC
Call for a free consultation now - (425) 292-8221