Photo of Kris Williams, Licensed Mental Health Counselor, MS, LMHC, LPC, NCC
Kris Williams
Licensed Mental Health Counselor, MS, LMHC, LPC, NCC
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Photo of Kris Williams, Licensed Mental Health Counselor, MS, LMHC, LPC, NCC

Kris Williams

Licensed Mental Health Counselor, MS, LMHC, LPC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (425) 292-8221
Photo of Kris Williams, Licensed Mental Health Counselor, MS, LMHC, LPC, NCC
Waitlist. Contact to join the list for online therapy.
Bellingham, WA 98229
Here, all parts of you are welcome—especially the ones that feel too much, too sensitive, or too complicated. I work with adults navigating anxiety, trauma, neurodivergence, and identity exploration. Many are carrying grief, relational wounds, or past experiences that left them feeling unsafe or unseen. Whether you're healing from complex trauma, struggling with emotional overwhelm, or trying to reconnect with your authentic self, you're not alone. Together, we'll explore what healing means for you.
I offer trauma-informed therapy rooted in EMDR, somatic techniques, and nervous system regulation. My approach is warm, collaborative, and attuned to the mind-body connection. I help clients safely explore their trauma, recognize patterns shaped by early experiences, and learn how to feel more present, empowered, and emotionally balanced.
Healing isn’t about fixing what’s broken—it’s about honoring what you’ve survived. If you’re feeling overwhelmed, disconnected, or unsure where to begin, that’s okay. Therapy is a space to slow down, listen to yourself, and be met with compassion instead of judgment. You deserve support that feels grounding, affirming, and attuned to your story.
Call or Kris Williams now for a free 15 minute consultation - (425) 292-8221

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Balanced Roots Counseling

Bellingham, WA 98229

(425) 292-8221

Balanced Roots Counseling

Denver, CO 80201

My website
I currently offer therapy sessions online, so you can be in the comfort of your own space.
I specialize in Trauma and PTSD, Women's Issues and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (425) 292-8221
Photo of Kris Williams, Licensed Mental Health Counselor, MS, LMHC, LPC, NCC

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Balanced Roots Counseling

Bellingham, WA 98229

(425) 292-8221

Balanced Roots Counseling

Denver, CO 80201

My website
I currently offer therapy sessions online, so you can be in the comfort of your own space.
I specialize in Trauma and PTSD, Women's Issues and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • LifeWise
  • Premera Blue Cross
  • Regence
  • UnitedHealthcare UHC | UBH
Photo of Kris Williams, Licensed Mental Health Counselor, MS, LMHC, LPC, NCC
Kris Williams
Licensed Mental Health Counselor, MS, LMHC, LPC, NCC
Check fees and, if listed, ask to verify your insurance coverage. or (425) 292-8221
Photo of Kris Williams, Licensed Mental Health Counselor, MS, LMHC, LPC, NCC
Kris Williams
Licensed Mental Health Counselor, MS, LMHC, LPC, NCC
Check fees and, if listed, ask to verify your insurance coverage. or (425) 292-8221

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61634414 Kristal Williams
  • Education and Years In Practice

  • Attended East Texas A&M Commerce, Masters of Science/Clinical Mental Health Counseli, Graduated 2023
  • Additional Credentials

  • License: Colorado Licensed Professional Counselor 0022258 / 2025
  • Certificate from EMDRIA - EMDR Trained 2024
"
I hold certifications in Gender-Affirming Mental Health Assessments, EMDR Therapy training, Somatic Experiencing, and DBT Training. I am also recognized as a Nationally Certified Counselor by the National Board of Certified Counselors.
Photo of Kris Williams, Licensed Mental Health Counselor, MS, LMHC, LPC, NCC
Kris Williams
Licensed Mental Health Counselor, MS, LMHC, LPC, NCC
Call or for a free 15 minute consultation now - (425) 292-8221
"
I hold certifications in Gender-Affirming Mental Health Assessments, EMDR Therapy training, Somatic Experiencing, and DBT Training. I am also recognized as a Nationally Certified Counselor by the National Board of Certified Counselors.
Photo of Kris Williams, Licensed Mental Health Counselor, MS, LMHC, LPC, NCC
Kris Williams
Licensed Mental Health Counselor, MS, LMHC, LPC, NCC
Call or for a free 15 minute consultation now - (425) 292-8221

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Women's Issues
  • Anxiety

Expertise

  • ADHD
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Polyamory & ENM
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Testing and Evaluation
  • Transgender
"
I have a deep understanding of the profound impact of trauma on individuals' lives, both psychologically and physiologically. Trauma-informed care is at the core of my practice, helping those who may be suffering from anxiety, depression, and identity confusion, and life transitions.
Photo of Kris Williams, Licensed Mental Health Counselor, MS, LMHC, LPC, NCC
Kris Williams
Licensed Mental Health Counselor, MS, LMHC, LPC, NCC
Call or for a free 15 minute consultation now - (425) 292-8221
"
I have a deep understanding of the profound impact of trauma on individuals' lives, both psychologically and physiologically. Trauma-informed care is at the core of my practice, helping those who may be suffering from anxiety, depression, and identity confusion, and life transitions.
Photo of Kris Williams, Licensed Mental Health Counselor, MS, LMHC, LPC, NCC
Kris Williams
Licensed Mental Health Counselor, MS, LMHC, LPC, NCC
Call or for a free 15 minute consultation now - (425) 292-8221

Endorsement

Maria T Guevara
Maria T Guevara
Licensed Professional CounselorLPCNCC
Kris has a big heart and truly cares about helping others. She brings compassion and sincerity into her work. She is committed to her clients' well-being. I would not hesitate to recommend her.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Ethnicity

Hispanic and Latino

Religion

Secular and Non-Religious

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Ethnicity

Hispanic and Latino

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
"
My approach involves trauma-informed care, utilizing a combination of narrative therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Somatic Therapy techniques, along with talk therapy. I believe in a collaborative approach to help you unlock your full potential.
Photo of Kris Williams, Licensed Mental Health Counselor, MS, LMHC, LPC, NCC
Kris Williams
Licensed Mental Health Counselor, MS, LMHC, LPC, NCC
Call or for a free 15 minute consultation now - (425) 292-8221
"
My approach involves trauma-informed care, utilizing a combination of narrative therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Somatic Therapy techniques, along with talk therapy. I believe in a collaborative approach to help you unlock your full potential.
Photo of Kris Williams, Licensed Mental Health Counselor, MS, LMHC, LPC, NCC
Kris Williams
Licensed Mental Health Counselor, MS, LMHC, LPC, NCC
Call or for a free 15 minute consultation now - (425) 292-8221

Location

Primary Location

Balanced Roots Counseling

Bellingham, WA 98229

(425) 292-8221

Additional Location

Balanced Roots Counseling

Denver, CO 80201

(425) 292-8221
"
I currently offer therapy sessions online, so you can be in the comfort of your own space.
Photo of Kris Williams, Licensed Mental Health Counselor, MS, LMHC, LPC, NCC
Kris Williams
Licensed Mental Health Counselor, MS, LMHC, LPC, NCC
Call for a free consultation now - (425) 292-8221
"
I currently offer therapy sessions online, so you can be in the comfort of your own space.
Photo of Kris Williams, Licensed Mental Health Counselor, MS, LMHC, LPC, NCC
Kris Williams
Licensed Mental Health Counselor, MS, LMHC, LPC, NCC
Call for a free consultation now - (425) 292-8221