Photo of Kira Techatanalai, Clinical Social Work/Therapist, MSW, LISW
Kira Techatanalai
Clinical Social Work/Therapist, MSW, LISW
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Kira Techatanalai

Clinical Social Work/Therapist, MSW, LISW (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (380) 204-5712
Photo of Kira Techatanalai, Clinical Social Work/Therapist, MSW, LISW
Available both in-person and online
4100 Horizons Drive Columbus, OH 43220
Do you crave a deeper, loving connection to yourself, others & the world around you? Do you feel stuck in old self-defeating patterns & want to overcome doubt & shame? We all face these challenges at times. There is nothing wrong with you. I'd love to help you be more present & lead a life aligned with your strengths & values. I have helped many folks with their mood, life transitions, relationships & trauma. Together, we can heal & release old patterning that opens a new path that transforms your mindset & leads you to embody your truest authentic self.
I encourage self-exploration, compassion & acceptance through mindfulness. I offer nervous system regulation tools & help you to identify & express your needs & feelings. I offer meditation to uncover inner peace & an intentional life direction. We'll make space for you to choose your responses to thoughts & feelings, so they no longer have control over you.
I know how hard life can be when you feel lost, unworthy & stuck in old patterns. Self-doubt, fear & limiting beliefs can turn into a cage, keeping you smaller than you are. You'll find a safe, judgment free & accepting space with me. I'll share keys to breaking free & living wholeheartedly. I'm glad you're here & I'd love to support your healing & growth.
Call or Kira Techatanalai now for a free 15 minute consultation - (380) 204-5712

My Practice at a Glance

Available both in-person and online

Renewal Health Center- Mindful Wild Wellness

4100 Horizons Drive

Columbus, OH 43220 map

(380) 204-5712

Moving in July to Clintonville office

Columbus, OH 43214

My website
I love sharing tools & guided meditations. We can also go outdoors for walk & talk therapy. Hours: Mon-Thurs, 9AM-4PM, Wed- Virtual only.
I specialize in Anxiety, Depression and Relationship Issues 
$155 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (380) 204-5712
Photo of Kira Techatanalai, Clinical Social Work/Therapist, MSW, LISW

My Practice at a Glance

Available both in-person and online

Renewal Health Center- Mindful Wild Wellness

4100 Horizons Drive

Columbus, OH 43220 map

(380) 204-5712

Moving in July to Clintonville office

Columbus, OH 43214

My website
I love sharing tools & guided meditations. We can also go outdoors for walk & talk therapy. Hours: Mon-Thurs, 9AM-4PM, Wed- Virtual only.
I specialize in Anxiety, Depression and Relationship Issues 
$155 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $155
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Please reach out with any questions or concerns. I am happy to work with you to keep therapy affordable and accessible.
Photo of Kira Techatanalai, Clinical Social Work/Therapist, MSW, LISW
Kira Techatanalai
Clinical Social Work/Therapist, MSW, LISW
Call or for a free 15 minute consultation now - (380) 204-5712
"
Please reach out with any questions or concerns. I am happy to work with you to keep therapy affordable and accessible.
Photo of Kira Techatanalai, Clinical Social Work/Therapist, MSW, LISW
Kira Techatanalai
Clinical Social Work/Therapist, MSW, LISW
Call or for a free 15 minute consultation now - (380) 204-5712

Qualifications

  • Verified by Psychology Today Licensed by State of Ohio / I.1500986 Kira Techatanalai
  • Education and Years In Practice

  • In Practice for 13 years
  • Attended The Ohio State University, Masters in Social Work, Graduated 2013
  • Additional Credentials

  • License: DORA 9927343 / 2023
"
After 12 years of being a therapist, I'm grateful to have helped many people heal & become more self-compassionate, mindful & embodied. I'm licensed in Ohio and Colorado and can see Colorado clients virtually. I am a trauma informed therapist.
Photo of Kira Techatanalai, Clinical Social Work/Therapist, MSW, LISW
Kira Techatanalai
Clinical Social Work/Therapist, MSW, LISW
Call or for a free 15 minute consultation now - (380) 204-5712
"
After 12 years of being a therapist, I'm grateful to have helped many people heal & become more self-compassionate, mindful & embodied. I'm licensed in Ohio and Colorado and can see Colorado clients virtually. I am a trauma informed therapist.
Photo of Kira Techatanalai, Clinical Social Work/Therapist, MSW, LISW
Kira Techatanalai
Clinical Social Work/Therapist, MSW, LISW
Call or for a free 15 minute consultation now - (380) 204-5712

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Body Image
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
I help folks who have lost sight of their path & are unsure of what to do or who they are. We will explore who you want to be, address what's in your way & make a roadmap leading you to the life you want. My clients share feeling understood, self-assured, equipped with skills/tools & able to align with their values, from our work. After guided meditations, they share immediately feeling better.
Photo of Kira Techatanalai, Clinical Social Work/Therapist, MSW, LISW
Kira Techatanalai
Clinical Social Work/Therapist, MSW, LISW
Call or for a free 15 minute consultation now - (380) 204-5712
"
I help folks who have lost sight of their path & are unsure of what to do or who they are. We will explore who you want to be, address what's in your way & make a roadmap leading you to the life you want. My clients share feeling understood, self-assured, equipped with skills/tools & able to align with their values, from our work. After guided meditations, they share immediately feeling better.
Photo of Kira Techatanalai, Clinical Social Work/Therapist, MSW, LISW
Kira Techatanalai
Clinical Social Work/Therapist, MSW, LISW
Call or for a free 15 minute consultation now - (380) 204-5712

3 Endorsements

Kristin McConnell
Kristin McConnell
CounselorMALPCC
Kira is a phenomenal human which translates into a therapist who is approachable and who genuinely wants to see you thrive. You will feel safe and supported by Kira as you embark on your wellness journey and become unstuck and ready to live authentically.
Kim Kostelnik
Kim Kostelnik
Clinical Social Work/TherapistLCSWLISW-S
Kira has a warm and inviting personality. She is committed to assisting her clients see the very best in themselves. I recommend Kira to anyone seeking a therapist who is seeking an open, safe, accepting space to process thoughts and emotions.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Asian

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Asian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I blend Acceptance/Mindfulness based & Somatic practices. I'm always encouraging, compassionate & curious. I will help you clarify your values & create a more authentic fulfilling life. We'll work together to mindfully navigate thoughts & feelings, so they no longer hold you back & free you to embody the person you want to be. You'll come to understand & love yourself more fully.
Photo of Kira Techatanalai, Clinical Social Work/Therapist, MSW, LISW
Kira Techatanalai
Clinical Social Work/Therapist, MSW, LISW
Call or for a free 15 minute consultation now - (380) 204-5712
"
I blend Acceptance/Mindfulness based & Somatic practices. I'm always encouraging, compassionate & curious. I will help you clarify your values & create a more authentic fulfilling life. We'll work together to mindfully navigate thoughts & feelings, so they no longer hold you back & free you to embody the person you want to be. You'll come to understand & love yourself more fully.
Photo of Kira Techatanalai, Clinical Social Work/Therapist, MSW, LISW
Kira Techatanalai
Clinical Social Work/Therapist, MSW, LISW
Call or for a free 15 minute consultation now - (380) 204-5712

Location

Primary Location

Renewal Health Center- Mindful Wild Wellness

4100 Horizons Drive

Columbus, OH 43220

(380) 204-5712

Additional Location

Moving in July to Clintonville office

Columbus, OH 43214

(380) 204-5712
"
I love sharing tools & guided meditations. We can also go outdoors for walk & talk therapy. Hours: Mon-Thurs, 9AM-4PM, Wed- Virtual only.
Photo of Kira Techatanalai, Clinical Social Work/Therapist, MSW, LISW
Kira Techatanalai
Clinical Social Work/Therapist, MSW, LISW
Call for a free consultation now - (380) 204-5712
"
I love sharing tools & guided meditations. We can also go outdoors for walk & talk therapy. Hours: Mon-Thurs, 9AM-4PM, Wed- Virtual only.
Photo of Kira Techatanalai, Clinical Social Work/Therapist, MSW, LISW
Kira Techatanalai
Clinical Social Work/Therapist, MSW, LISW
Call for a free consultation now - (380) 204-5712