Kris
Counselor
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (801) 515-2979
Life can be very stressful and difficult. In my practice, I support teens, young adults, and adults in managing the difficulties they encounter in life. I want those who meet with me to feel truly seen and supported. I specialize in drastic life changes, anxiety, depression, and various forms of trauma including experienced, religious, relationship, and cult traumas. Getting to the person you want to be and living the life you want to live is my goal.
I offer a warm, supportive space to explore your authentic self and discover more joy. I often draw from Acceptance and Commitment Therapy (ACT), Somatic, and Gestalt therapies to help deepen self-understanding. Together, we’ll find meaningful tools to navigate anxiety, depression, big emotions, self expression, and life’s transitions.
Therapy can feel intimidating, but my clients often find connection, support, and tools in our work together. I offer insight and compassion, along with the gentle push you might need. I'd be honored to meet with you and explore what support could look like in a way that truly fits you.
Call or Email Kris Greer now for a free 15 minute consultation - (801) 515-2979
Let's Connect (801) 515-2979
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 10250255-6009 Kris Greer
Kris Greer
Counselor
Feel free to ask about qualifications and training experience. Email or (801) 515-2979
Specialties and Expertise
Expertise
- Anxiety
- Autism
- Behavioral Issues
- Cult Recovery
- Depression
- Domestic Abuse
- Domestic Violence
- Grief
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Psychosis
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Existential
- Gestalt
- Gottman Method
- Internal Family Systems (IFS)
- Psychodynamic
- Rational Emotive Behavior (REBT)
Kris Greer
Counselor
Ask about what different forms of therapy will be like. Email or (801) 515-2979