Dr. Kirsten Vadelund
Psychologist, PsyD (she, her)
Verified by Psychology Today
4 Endorsed
Tampa, FL 33606
Let's Connect (727) 732-2589
I work with individuals through their entire perinatal journey. From trying to conceive to throughout the pregnancy and into the postpartum period. Between all the physical and hormonal changes, unsolicited advice, and all the new responsibilities that comes with caring for a tiny human, transitioning into parenthood can be overwhelming to say the least. And that's not including past traumas and/or old narratives that might be rearing their ugly head during this time and potentially interfering with who you want to be as a parent. I'm here to help you navigate this challenging time so you can feel confident in this new identity.
More specifically, if you are struggling with baby blues, negative body image, attachment difficulties or trying to cope with postpartum depression, anxiety and/or OCD, you do not have to go through it alone. I also help those that may be experiencing infertility issues or have endured pregnancy losses and need support throughout the grieving process.
I also help teens and adults that are looking to take back control of their lives - whether it's from an eating disorder, low self-esteem, or people pleasing tendencies. Are you constantly berating/doubting yourself? Or maybe you feel like you're on a hamster wheel and can't get off and you're exhausted. I can help you feel empowered and emboldened again.
Call or Email
Dr. Kirsten Vadelund
now for a free 15 minute consultation - (727) 732-2589
Let's Connect (727) 732-2589
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (727) 732-2589
Dr. Kirsten Vadelund
Psychologist,
PsyD
Qualifications
- Verified by Psychology Today Licensed by State of Florida / PY11290
- Attended Nova Southeastern University, Doctorate, Graduated 2020
Call or Email me for a free 15 minute consultation now - (727) 732-2589
Dr. Kirsten Vadelund
Psychologist,
PsyD
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Eating Disorders
- Mood Disorders
- Self Esteem
Expertise
- Anxiety
- Bisexual
- Child
- Coping Skills
- Depression
- Family Conflict
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Peer Relationships
- People Pleasing
- Perfectionism
- Relationship Issues
- Stress
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (727) 732-2589
Dr. Kirsten Vadelund
Psychologist,
PsyD
4 Endorsements
Client Focus
Age
Teen
,
Adults
Participants
Individuals
,
Group
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Transgender Allied
Age
Teen
,
Adults
Participants
Individuals
,
Group
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (727) 732-2589
Dr. Kirsten Vadelund
Psychologist,
PsyD
Groups
FREE Virtual New Moms Support Group
Motherhood is HARD, especially the first year. Being a new mom can feel overwhelming, isolating, and lonely. But it doesn't have to. Please join us if you're seeking connection, a place to vent, helpful tips/tricks, and fellow moms that just get it. This group will be a judgment-free zone where you can come as you are to feel supported – that may look like having day-old spit up on your shirt, your hair a mess or your little one snuggled in your arms… ALL are welcome here. Please email me to get the registration link.
Expertise
Pregnancy, Prenatal, Postpartum
Age
Adults
Group Meets
First Thu 10 A.M. - 11 A.M.
Email Dr. Kirsten Vadelund about this group or call - (727) 732-2589
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (727) 732-2589
Dr. Kirsten Vadelund
Psychologist,
PsyD
Last Modified: 18 Aug 2023