Kris Bryan Smetak
Licensed Professional Counselor, MSEd, LCMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (704) 703-4900

Are you tired of dealing with your anxiety? Has it gotten worse since COVID? Have you been feeling more depressed lately? Do you want to feel better and manage your feelings more effectively? Do you want more awareness and understanding in your relationships?
As a highly skilled and experienced Licensed Therapist Kris has developed simple strategies that remove anxiety provoking thoughts and excessive worry for good in as little as four sessions. Kris is committed in working together by utilizing discussion, specialized activities, and a great therapeutic relationship to "remove mountains".
Kris has extensive experience in assisting individuals with anxiety. Kris has graduated hundreds of individuals from counseling whom have learned critical concepts in managing their anxiety including: validation, self care and effective coping skill utilization. We invite you to start your journey in gaining awareness, understanding, validation and peace.
Call or Email Kris Bryan Smetak now for a free 15 minute consultation - (704) 703-4900
Let's Connect (704) 703-4900

Finances
Fees
- Individual Sessions $177
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Cigna EAP
- Evernorth EAP
- Healthy Blue (Medicaid)
- Meritain Health
- NC Medicaid
- United Medicaid Community Plan
Kris Bryan Smetak
Licensed Professional Counselor, MSEd, LCMHC
Call or Email me for a free 15 minute consultation now - (704) 703-4900
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 5347 Kris Bryan Smetak
- In Practice for 22 years
- Attended Duquesne University, Graduated 2003
Education and Years In Practice
Kris Bryan Smetak
Licensed Professional Counselor, MSEd, LCMHC
Call or Email me for a free 15 minute consultation now - (704) 703-4900
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Coping Skills
Expertise
- Anger Management
- Behavioral Issues
- Child
- Divorce
- Drug Abuse
- Life Coaching
- Peer Relationships
- Relationship Issues
- Self Esteem
- Weight Loss
Kris Bryan Smetak
Licensed Professional Counselor, MSEd, LCMHC
Call or Email me for a free 15 minute consultation now - (704) 703-4900
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Art Therapy
- Choice theory/reality therapy
- Coaching
- Cognitive Behavioral (CBT)
- Family / Marital
- Family Systems
- Solution Focused Brief (SFBT)
Kris Bryan Smetak
Licensed Professional Counselor, MSEd, LCMHC
Call or Email me for a free 15 minute consultation now - (704) 703-4900
Location
Additional Location
Carolina Wellness Solutions Counseling and Consult
100 Glenway Street
Suite F
Belmont, NC 28012
(704) 703-4900Nearby Areas
Kris Bryan Smetak
Licensed Professional Counselor, MSEd, LCMHC
Call for a free consultation now - (704) 703-4900