Photo of Kirsten Woods, Licensed Professional Counselor, MS, LPC, NCC, CCTSI
Kirsten Woods
Licensed Professional Counselor, MS, LPC, NCC, CCTSI
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Photo of Kirsten Woods, Licensed Professional Counselor, MS, LPC, NCC, CCTSI

Kirsten Woods

Licensed Professional Counselor, MS, LPC, NCC, CCTSI

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (469) 217-3461
Photo of Kirsten Woods, Licensed Professional Counselor, MS, LPC, NCC, CCTSI
Available both in-person and online
Frisco, TX 75033
Carrying painful memories or overwhelming emotions can be exhausting. As a therapist, I’m here to walk alongside you, offering support and guidance as you navigate your path toward healing and growth. I strive to built a strong clinical rapport and create a safe, compassionate, and non-judgmental environment where you feel seen, heard, and understood. I view psychotherapy as a collaborative process — one in which we work together to make sense of your story, uncover patterns, and find answers to the questions many people carry silently: Why am I the way I am? Why do I struggle in relationships? Why do I keep feeling this way?
I specialize in helping individuals who are experiencing anxiety, depression, or the impact of painful and traumatic life events. My clinical focus includes trauma, PTSD, grief and loss, addiction, and emotional overwhelm. I am an EMDR-certified therapist and a certified trauma specialist, trained to work deeply and effectively with complex emotional pain.
Having lived in both Europe and Asia, I bring a culturally sensitive perspective to my work. I understand that each person's experience is shaped by their background, identity, and life story — therefore I tailor every session to your unique needs and goals. Whether you're navigating Healing Begins with Understanding. Let’s Find the Why — Together.
Call or Kirsten Woods now for a free 15 minute consultation - (469) 217-3461

My Practice at a Glance

Available both in-person and online

Mind Wellness Therapy, PLLC

Frisco, TX 75033

(469) 217-3461
My website
I specialize in Trauma and PTSD, Depression and Anxiety 
$160 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (469) 217-3461
Photo of Kirsten Woods, Licensed Professional Counselor, MS, LPC, NCC, CCTSI

My Practice at a Glance

Available both in-person and online

Mind Wellness Therapy, PLLC

Frisco, TX 75033

(469) 217-3461
My website
I specialize in Trauma and PTSD, Depression and Anxiety 
$160 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $190

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • UnitedHealthcare UHC | UBH
Photo of Kirsten Woods, Licensed Professional Counselor, MS, LPC, NCC, CCTSI
Kirsten Woods
Licensed Professional Counselor, MS, LPC, NCC, CCTSI
Check fees and, if listed, ask to verify your insurance coverage. or (469) 217-3461
Photo of Kirsten Woods, Licensed Professional Counselor, MS, LPC, NCC, CCTSI
Kirsten Woods
Licensed Professional Counselor, MS, LPC, NCC, CCTSI
Check fees and, if listed, ask to verify your insurance coverage. or (469) 217-3461

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 79236 Kirsten Woods
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended Southern Methodist University , Graduated 2018
  • Additional Credentials

  • License: Texas 79236 / 2018
  • Certificate from Arizona Trauma Institute 2020
"
I am a Certified EMDR Therapist and a Certified Clinical Trauma Therapist
Photo of Kirsten Woods, Licensed Professional Counselor, MS, LPC, NCC, CCTSI
Kirsten Woods
Licensed Professional Counselor, MS, LPC, NCC, CCTSI
Call or for a free 15 minute consultation now - (469) 217-3461
"
I am a Certified EMDR Therapist and a Certified Clinical Trauma Therapist
Photo of Kirsten Woods, Licensed Professional Counselor, MS, LPC, NCC, CCTSI
Kirsten Woods
Licensed Professional Counselor, MS, LPC, NCC, CCTSI
Call or for a free 15 minute consultation now - (469) 217-3461

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Anxiety

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Behavioral Issues
  • Bipolar Disorder
  • Coping Skills
  • Divorce
  • Dual Diagnosis
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Polyamory & ENM
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sports Performance
  • Stress
  • Substance Use
  • Veterans
  • Women's Issues
"
Tools to manage stress, set boundaries, and navigate life transitions A deeper sense of self-worth, agency, and peace The ability to live more freely.
Photo of Kirsten Woods, Licensed Professional Counselor, MS, LPC, NCC, CCTSI
Kirsten Woods
Licensed Professional Counselor, MS, LPC, NCC, CCTSI
Call or for a free 15 minute consultation now - (469) 217-3461
"
Tools to manage stress, set boundaries, and navigate life transitions A deeper sense of self-worth, agency, and peace The ability to live more freely.
Photo of Kirsten Woods, Licensed Professional Counselor, MS, LPC, NCC, CCTSI
Kirsten Woods
Licensed Professional Counselor, MS, LPC, NCC, CCTSI
Call or for a free 15 minute consultation now - (469) 217-3461


Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Black and African American

I also speak

German

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Black and African American

I also speak

German

Treatment Approach

Types of Therapy

  • Adlerian
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Imago
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Reality Therapy
  • Sandplay
  • Structural Family Therapy
"
EMDR (Eye Movement Desensitization and Reprocessing): A structured, research-supported therapy for healing trauma, reducing distress, and reprocessing painful memories. Attachment-Based Therapy: Helps you explore early relational experiences and their impact on current relationships and emotional patterns.
Photo of Kirsten Woods, Licensed Professional Counselor, MS, LPC, NCC, CCTSI
Kirsten Woods
Licensed Professional Counselor, MS, LPC, NCC, CCTSI
Call or for a free 15 minute consultation now - (469) 217-3461
"
EMDR (Eye Movement Desensitization and Reprocessing): A structured, research-supported therapy for healing trauma, reducing distress, and reprocessing painful memories. Attachment-Based Therapy: Helps you explore early relational experiences and their impact on current relationships and emotional patterns.
Photo of Kirsten Woods, Licensed Professional Counselor, MS, LPC, NCC, CCTSI
Kirsten Woods
Licensed Professional Counselor, MS, LPC, NCC, CCTSI
Call or for a free 15 minute consultation now - (469) 217-3461

Location

Primary Location

Mind Wellness Therapy, PLLC

Frisco, TX 75033

(469) 217-3461
Photo of Kirsten Woods, Licensed Professional Counselor, MS, LPC, NCC, CCTSI
Kirsten Woods
Licensed Professional Counselor, MS, LPC, NCC, CCTSI
Call for a free consultation now - (469) 217-3461
Photo of Kirsten Woods, Licensed Professional Counselor, MS, LPC, NCC, CCTSI
Kirsten Woods
Licensed Professional Counselor, MS, LPC, NCC, CCTSI
Call for a free consultation now - (469) 217-3461