Therapists in Sacramento, CA

안개가 자욱해서 한치 앞도 안보이는 길에 서본 적이 있습니까? 어디에 있는지 어디로 가야하는지 깜깜했던 기억이 있습니까? 세상 천지에 혼자 내쳐진 느낌. 아무도 나를 이해못할 것이라는 절망. 아무 것도 더이상 할 수 없는 무기력감. 아무리 해도 조금도 나아지지 않는 것 같은 숨막힘. 아무리 설명해도 벽에다 대고 말하는 느낌. 있습니다. 그런데 여기가 끝이 아닙니다. 그러나 그 순간이 진짜 자기를 찾아내고, 오랜동안 피해왔던 그 무엇인가는 만날 수 있는 기회가 될 수도 있습니다.

안녕하세요, 심리상담사 이아현입니다. 저는 트라우마 심리치료를 전문으로 하고 있습니다. 트라우마는 다양한 모습으로 저희 삶에 영향을 주고 있습니다. 가족관계, 인간관계, 끔찍했던 기억들, 상처받은 아픔들, 우울한 모습과 불안한 모습으로 저희 곁에 있습니다. 저와의 상담을 통해서 하나씩 꺼내보고 아픔을 치료할 수 있는 첫 발을 내딛어주세요. 일주일에 한 번 상담으로, 누구에게도 하지 못했던 이야기, 생각만으로도 무서워 피했던 주제들을 풀어나가고, 또는 누군가와 마음을 열 수 있는 공간을 마주해보세요.

살다보면 인생이란 것이 참으로 힘들고 어려운 문제들로 가득하게 느껴질 때가 많습니다. 그런 순간에 "나만 이렇게 힘들어 하는 건 아닐까? 왜 나는 이렇게 방황하고 있는걸까?" 라는 생각에 더욱 지치고, 힘들고, 외로워 졌던 경험이 있으신가요? 그런 힘들고 외로운 순간들, 오랜시간의 고통 속에 아파했던 시간들 가운데에 저희 Time for Me Therapy가 함께 해드리겠습니다. 삶의 여러가지 상황에서 상처를 받고 있는 많은 분들이 저와의 뜻 깊은 시간을 통해 마음의 치유와 함께 더 나은 자신, 더 행복한 삶을 향해 한 걸음 더 가까이 다가가 실 수 있기를 희망합니다. 공감과 존중의 마음으로 따뜻하게 여러분의 변화와 성장을 위해 함께 노력할 것을 약속 드립니다.

제니김 심리상담소에서 심리상담 서비스를 제공합니다. 자녀와의 대화, 양육, 직업, 또는 부부관계 스트레스로 인해 현재 힘든 마음을 가지고 계시는가요? 불안장애 전문 심리상담 테라피스트로, 심리상담이 필요하신 분들을 정식 라이센스를 가지고 있는 테라피스트가 전문적으로 도와드립니다. 임상경험으로 실리콘밸리 기업 직원, 부부, 청소년, 학부모 상담 및 불안장애로 힘들어하시는 분들을 대상으로 하는 전문 심리상담을 진행하였으며 내담자분의 어려움을 해소하기 위한 효과적인 치유 방법을 임상에 적용합니다.

Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.

Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.

Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.

Know Thyself! Jenny believes that everyone carries a powerful tool inside them that makes everything possible! By learning about the resources and positive inner-tools that you already own, you can better understand yourself, your troubles, and the choices that you can make. Jenny helps you to become aware of your options, while helping you understand how to utilize them with your inner-strengths and tools.

We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.

Life is a challenge and people feel stuck and endure so much struggle and pain. However, everyone has inner strengths and desire to reach one’s full potential and she can help clients explore which changes could be helpful to reach their goals. Namhee considers that all people are responsible for their choices and can create and reshape themselves by moving toward their goals. Namhee’s therapeutic approach is based on Adlerian therapy that is humanistic and goal-oriented and emphasizes the individual’s strivings for success, connectedness with others, and contributions to society.

Our ideal client is someone who is looking to grow or heal from their emotional pain. We help countless people live their best lives by accepting who they are and help in overcoming life's challenges. Our clients come from a diverse background, so we are proud to provide therapy in English, Korean, Spanish, and Vietnamese!

Therapy helps to improve lives in a meaningful way (have better relationships with friends, family members and partners, improve our self-esteem). I work to help you identify issues, problems and patterns, but also to implement skills and tools make changes to these patterns. I offer a warm, compassionate, and collaborative environment, and I will work with you to tailor clinical interventions to fit your needs and goals.

I treat depression, anxiety, couple conflicts, motivation issues, and career issues. I hope to help you get from getting by to getting well, to get from mere coping to full on thriving.

Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com

Hi there! I appreciate you taking the time to begin investing in yourself through this digital platform. My name is Suji, and I utilize modern psychological theories such as cognitive behavioral therapy (CBT), psychodynamic, and family systems therapy in order to help deconstruct your current triggers and stressors. I view this platform as a gateway to self-care and help prioritize your wants/needs.

Struggles in your relationship can be overwhelming and confusing where you're constantly arguing over small things and feel a growing distance as a couple. "How did things get to this point and how do I fix it?" I want you to know that I understand because I have been in your shoes. I know the pain and frustration that comes with feeling disconnected in a relationship.

My name is Margaret, and I am a dedicated family therapist who specializes in empowering individuals, couples, and families. As we navigate through life's complexities together, I invite you to embark on a journey of self-discovery and growth. Culture plays a significant role in shaping our identities and influencing our perceptions of the world. Understanding the nuances of cultural diversity is at the heart of my practice. With this insight, I create a safe and inclusive space where clients can explore their thoughts, feelings, and experiences without fear of judgment.

We are a nonprofit counseling center dedicated to providing excellent therapy for adults, teens, children, couples and families. Our diverse staff can help you with a wide variety of issues, such as: depression and anxiety, emotion regulation, coping with illness, ADHD, grief, stage of life changes, couples and relationship issues, gender identity and sexuality concerns. Our affordable fees are based on your income and we offer a need-based sliding scale to help you make weekly therapy a reality. Plus we accept Medi-Cal with no co-payment!