Konnect with Kat, PLLC

Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS, NCC

Email Us

(919) 736-6612 Call Us

Email Us

Konnect with Kat, PLLC

Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS, NCC

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Us

Let's Connect (919) 736-6612

Available both in-person and online

3701 NW Cary Pkwy, Preston Plaza Medical Building Cary, NC 27513

Website

I’m a proud New Yorker—born and raised—who relocated to Cary, NC, in 2013 with my two sons, both now thriving in college. My path, both personally and professionally, has been shaped by resilience, self-inquiry, and a belief in our capacity to grow, heal, and transform. My work is grounded not just in clinical knowledge, but in life experience. I know what it’s like to face heartbreak, navigate change, and reinvent yourself while trudging through fear and uncertainty. Because of that, I show up with a unique blend of empathy, honesty, and transparency. I strive to create a space where you feel truly seen, valued, and understood.

Whether you’re feeling anxious, stressed, struggling with indecision, relationship pain, and life's uncertainty—you’re not alone. I’m a licensed therapist, licensed addictions specialist, and psychoanalyst who integrates evidence-based modalities, specific to your needs, in a discreet, upscale setting for real insight, change, and relief. Here’s the truth:

The past leaks into the present, shaping how we relate, love, protect ourselves, and define our worth. Your past does not define your future. You define your future through actions. Therapy isn’t about fixing you—it’s about unburdening you. Together, we’ll remove barriers and create space for new possibilities with relationships you truly want.

Call or Email Konnect with Kat, PLLC now for a free 15 minute consultation - (919) 736-6612

Practice at a Glance

Available both in-person and online

3701 NW Cary Pkwy,

Preston Plaza Medical Building

Cary, NC 27513 map

(919) 736-6612

Website

I offer therapy in person or via secure, HIPAA-compliant video for those with distance, health, or accessibility concerns.

I specialize in Life Transitions, Relationship Issues and Anxiety

$175 Per Session, I accept insurance

I see individuals, couples and families

Your struggles do not define you; external things don't define you, and most of all people do not define you.. You define yourself.

Let's Connect (919) 736-6612

Practice at a Glance

Available both in-person and online

3701 NW Cary Pkwy,

Preston Plaza Medical Building

Cary, NC 27513 map

(919) 736-6612

Website

I offer therapy in person or via secure, HIPAA-compliant video for those with distance, health, or accessibility concerns.

I specialize in Life Transitions, Relationship Issues and Anxiety

$175 Per Session, I accept insurance

I see individuals, couples and families

Your struggles do not define you; external things don't define you, and most of all people do not define you.. You define yourself.

Finances

Fees

Individual Sessions $175
Couple Sessions $250
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

Aetna
BlueCross and BlueShield
Medicare
TRICARE
Out of Network

I accept Aetna, BCBS (not HOME), Medicare, Self-Pay, and Tricare—as I support our military and thank them for their service. For out-of-network clients, I provide a monthly Superbill. If you're uninsured, I'm committed to working with you to help make therapy affordable.

Konnect with Kat, PLLC

Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS, NCC

Call or Email us for a free 15 minute consultation now - (919) 736-6612

Konnect with Kat, PLLC

Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS, NCC

Call or Email us for a free 15 minute consultation now - (919) 736-6612

Qualifications

Licensed Clinical Mental Health Counselor: Kathleen Perry

Verified by Psychology Today Licensed by State of North Carolina / 17244 Kathleen Perry

Education and Years In Practice

In Practice for 5 years

Attended Antioch New England, MA, Graduated 2021

Additional Credentials

License: Clinical Addictions Specialist. NC Professional Practice Board. LCAS-27955 / 2022

To thine own self be true. I provide insight and unwavering commitment to your growth—helping you break old cycles, find clarity, and unlock lasting, sustainable change. I am dedicated to helping you achieve the life you want if you are ready to change; to lean into discomfort one day at a time.

Konnect with Kat, PLLC

Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS, NCC

Call or Email us for a free 15 minute consultation now - (919) 736-6612

Konnect with Kat, PLLC

Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS, NCC

Call or Email us for a free 15 minute consultation now - (919) 736-6612

Specialties and Expertise

Top Specialties

Life Transitions
Relationship Issues
Anxiety

Expertise

Addiction
ADHD
Adult Children of Alcoholics (ACOA)
Alcohol Use
Anger Management
Behavioral Issues
Bipolar Disorder
Chronic Relapse
Codependency
Coping Skills
Couples Counseling- 100 minute sessions. Self-pay.
Depression
Dual Diagnosis
Family Conflict
Grief
Infidelity
Life Coaching
Mood Disorders
Self Esteem
Stress
Substance Use
Trauma and PTSD

Together, we create a partnership as you navigate anxiety/depression, life transitions, relationship issues, and more. We will dismantle intergenerational blueprints passed down through families, while we explore unmet needs—fostering real change and individuation through deeper personal growth and understanding, yielding healthy connections as you build an authentic blueprint for your life.

Konnect with Kat, PLLC

Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS, NCC

Call or Email us for a free 15 minute consultation now - (919) 736-6612

Konnect with Kat, PLLC

Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS, NCC

Call or Email us for a free 15 minute consultation now - (919) 736-6612

2 Endorsements

Nina Carter Cohen

Licensed Professional Counselor, MA, LPC

Kat is a caring, compassionate therapist who will come alongside you in your recovery with wit and grace. This isn't just theory for her; Kat has maintained her own recovery for more than two decades so she knows the journey well. I endorse her highly!

Rebecca Tibbetts

Counselor, MA, LCMHC, NCC

Kat creates builds rapport with all clients, building connection that facilitates change in the therapy room.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Transgender Allied

Religion

Christian

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Transgender Allied

Religion

Christian

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
ACOA & TSF - 12 step
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Eclectic
Experiential Therapy
Family / Marital
Internal Family Systems (IFS)
Motivational Interviewing
Person-Centered
Psychoanalytic
Psychobiological Approach Couple Therapy
Rational Emotive Behavior (REBT)
Solution Focused Brief (SFBT)
Trauma Focused

I am an eclectic, licensed clinical mental health therapist, licensed addictions specialist, and trained psychoanalyst. My practice integrates a range of evidence-based modalities—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Internal Family Systems (IFS), among others. Sessions take place in a discreet, upscale setting.

Konnect with Kat, PLLC

Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS, NCC