Kit
Licensed Mental Health Counselor, MA, LMHC (they, she)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Kit Gould-Knight
Something has called you inward. You already have good coping skills, but what you need now is to turn toward your feelings, not away. What interests you is the slow, creative work of unfurling. You are creating new rituals or traditions, learning how to say "no", reconnecting with craft, or getting to know yourself in a new phase of life. I focus on grief in all its forms, including death loss and cumulative life-transition losses. I tend to be a strong fit for reflective, verbal, and emotionally curious folks who want a depth-oriented space to explore their inner world, process emotions, and make meaning of their experiences.
The poet Natalie Diaz writes: "Rather than try to escape my griefs, I’m trying to recognize them as a wildness I can submerge myself in, to be washed clean by the very thing that aches me so deeply." This is the kind of invitation I offer. This grief cannot be packaged into nice, neat stages. It's a non-linear tale that's as long as life is long.
I have seen that turning toward emotion can be a freeing act. Let's talk about the hard parts. With chronic suppression comes reduced capacity to engage with the world. Given that energy back, what would you do with it?
Email Kit Gould-Knight now for a free 15 minute consultation
Connect with Kit Gould-Knight
Finances
Fees
- Individual Sessions $135
Insurance
- Aetna
- Ambetter
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Healthcare Management Administrators
- Kaiser (In network)
- LifeWise
- Optum
- Premera Blue Cross
- Regence
- Uniform | UMP
- UnitedHealthcare UHC | UBH
Kit Gould-Knight
Licensed Mental Health Counselor, MA, LMHC
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH70035165 Kirsten Gould-Knight
- In Practice for 12 years
- Attended Pacific University, MA, Graduated 2014
Education and Years In Practice
Kit Gould-Knight
Licensed Mental Health Counselor, MA, LMHC
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Grief
- Life Transitions
- Self-Compassion
Expertise
- Anxiety
- Burnout
- Creative recovery
- Depression
- Divorce
- Emotional Disturbance
- LGBTQ+
- Peer Relationships
- Polyamory & ENM
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
Kit Gould-Knight
Licensed Mental Health Counselor, MA, LMHC
Email me for a free 15 minute consultation now.
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Compassionate Inquiry
- Culturally Sensitive
- Emotionally Focused
- Existential
- Expressive Arts
- Feminist
- Humanistic
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Soul-Centered Psychotherapy
- Transpersonal
Kit Gould-Knight
Licensed Mental Health Counselor, MA, LMHC
Email me for a free 15 minute consultation now.
Location
Nearby Areas
Cities
Neighborhoods
Kit Gould-Knight
Licensed Mental Health Counselor, MA, LMHC