Kira Techatanalai

Clinical Social Work/Therapist, MSW, LISW (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

4100 Horizons Drive, Columbus, OH 43220

Photo of Kira Techatanalai, Clinical Social Work/Therapist, MSW, LISW

Do you crave a deeper, loving connection to yourself, others & the world around you? Are you stuck in old self-defeating patterns & want to overcome doubt & shame? We all face these challenges at times. There is nothing wrong with you. I'd love to help you be more present & lead a life aligned with your strengths & values. I have helped many folks with their mood, life transitions, relationships & trauma. Together, we can heal & release old patterning to open a new path that transforms your mindset & leads you to embody your truest authentic self.

I encourage self-exploration, self-compassion & self-acceptance through mindfulness. I offer nervous system regulation tools & help you identify & express your needs & feelings. I offer meditation to uncover inner peace & an intentional life direction. I help you to choose your response to thoughts & emotions, so they no longer have power over you.

I know how hard life can be when you feel lost, unworthy & stuck in old patterns. Self-doubt, fear & limiting beliefs can turn into a cage, keeping you smaller than you are. You'll find a safe, judgment free & accepting space with me. I'll share keys to breaking free & living whole-heartedly. I'm glad you're here & I'd love to support your healing & growth.

Call or Email Kira Techatanalai now for a free 15 minute consultation - (380) 204-5712

My Practice at a Glance

Available both in-person and online

Renewal Health Center- Mindful Wild Wellness

4100 Horizons Drive

Columbus, OH 43220 map

(380) 204-5712

Upper Arlington, OH 43221

I love sharing tools & guided meditations. We can also go outdoors for walk & talk therapy. In person & virtual Mon-Thurs, 9:00-4:30.

I specialize in Anxiety, Depression and Relationship Issues

$165 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (380) 204-5712

My Practice at a Glance

Available both in-person and online

Renewal Health Center- Mindful Wild Wellness

4100 Horizons Drive

Columbus, OH 43220 map

(380) 204-5712

Upper Arlington, OH 43221

I love sharing tools & guided meditations. We can also go outdoors for walk & talk therapy. In person & virtual Mon-Thurs, 9:00-4:30.

I specialize in Anxiety, Depression and Relationship Issues

$165 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $165
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Venmo, Visa

Insurance

Aetna
Oscar Health
Oxford
UnitedHealthcare UHC | UBH
Out of Network

I accept some insurance plans, out of network & self-pay clients. Please reach out with any questions or concerns. I'm happy to work with you to keep therapy affordable and accessible.

Kira Techatanalai

Clinical Social Work/Therapist, MSW, LISW

Call or Email me for a free 15 minute consultation now - (380) 204-5712

I accept some insurance plans, out of network & self-pay clients. Please reach out with any questions or concerns. I'm happy to work with you to keep therapy affordable and accessible.

Kira Techatanalai

Clinical Social Work/Therapist, MSW, LISW

Call or Email me for a free 15 minute consultation now - (380) 204-5712

Qualifications

Verified by Psychology Today Licensed by State of Ohio / I.1500986 Kira Techatanalai

Education and Years In Practice

In Practice for 12 years

Attended The Ohio State University, Masters in Social Work, Graduated 2013

Additional Credentials

License: DORA 9927343 / 2023

After 12 years of being a therapist, I'm grateful to have helped many people heal & become more self-compassionate, mindful & embodied. I'm licensed in Ohio and Colorado and can see Colorado clients virtually. I am a trauma informed therapist.

Kira Techatanalai

Clinical Social Work/Therapist, MSW, LISW

Call or Email me for a free 15 minute consultation now - (380) 204-5712

Kira Techatanalai

Clinical Social Work/Therapist, MSW, LISW

Call or Email me for a free 15 minute consultation now - (380) 204-5712

Specialties and Expertise

Top Specialties

Anxiety
Depression
Relationship Issues

Expertise

Body Positivity
Borderline Personality (BPD)
Codependency
Coping Skills
Family Conflict
Grief
Life Coaching
Life Transitions
Mood Disorders
Open Relationships Non-Monogamy
Peer Relationships
Personality Disorders
Self Esteem
Sex-Positive, Kink Allied
Sleep or Insomnia
Spirituality
Stress
Trauma and PTSD
Veterans
Women's Issues

I help folks who have lost sight of their path & are unsure of what to do or who they are. We will explore who you want to be, address what's in your way & make a roadmap leading you to the life you want. My clients share feeling understood, self-assured, equipped with skills/tools & able to align with their values, from our work. After guided meditations, they share immediately feeling better.

Kira Techatanalai

Clinical Social Work/Therapist, MSW, LISW

Call or Email me for a free 15 minute consultation now - (380) 204-5712

Kira Techatanalai

Clinical Social Work/Therapist, MSW, LISW

Call or Email me for a free 15 minute consultation now - (380) 204-5712

4 Endorsements

Kristin McConnell

Counselor, MA, LPCC

Kira is a phenomenal human which translates into a therapist who is approachable and who genuinely wants to see you thrive. You will feel safe and supported by Kira as you embark on your wellness journey and become unstuck and ready to live authentically.

Crystal Randles

Clinical Social Work/Therapist, LCSW

Kira is a compassionate and highly skilled therapist. She brings a wealth of knowledge and empathy to her clients that help them feel understood and supported to make meaningful change. I'd highly recommend her as your therapist!

Naomi Greenstone

Clinical Social Work/Therapist, LCSW, EMDR, IFS, Somatic

Kim Kostelnik

Clinical Social Work/Therapist, LCSW, LISW-S

Kira has a warm and inviting personality. She is committed to assisting her clients see the very best in themselves. I recommend Kira to anyone seeking a therapist who is seeking an open, safe, accepting space to process thoughts and emotions.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Asian

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Asian

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Somatic
Strength-Based
Trauma Focused

I blend Acceptance/Mindfulness based & Somatic practices. I'm always encouraging, compassionate & curious. I will help you clarify your values & create a more authentic fulfilling life. We'll work together to mindfully navigate thoughts & feelings, so they no longer hold you back & free you to embody the person you want to be. You'll come to understand & love yourself more fully.

Kira Techatanalai

Clinical Social Work/Therapist, MSW, LISW

Call or Email me for a free 15 minute consultation now - (380) 204-5712

Kira Techatanalai

Clinical Social Work/Therapist, MSW, LISW

Call or Email me for a free 15 minute consultation now - (380) 204-5712

Location

Primary Location

Renewal Health Center- Mindful Wild Wellness

4100 Horizons Drive

Columbus, OH 43220

(380) 204-5712

Email me

My website

Additional Location

Upper Arlington, OH 43221

(380) 204-5712

Nearby Areas

Cities

Counties

Franklin

Zips

Neighborhoods

I love sharing tools & guided meditations. We can also go outdoors for walk & talk therapy. In person & virtual Mon-Thurs, 9:00-4:30.

Kira Techatanalai

Clinical Social Work/Therapist, MSW, LISW

Call for a free consultation now - (380) 204-5712

I love sharing tools & guided meditations. We can also go outdoors for walk & talk therapy. In person & virtual Mon-Thurs, 9:00-4:30.

Kira Techatanalai

Clinical Social Work/Therapist, MSW, LISW

Call for a free consultation now - (380) 204-5712