
Kisha Howard
Licensed Professional Counselor, MS, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Allen, TX 75013
Let's Connect (469) 689-3411

Are you an anxious people-pleaser with a full plate, constantly on the edge of a meltdown, and dreaming of packing up to move to a foreign country to “find or lose yourself”? I specialize in working with people who feel stuck, overwhelmed, and are ready to make a change—without quitting your job and disappearing to Mexico (unless you really want to, of course).
I’m here to help you tap into your strengths, set the boundaries you’ve been avoiding, and teach you how to manage your full plate with confidence—learning to say “NO” when it truly matters.
When we work together, you’ll feel like you’re chatting with your favorite aunty-sister who’s going to challenge you and be your biggest cheerleader. I’ll use proven cognitive and somatic interventions to guide our sessions, without it feeling sterile or pretentious. I can’t wait to be your cheerleader! Call me soon.
Take the first step to help. Call or Email Kisha Howard now - (469) 689-3411
Let's Connect (469) 689-3411

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Moda Health
- Molina Healthcare
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Email me or call with questions - (469) 689-3411

Kisha Howard
Licensed Professional Counselor, MS, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 76626 Kisha Howard
- In Practice for 10 Years
- Attended Texas Woman's University
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Life Transitions
Expertise
- ADHD
- Body Positivity
- Coping Skills
- Depression
- LGBTQ+
- Men's Issues
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Somatic
- Strength-Based
Groups
Sister Sigh Space

This peer group is a safe, supportive space designed specifically for Black women who are seeking to decompress, heal, and connect. Life’s challenges, cultural expectations, and the weight of everyday stress can be overwhelming, but you don’t have to carry it alone. In this group, we’ll share, uplift, and support one another through open conversations, coping strategies, and emotional healing. Whether you’re looking to process life’s pressures, reclaim your peace, or simply recharge, this is a space to honor your experiences and prioritize your mental well-being.
Expertise
Peer Relationships
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Email Kisha Howard about this group or call - (469) 689-3411
Location
Take the first step to help. Call now - (469) 689-3411

Kisha Howard
Licensed Professional Counselor, MS, LPC