Therapists in Benicia, CA

Are you seeking to dive deeper into finding awareness & meaning in life? I work with both children & adults in the areas of developmental trauma, PTSD, child-parent relationship issues & disordered eating issues. I have a background working in both patient & outpatient settings. I bring ability to work with more complicated If you are looking to find someone to help process these difficulties through holistic healing please give a call to see if we are a good fit.

안개가 자욱해서 한치 앞도 안보이는 길에 서본 적이 있습니까? 어디에 있는지 어디로 가야하는지 깜깜했던 기억이 있습니까? 세상 천지에 혼자 내쳐진 느낌. 아무도 나를 이해못할 것이라는 절망. 아무 것도 더이상 할 수 없는 무기력감. 아무리 해도 조금도 나아지지 않는 것 같은 숨막힘. 아무리 설명해도 벽에다 대고 말하는 느낌. 있습니다. 그런데 여기가 끝이 아닙니다. 그러나 그 순간이 진짜 자기를 찾아내고, 오랜동안 피해왔던 그 무엇인가는 만날 수 있는 기회가 될 수도 있습니다.

살다보면 인생이란 것이 참으로 힘들고 어려운 문제들로 가득하게 느껴질 때가 많습니다. 그런 순간에 "나만 이렇게 힘들어 하는 건 아닐까? 왜 나는 이렇게 방황하고 있는걸까?" 라는 생각에 더욱 지치고, 힘들고, 외로워 졌던 경험이 있으신가요? 그런 힘들고 외로운 순간들, 오랜시간의 고통 속에 아파했던 시간들 가운데에 저희 Time for Me Therapy가 함께 해드리겠습니다. 삶의 여러가지 상황에서 상처를 받고 있는 많은 분들이 저와의 뜻 깊은 시간을 통해 마음의 치유와 함께 더 나은 자신, 더 행복한 삶을 향해 한 걸음 더 가까이 다가가 실 수 있기를 희망합니다. 공감과 존중의 마음으로 따뜻하게 여러분의 변화와 성장을 위해 함께 노력할 것을 약속 드립니다.

제니김 심리상담소에서 심리상담 서비스를 제공합니다. 자녀와의 대화, 양육, 직업, 또는 부부관계 스트레스로 인해 현재 힘든 마음을 가지고 계시는가요? 불안장애 전문 심리상담 테라피스트로, 심리상담이 필요하신 분들을 정식 라이센스를 가지고 있는 테라피스트가 전문적으로 도와드립니다. 임상경험으로 실리콘밸리 기업 직원, 부부, 청소년, 학부모 상담 및 불안장애로 힘들어하시는 분들을 대상으로 하는 전문 심리상담을 진행하였으며 내담자분의 어려움을 해소하기 위한 효과적인 치유 방법을 임상에 적용합니다.

안녕하세요, 심리상담사 이아현입니다. 저는 트라우마 심리치료를 전문으로 하고 있습니다. 트라우마는 다양한 모습으로 저희 삶에 영향을 주고 있습니다. 가족관계, 인간관계, 끔찍했던 기억들, 상처받은 아픔들, 우울한 모습과 불안한 모습으로 저희 곁에 있습니다. 저와의 상담을 통해서 하나씩 꺼내보고 아픔을 치료할 수 있는 첫 발을 내딛어주세요. 일주일에 한 번 상담으로, 누구에게도 하지 못했던 이야기, 생각만으로도 무서워 피했던 주제들을 풀어나가고, 또는 누군가와 마음을 열 수 있는 공간을 마주해보세요.

Know Thyself! Jenny believes that everyone carries a powerful tool inside them that makes everything possible! By learning about the resources and positive inner-tools that you already own, you can better understand yourself, your troubles, and the choices that you can make. Jenny helps you to become aware of your options, while helping you understand how to utilize them with your inner-strengths and tools.

We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.

Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.

Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.

Life is a challenge and people feel stuck and endure so much struggle and pain. However, everyone has inner strengths and desire to reach one’s full potential and she can help clients explore which changes could be helpful to reach their goals. Namhee considers that all people are responsible for their choices and can create and reshape themselves by moving toward their goals. Namhee’s therapeutic approach is based on Adlerian therapy that is humanistic and goal-oriented and emphasizes the individual’s strivings for success, connectedness with others, and contributions to society.

Our ideal client is someone who is looking to grow or heal from their emotional pain. We help countless people live their best lives by accepting who they are and help in overcoming life's challenges. Our clients come from a diverse background, so we are proud to provide therapy in English, Korean, Spanish, and Vietnamese!

Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.

I treat depression, anxiety, couple conflicts, motivation issues, and career issues. I hope to help you get from getting by to getting well, to get from mere coping to full on thriving.

Struggles in your relationship can be overwhelming and confusing where you're constantly arguing over small things and feel a growing distance as a couple. "How did things get to this point and how do I fix it?" I want you to know that I understand because I have been in your shoes. I know the pain and frustration that comes with feeling disconnected in a relationship.

Anise Health is a culturally-responsive and holistic online mental health practice designed to drive outcomes for the Asian population. Clients come to us for help managing stress, anxiety, depression, and life transitions from our therapists and behavioral coaches who specialize in providing culturally-responsive care. Specifically, we are trained to explore your intersecting identities and provide targeted support for cultural stressors, including bicultural tension, pressure to achieve, family dynamics, guilt & shame, and more.

As a queer Asian therapist, I know too well how difficult it is to find a therapist who understands your experience. I am here to make the process a bit easier for you. You may be experiencing emotional difficulties regarding your queer, racial, and other intersectional identities or feeling disconnected from your partner(s) because of an endless cycle of misunderstanding each other in your romantic relationships. I can help you find your more authentic voice in your relationship with your sense of self and with your loved ones.

What guided you to our site today? You may be feeling unhappy, anxious, and unfulfilled. You know there must be more out there, but you can’t figure out what. You are living comfortably in Silicon Valley, but you’re not happy. Your life is not how you imagined it to be. We provide a down-to-earth but data-driven approach that keeps you comfortable while working towards lasting results and peace of mind. We utilize evidence-based tools to help you improve your feelings, achieve your goals, and navigate life’s problems promptly. We are with you every step of the way as we help you take the first step forward in the right direction.

Amy Kim has years of experience working with young children, adolescents, parents, and adults. Amy’s warm and client-centered approach provides a safe and secure space to feel, process, and discover insights that are effective in treating anxiety, depression, trauma, and difficult life transitions while enhancing personal growth.

Just when you think you are getting used to one phase of life, the next one throws you a curve ball. Whether your life includes being single, adjusting to marriage or parenthood, raising a teen, children leaving the home, or adjusting to retirement, each phase brings plenty of unique challenges. Issues such as anxiety, depression, stress, and life dissatisfaction can seem like constant companions through it all. It can feel exhausting! Life should not be about working so hard yet feeling so flat!