Korean Therapists in Evergreen, CO

I Support Couples Stuck in Cycles of Conflict and Disconnection? My approach focuses on 3 Core Areas: 1) Healthy & Honest Communication Skills 3) Couples Conflict Resolution and 3) Cultivating a Deep Fulfilling Friendship. My Counseling is based on Emotionally Focused Therapy (EFT) and the Gottman Method, to Build Trust and Connection. Let's Work together to Rebuild the Relationship You’ve Always Wanted.

I am a licensed Marriage and Family Therapist, focus on relational, attachment, and childhood trauma issues. I have experience working with children, individuals, couples and families to address relationship difficulty, anxiety, depression, major life transitions, miscommunication and conflict, among other issues.

You struggle with the sense of not being good enough, the relentless anxiety and worries, low mood, feeling alone and lonely, and not belong. You suffer from the imposter syndrome, experience guilt when it wasn't your fault, and end up feeling resentment after constantly serving others' needs. You often make decisions based on fear and sometimes the voice of self-doubt blocks you from pursuing the life you want. You would like to feel happy and content in life, build self-confidence, stop worrying too much, enjoy relationships, and shake off the thought you should be doing more.

Do you struggle with anxiety, depression, feeling connected with yourself and others, and more? Does it affect your day-to-day life, your relationships, your work, and how you feel overall? Or you may feel exhausted, overwhelmed, frustrated, lost, and disconnected by the day to day life and demands. You may be asking yourself, "Is life supposed to feel this way?" The answer is no. Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues.