Kira Kolba

Licensed Mental Health Counselor Associate, MA, MS, LMHCA

Email Me

(253) 263-1038 Call Me

Email Me

Kira Kolba

Licensed Mental Health Counselor Associate, MA, MS, LMHCA (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Me

Let's Connect (253) 263-1038

Available online only

Seattle, WA 98101

My website

Life brings both opportunities and unique challenges—whether you’re navigating career pressures, family dynamics, or the stresses of daily life. Sometimes, gaining clarity and moving forward begins with feeling genuinely understood and supported. I am here to help you find perspective and confidence as you face life’s difficulties. I specialize in working with adults, children, and families, supporting growth in emotional regulation, distress tolerance, coping skills, self-awareness, and resilience. I also offer family counseling and parent support, working with caregivers to strengthen family connection, confidence, and empowerment

My approach is creative, relational, and tailored to each person or family. I use evidence-based practices like solution-focused, IFS, emotionally focused, CBT, DBT strategies, and narrative therapies, while honoring your values and experiences. I strive to create a safe, respectful space where you feel truly heard and accepted.

Taking the step to seek counseling can feel daunting, but reaching out is a sign of strength. You are not alone on this journey. I am here to listen without judgment, support you through challenges, and help you discover and build on your strengths. It would be an honor to support your growth, healing, and well-being.

Call or Email Kira Kolba now for a free 15 minute consultation - (253) 263-1038

My Practice at a Glance

Available online only

Seattle, WA 98101

(253) 263-1038

Kailua Kona, HI 96740

My website

I offer therapy sessions to adults, children, and families online via video. I'm available most weekday evenings and Saturday mornings.

$125 Per Session, I accept insurance

I see individuals and families

Please feel free to give me a call to schedule a free 15 minute consult.

Let's Connect (253) 263-1038

My Practice at a Glance

Available online only

Seattle, WA 98101

(253) 263-1038

Kailua Kona, HI 96740

My website

I offer therapy sessions to adults, children, and families online via video. I'm available most weekday evenings and Saturday mornings.

$125 Per Session, I accept insurance

I see individuals and families

Please feel free to give me a call to schedule a free 15 minute consult.

Finances

Fees

Individual Sessions $125
Couple Sessions $200

Payment Methods

American Express, Cash, Discover, Mastercard, Paypal, Venmo, Visa

Insurance

Aetna
UnitedHealthcare UHC | UBH

I am in-network for Aetna and United Healthcare. Sessions start at $125. However, since I would like to keep therapy accessible to everyone, I would be happy to talk with you about individual needs.

Kira Kolba

Licensed Mental Health Counselor Associate, MA, MS, LMHCA

Call or Email me for a free 15 minute consultation now - (253) 263-1038

I am in-network for Aetna and United Healthcare. Sessions start at $125. However, since I would like to keep therapy accessible to everyone, I would be happy to talk with you about individual needs.

Kira Kolba

Licensed Mental Health Counselor Associate, MA, MS, LMHCA

Call or Email me for a free 15 minute consultation now - (253) 263-1038

Qualifications

Verified by Psychology Today Licensed by State of Washington / MC61631789 Kira Kolba

Education and Years In Practice

In Practice for 3 years

Attended Grand Canyon University, Masters in Clinical Mental Health Counseling, Graduated 2024

Additional Credentials

License: Washington State Department of Health MC 61631789 / 2024

Membership with American Counseling Association 6586506 / 2020

With over a decade of experience as an elementary teacher and school counselor, I understand the unique challenges individuals and families face. Now, as a therapist, I am passionate about supporting our community's well-being. I also hold certifications in music therapy and meditation.

Kira Kolba

Licensed Mental Health Counselor Associate, MA, MS, LMHCA

Call or Email me for a free 15 minute consultation now - (253) 263-1038

Kira Kolba

Licensed Mental Health Counselor Associate, MA, MS, LMHCA

Call or Email me for a free 15 minute consultation now - (253) 263-1038

Specialties and Expertise

Expertise

ADHD
Anxiety
Behavioral Issues
Body Image
Career Counseling
Child
Codependency
Coping Skills
Depression
Education and Learning Disabilities
Emotional Disturbance
Family Conflict
Grief
Life Coaching
Life Transitions
Parenting
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Spirituality
Stress
Trauma and PTSD

My practice is primarily focused on helping women, children, and teens navigate anxiety, transitions, and impacts of difficult family history. We will delve deeply into the issues at hand, and collaboratively create a plan to help to help you begin or continue your healing journey. My clients often begin to feel relief within a few weeks and sustained improvement thereafter.

Kira Kolba

Licensed Mental Health Counselor Associate, MA, MS, LMHCA

Call or Email me for a free 15 minute consultation now - (253) 263-1038

Kira Kolba

Licensed Mental Health Counselor Associate, MA, MS, LMHCA

Call or Email me for a free 15 minute consultation now - (253) 263-1038

2 Endorsements

Malgorzata Krepps

Counselor, MA, LMHC

Kira exhibits genuineness, warmth, compassion and integrity. Working with children, teens, adults, or families, her passion for delivering most helpful treatment modalities have positively impacted many families in our community. I highly recommend her.

Allison Riley

Licensed Professional Counselor, MS, LPC

Kira has a warm, welcoming presence, and cares deeply about her work as a clinician. I am honored to have studied alongside her!

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family

Communities

Immuno-disorders ,

Non-Binary Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Pacific Islander

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family

Communities

Immuno-disorders ,

Non-Binary Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Pacific Islander

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Family Systems
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Narrative
Person-Centered
Play Therapy
Relational
Solution Focused Brief (SFBT)
Strength-Based

I often use Solution-Focused and Narrative therapies in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With these approaches, we'll explore your strengths and how they can help you meet your goals.

Kira Kolba

Licensed Mental Health Counselor Associate, MA, MS, LMHCA

Call or Email me for a free 15 minute consultation now - (253) 263-1038

Kira Kolba

Licensed Mental Health Counselor Associate, MA, MS, LMHCA

Call or Email me for a free 15 minute consultation now - (253) 263-1038

Location

Primary Location

Seattle, WA 98101

(253) 263-1038

Email Me

My website

Additional Location

Kailua Kona, HI 96740

(253) 263-1038

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer therapy sessions to adults, children, and families online via video. I'm available most weekday evenings and Saturday mornings.

Kira Kolba

Licensed Mental Health Counselor Associate, MA, MS, LMHCA

Call for a free consultation now - (253) 263-1038

I offer therapy sessions to adults, children, and families online via video. I'm available most weekday evenings and Saturday mornings.

Kira Kolba

Licensed Mental Health Counselor Associate, MA, MS, LMHCA

Call for a free consultation now - (253) 263-1038

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