Therapists in Concord, NH

Photo of Jessica Deleault, Counselor in Concord, NH
Jessica Deleault
Counselor, LCMHC
Verified Verified
1 Endorsed
Concord, NH 03301
I am a Licensed Clinical Mental Health Counselor and have been working as a counselor for over twenty years. I enjoy working with individuals, from adolescence through adulthood, as well as couples and families. My practice includes working with people to alleviate depression, anxiety and stress, to improve self-esteem, and to help people cope with loss, relationship and parenting issues. By increasing self-awareness, enhancing healthy coping strategies and improving communication skills, I support clients in reaching their full potential.
I am a Licensed Clinical Mental Health Counselor and have been working as a counselor for over twenty years. I enjoy working with individuals, from adolescence through adulthood, as well as couples and families. My practice includes working with people to alleviate depression, anxiety and stress, to improve self-esteem, and to help people cope with loss, relationship and parenting issues. By increasing self-awareness, enhancing healthy coping strategies and improving communication skills, I support clients in reaching their full potential.
(603) 685-4867 x28 View (603) 685-4867 x28
Photo of Beyond Your Best, LLC in Concord, NH
Beyond Your Best, LLC
MSN, CRNA, CH
Verified Verified
Concord, NH 03301
We help people create desired changes. With methods like hypnosis and personality-specific stress reduction we help improve perception and performance in areas like habits, concerns, athletic performance, anger, conflict, weight, ,self-esteem, smoking, chronic pain mgt., stress, "Care for the Caregivers" issues and stresses, cravings, communication skills, grief, assertiveness, self-hpnosis, fear of dentists. Generally, we help ordinary people with a numerous ordinary issues. Our team also has an HR specialist skilled in individual, company and corporate teams. Our team skills also include issues like weight & smoking for individuals/groups and age regression. Our pain management specialist is a licensed ARNP.
We help people create desired changes. With methods like hypnosis and personality-specific stress reduction we help improve perception and performance in areas like habits, concerns, athletic performance, anger, conflict, weight, ,self-esteem, smoking, chronic pain mgt., stress, "Care for the Caregivers" issues and stresses, cravings, communication skills, grief, assertiveness, self-hpnosis, fear of dentists. Generally, we help ordinary people with a numerous ordinary issues. Our team also has an HR specialist skilled in individual, company and corporate teams. Our team skills also include issues like weight & smoking for individuals/groups and age regression. Our pain management specialist is a licensed ARNP.
(603) 239-2242 View (603) 239-2242
Photo of Suzanne R Ark, Counselor in Concord, NH
Suzanne R Ark
Counselor, MS, LCMHC
Verified Verified
Concord, NH 03303  (Online Only)
I am accepting new clients at this time! Welcome to Wellness Tree Counseling! I'm Suzanne Ark, a dedicated mental health therapist with a passion for helping individuals overcome challenges and achieve greater well-being. With specialized expertise in treating anxiety, depression, trauma, and binge eating disorder, I am committed to providing compassionate and effective therapy tailored to each client's unique needs. I am currently able to see clients that reside in New Hampshire via Telehealth with live video. I am working on licensure in Massachusetts and North Carolina.
I am accepting new clients at this time! Welcome to Wellness Tree Counseling! I'm Suzanne Ark, a dedicated mental health therapist with a passion for helping individuals overcome challenges and achieve greater well-being. With specialized expertise in treating anxiety, depression, trauma, and binge eating disorder, I am committed to providing compassionate and effective therapy tailored to each client's unique needs. I am currently able to see clients that reside in New Hampshire via Telehealth with live video. I am working on licensure in Massachusetts and North Carolina.
(855) 684-1104 View (855) 684-1104
Photo of Nicole Hogan, Pre-Licensed Professional in Concord, NH
Nicole Hogan
Pre-Licensed Professional, MS, CMHC
Verified Verified
1 Endorsed
Concord, NH 03301
Please note: presently, I have openings for telehealth clients on Tuesdays and Thursdays. I am drawn to working with individuals who are navigating symptoms that may stem from anxiety, stress, depression, parenting challenges, gender identity, sexual identity, trauma, and harmful self-criticism. I help clients find greater clarity, confidence, connection, and love for themselves.
Please note: presently, I have openings for telehealth clients on Tuesdays and Thursdays. I am drawn to working with individuals who are navigating symptoms that may stem from anxiety, stress, depression, parenting challenges, gender identity, sexual identity, trauma, and harmful self-criticism. I help clients find greater clarity, confidence, connection, and love for themselves.
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Photo of Melissa Lanz, Counselor in Concord, NH
Melissa Lanz
Counselor, MA, LCMHC
Verified Verified
Concord, NH 03301
Not accepting new clients
During these unprecedented times, conditions are ideal for issues to rise and insist on being attended to. Symptoms of depression and anxiety are clues from the body that the existing state is no longer sustainable. I view this as an opportunity rather than a dilemma or tragedy. My role is to assist in navigating this landscape and normalize the emotions that accompany this courageous work. My goal is to assist each client in revealing childhood wiring that is creating difficulties in present time. The intent is to allow authenticity and agency to emerge from unconscious reactions and behavior determined by family patterning.
During these unprecedented times, conditions are ideal for issues to rise and insist on being attended to. Symptoms of depression and anxiety are clues from the body that the existing state is no longer sustainable. I view this as an opportunity rather than a dilemma or tragedy. My role is to assist in navigating this landscape and normalize the emotions that accompany this courageous work. My goal is to assist each client in revealing childhood wiring that is creating difficulties in present time. The intent is to allow authenticity and agency to emerge from unconscious reactions and behavior determined by family patterning.
(844) 611-4245 View (844) 611-4245
Photo of Ralph DiBernardo, Pre-Licensed Professional in Concord, NH
Ralph DiBernardo
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Concord, NH 03301
Hello, my name is Ralph DiBernardo. I work with individuals who are looking for support in their life journey. My areas of focus include emotional issues such as anxiety, depression as well as issues surrounding self-esteem, stress, self-care, relationship issues and trauma. Another area of focus is LGBTQIA+ including sexual orientation, gender identity, and gender affirmation.
Hello, my name is Ralph DiBernardo. I work with individuals who are looking for support in their life journey. My areas of focus include emotional issues such as anxiety, depression as well as issues surrounding self-esteem, stress, self-care, relationship issues and trauma. Another area of focus is LGBTQIA+ including sexual orientation, gender identity, and gender affirmation.
(603) 255-3877 x135 View (603) 255-3877 x135
Photo of Desmond Stern, Clinical Mental Health Counselor in Concord, NH
Desmond Stern
Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Concord, NH 03301  (Online Only)
Waitlist for new clients
Please note: I currently have a waitlist for new clients. It's okay to be a work in progress. Whether you’re healing from trauma, seeking LGBTQIA+ and gender affirming care, looking for help with depression or anxiety, coping with life’s stressors, or something else, I’m here to help. I am an LGBTQIA+-identifying licensed clinical mental health counselor in the state of NH, and an out-of-state telehealth provider for the state of FL (flhealthsource.gov/telehealth). I work with adults (ages 18+) who are seeking care to create lasting change and wellness.
Please note: I currently have a waitlist for new clients. It's okay to be a work in progress. Whether you’re healing from trauma, seeking LGBTQIA+ and gender affirming care, looking for help with depression or anxiety, coping with life’s stressors, or something else, I’m here to help. I am an LGBTQIA+-identifying licensed clinical mental health counselor in the state of NH, and an out-of-state telehealth provider for the state of FL (flhealthsource.gov/telehealth). I work with adults (ages 18+) who are seeking care to create lasting change and wellness.
(301) 202-4495 View (301) 202-4495
Photo of Emily Barton, Licensed Professional Counselor in Concord, NH
Emily Barton
Licensed Professional Counselor, MS, LCMHC, PMH-C
Verified Verified
Concord, NH 03301  (Online Only)
Pregnancy can be one of the most wonderful and stressful times in a woman’s life with enormous changes in family dynamics and relationships. Whether a new parent or care taker, or experiencing the tragedy of interrupted pregnancy or loss, expectations for a new mother can be very high and too often dismissive of the unique stressors involved with making a new human. When unpredicted changes happen, people can feel alone, isolated, and afraid to give voice to their vulnerabilities. I am a Licensed Mental Health Counselor with extensive experience in working with the perinatal and first responder population. PSI certified.
Pregnancy can be one of the most wonderful and stressful times in a woman’s life with enormous changes in family dynamics and relationships. Whether a new parent or care taker, or experiencing the tragedy of interrupted pregnancy or loss, expectations for a new mother can be very high and too often dismissive of the unique stressors involved with making a new human. When unpredicted changes happen, people can feel alone, isolated, and afraid to give voice to their vulnerabilities. I am a Licensed Mental Health Counselor with extensive experience in working with the perinatal and first responder population. PSI certified.
(978) 769-2012 View (978) 769-2012
Photo of Kassie Bombaci, Clinical Social Work/Therapist in Concord, NH
Kassie Bombaci
Clinical Social Work/Therapist, MSW
Verified Verified
Concord, NH 03301
Kassie Bombaci is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2016. Kassie's role as a therapist is to accompany her clients in their unique process. Kassie provides strengths-based, goal-directed therapy to meet her clients where they are at and assist them in determining the steps needed to accomplish goals that are personal and meaningful to them. Outside of work, Kassie enjoys spending her time outdoors with her dog hiking and gardening. She also loves making and sharing a delicious meal with friends and family.
Kassie Bombaci is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2016. Kassie's role as a therapist is to accompany her clients in their unique process. Kassie provides strengths-based, goal-directed therapy to meet her clients where they are at and assist them in determining the steps needed to accomplish goals that are personal and meaningful to them. Outside of work, Kassie enjoys spending her time outdoors with her dog hiking and gardening. She also loves making and sharing a delicious meal with friends and family.
(603) 691-3785 View (603) 691-3785
Photo of Annabel Fortier, Counselor in Concord, NH
Annabel Fortier
Counselor, LCMHC
Verified Verified
Concord, NH 03301
AYC is accepting new clients! Schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from being true to yourself - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
AYC is accepting new clients! Schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from being true to yourself - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
(603) 429-1999 View (603) 429-1999
Photo of Deidre Rideout, Pre-Licensed Professional in Concord, NH
Deidre Rideout
Pre-Licensed Professional, MS, CMHC
Verified Verified
Concord, NH 03301
Please keep in mind that I currently am unable to offer any after school availability. I use an eclectic approach in areas of anxiety disorders, depressive disorders, adjustment disorders, emotion regulation, self-esteem, and trauma when working with clients.
Please keep in mind that I currently am unable to offer any after school availability. I use an eclectic approach in areas of anxiety disorders, depressive disorders, adjustment disorders, emotion regulation, self-esteem, and trauma when working with clients.
(603) 691-1759 x118 View (603) 691-1759 x118
Photo of Thomas Mark, Counselor in Concord, NH
Thomas Mark
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Concord, NH 03301
I work with men and women individually and male teenagers (ages 15 and over). My clinical experience includes men's issues, anxiety, depression, behavioral issues, anger/self-control, family issues, career and work-related issues, interpersonal conflicts, and conflict resolution. Men face pressures, stigmas, and responsibilities that can be difficult to bear. I specialize in working with men who feel angry, conflicted, frustrated or generally unhappy. Clients are expected to be self-motivated, want counseling for themselves and be willing to engage in discussion.
I work with men and women individually and male teenagers (ages 15 and over). My clinical experience includes men's issues, anxiety, depression, behavioral issues, anger/self-control, family issues, career and work-related issues, interpersonal conflicts, and conflict resolution. Men face pressures, stigmas, and responsibilities that can be difficult to bear. I specialize in working with men who feel angry, conflicted, frustrated or generally unhappy. Clients are expected to be self-motivated, want counseling for themselves and be willing to engage in discussion.
(603) 319-4345 x21 View (603) 319-4345 x21
Photo of Terri Caney, Counselor in Concord, NH
Terri Caney
Counselor, LCMHC
Verified Verified
Concord, NH 03301
Terri Caney is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2017. Terri's approach to working with people is collaborative, genuine, and supportive. Outside of work, Terri enjoys spending time with her dog, hiking, lifting weights, reading, gardening, and cooking.
Terri Caney is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2017. Terri's approach to working with people is collaborative, genuine, and supportive. Outside of work, Terri enjoys spending time with her dog, hiking, lifting weights, reading, gardening, and cooking.
(603) 810-8929 View (603) 810-8929
Photo of Heidi Page, Clinical Social Work/Therapist in Concord, NH
Heidi Page
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Concord, NH 03301
"I just want to be happy." - Everybody. I offer in person and Telehealth video sessions. I am an interactive therapist who works with adults on a variety of issues. I help people navigate life transitions and relationships. My focus is on helping people who are looking to free up negative energy, thought patterns or beliefs which inhibit change or growth. I specialize in the management of stress and anxiety, and depression. My framework is holistic, looking at a whole picture, not just a symptom.
"I just want to be happy." - Everybody. I offer in person and Telehealth video sessions. I am an interactive therapist who works with adults on a variety of issues. I help people navigate life transitions and relationships. My focus is on helping people who are looking to free up negative energy, thought patterns or beliefs which inhibit change or growth. I specialize in the management of stress and anxiety, and depression. My framework is holistic, looking at a whole picture, not just a symptom.
(603) 239-3168 View (603) 239-3168
Photo of Christy Charlesworth, Counselor in Concord, NH
Christy Charlesworth
Counselor, MA, LCMHC
Verified Verified
Concord, NH 03301
Not accepting new clients
Counseling is a journey of self-discovery and can be an intimidating experience. The decision to seek counseling is a courageous one and finding a counselor who is compassionate, empathetic, and experienced is imperative to your success. Regardless of whether you are experiencing daily stress due to work, school, family, or relationships, or struggling with depression, grief/loss, illness, anxiety, identity challenges, or trauma, your treatment will be specific to you or your family. (T-TH sessions via Tele/video only, Friday in office only)
Counseling is a journey of self-discovery and can be an intimidating experience. The decision to seek counseling is a courageous one and finding a counselor who is compassionate, empathetic, and experienced is imperative to your success. Regardless of whether you are experiencing daily stress due to work, school, family, or relationships, or struggling with depression, grief/loss, illness, anxiety, identity challenges, or trauma, your treatment will be specific to you or your family. (T-TH sessions via Tele/video only, Friday in office only)
(603) 593-3359 View (603) 593-3359
Photo of Steven Kirkilas, Clinical Social Work/Therapist in Concord, NH
Steven Kirkilas
Clinical Social Work/Therapist, LCSW
Verified Verified
Concord, NH 03301  (Online Only)
Hello, my name is Steven Kirkilas. I am a Licensed Clinical Social Worker with Masters Degree in Social Work from University of Illinois at Chicago. For the past 12 years, I have assisted individuals from a wide variety of backgrounds in overcoming their unique struggles. I believe my role is to meet individuals where they are at, nonjudgmentally. My most passionate work is in providing trauma informed care. I am trained in EMDR, IFS, and somatic therapies. I am also passionate about the benefit of mindfulness practice in managing anxiety, depression, PTSD, and many other struggles.
Hello, my name is Steven Kirkilas. I am a Licensed Clinical Social Worker with Masters Degree in Social Work from University of Illinois at Chicago. For the past 12 years, I have assisted individuals from a wide variety of backgrounds in overcoming their unique struggles. I believe my role is to meet individuals where they are at, nonjudgmentally. My most passionate work is in providing trauma informed care. I am trained in EMDR, IFS, and somatic therapies. I am also passionate about the benefit of mindfulness practice in managing anxiety, depression, PTSD, and many other struggles.
(603) 810-8771 View (603) 810-8771
Photo of Janet Samuels, Psychologist in Concord, NH
Janet Samuels
Psychologist
Verified Verified
Concord, NH 03301  (Online Only)
Are you tired of being tired out from sleeplessness or worry or from your fears bossing you around? Do you wish you felt less stressed? I'm a psychologist in Concord specializing in Cognitive Behavioral Therapy with over thirty years of experience helping people with anxiety, insomnia, panic, fertility problems, fear of flying, worry, obsessive compulsive disorder (ERP), social phobia, fear of public speaking, overeating, moderate depression. Do you want to learn skills you can start to put to work right away like calming ways to breathe, muscle relaxation, mindfulness meditation and ways to reduce worry?
Are you tired of being tired out from sleeplessness or worry or from your fears bossing you around? Do you wish you felt less stressed? I'm a psychologist in Concord specializing in Cognitive Behavioral Therapy with over thirty years of experience helping people with anxiety, insomnia, panic, fertility problems, fear of flying, worry, obsessive compulsive disorder (ERP), social phobia, fear of public speaking, overeating, moderate depression. Do you want to learn skills you can start to put to work right away like calming ways to breathe, muscle relaxation, mindfulness meditation and ways to reduce worry?
(603) 224-8401 View (603) 224-8401
Photo of Dr. Amanda Mead, Psychologist in Concord, NH
Dr. Amanda Mead
Psychologist, PsyD
Verified Verified
Concord, NH 03301
You feel like the black sheep of your family; like you never really fit anywhere. You feel like something is “off” but can’t quite put your finger on what is causing your discomfort. You may feel like you’re stuck in your past, unable to move forward and create the life you want. You’re tired of the same unsatisfying relationships that happen over and over again. You crave closeness with others but find it difficult to let people in. You worry about people leaving you. You might feel or have even been told by family in one way or another that you’re the problem.
You feel like the black sheep of your family; like you never really fit anywhere. You feel like something is “off” but can’t quite put your finger on what is causing your discomfort. You may feel like you’re stuck in your past, unable to move forward and create the life you want. You’re tired of the same unsatisfying relationships that happen over and over again. You crave closeness with others but find it difficult to let people in. You worry about people leaving you. You might feel or have even been told by family in one way or another that you’re the problem.
(603) 688-6726 View (603) 688-6726
Photo of Samuel Sobel, Clinical Social Work/Therapist in Concord, NH
Samuel Sobel
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Concord, NH 03301
I am unable to take more clients at this time. This page will be updated if this changes in the future. As a therapist, my practice focuses on mindfully helping people find and create purposeful pathways towards healing. I use well-known methods like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and I mix them with a layered and nuanced appreciation for the human endeavor. In life, we often absorb and integrate difficult experiences, which in turn can lead to great suffering. I will work to empower you to write your own story with fresh ink sourced from new understandings.
I am unable to take more clients at this time. This page will be updated if this changes in the future. As a therapist, my practice focuses on mindfully helping people find and create purposeful pathways towards healing. I use well-known methods like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and I mix them with a layered and nuanced appreciation for the human endeavor. In life, we often absorb and integrate difficult experiences, which in turn can lead to great suffering. I will work to empower you to write your own story with fresh ink sourced from new understandings.
(603) 605-0691 View (603) 605-0691
Photo of Elizabeth Stowers in Concord, NH
Elizabeth Stowers
Verified Verified
1 Endorsed
Concord, NH 03301
Discussing sex and sexuality can feel awkward or challenging. Many of us are taught to feel shameful about our bodies, the ways we love, and the ways in which we experience pleasure. I'm here to help you walk away from these old stories. Whether you hope to rebuild trust, communication, intimacy, or joy with yourself or others, my goal is to support your growth. I offer individual and partnered sessions - romantic, platonic, play, lifestyle, D/s, or any other meaningful partner.
Discussing sex and sexuality can feel awkward or challenging. Many of us are taught to feel shameful about our bodies, the ways we love, and the ways in which we experience pleasure. I'm here to help you walk away from these old stories. Whether you hope to rebuild trust, communication, intimacy, or joy with yourself or others, my goal is to support your growth. I offer individual and partnered sessions - romantic, platonic, play, lifestyle, D/s, or any other meaningful partner.
(603) 691-3063 x706 View (603) 691-3063 x706

How does your Therapist compare?

Number of Therapists in Concord, NH

200+

Average cost per session

$130

Therapists in Concord, NH who prioritize treating:

95% Anxiety
87% Depression
76% Relationship Issues
75% Self Esteem
73% Trauma and PTSD
71% Coping Skills
68% Stress

Average years in practice

12 Years

Top 3 insurances accepted

82% Anthem | Elevance
75% BlueCross and BlueShield
74% Cigna and Evernorth

How Therapists in Concord, NH see their clients

71% In Person and Online
29% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Concord?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.