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Photo of Kira Gillin, Clinical Social Work/Therapist, LCSW-C
Kira Gillin
Clinical Social Work/Therapist, LCSW-C
Photo of Kira Gillin, Clinical Social Work/Therapist, LCSW-C

Kira Gillin

Clinical Social Work/Therapist, LCSW-C

Verified by Psychology Today Verified by Psychology Today
Annapolis, MD 21401
(443) 647-8129
Let's Connect (443) 647-8129
Photo of Kira Gillin, Clinical Social Work/Therapist, LCSW-C
My ideal client is someone facing various life challenges, often feeling overwhelmed and unsure of how to move forward. They seek a safe space to explore their thoughts and emotions, desiring clarity and confidence. Their goal is to develop coping strategies, build resilience, and foster self-acceptance. They want to break free from negative patterns and create a fulfilling life, motivated by a deep yearning for happiness and connection. Together, we will work towards empowering them to embrace their strengths and navigate challenges with a renewed sense of purpose and hope.
I can help by providing a holistic and tailored approach to therapy. I believe that therapy is not one-size-fits-all; instead, I integrate various modalities to address the complexities of your experiences. I draw from a combination of cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness practices.
I understand that seeking support can feel daunting, but you don’t have to navigate this journey alone. I’m here to listen and help you explore your thoughts and emotions in a safe space. Together, we can work through your challenges. I invite you to reach out when you’re ready to take that first step toward healing and self-discovery.
Call or Kira Gillin now for a free 15 minute consultation - (443) 647-8129

My Practice at a Glance

Available online only

Mindful Wellness LLC

Annapolis, MD 21401

(443) 647-8129
I provide therapy exclusively via telehealth, with availability most late afternoons and evenings to fit your schedule.
I specialize in Anxiety, Depression and Life Coaching 
$100 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (443) 647-8129
Photo of Kira Gillin, Clinical Social Work/Therapist, LCSW-C

My Practice at a Glance

Available online only

Mindful Wellness LLC

Annapolis, MD 21401

(443) 647-8129
I provide therapy exclusively via telehealth, with availability most late afternoons and evenings to fit your schedule.
I specialize in Anxiety, Depression and Life Coaching 
$100 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $150
  • Pay by Apple Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • BlueCross and BlueShield
  • Cigna and Evernorth
"
I accept both private pay and insurance for my services. Insurance is processed at each session to ensure a smooth experience for you. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (443) 647-8129
Photo of Kira Gillin, Clinical Social Work/Therapist, LCSW-C
Kira Gillin
Clinical Social Work/Therapist, LCSW-C
"
I accept both private pay and insurance for my services. Insurance is processed at each session to ensure a smooth experience for you. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (443) 647-8129
Photo of Kira Gillin, Clinical Social Work/Therapist, LCSW-C
Kira Gillin
Clinical Social Work/Therapist, LCSW-C

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 26027 Kira Gillin
  • In Practice for 5 Years
  • Attended Salisbury University, MSW, Graduated 2020
Feel free to ask about qualifications and training experience. or (443) 647-8129
Photo of Kira Gillin, Clinical Social Work/Therapist, LCSW-C
Kira Gillin
Clinical Social Work/Therapist, LCSW-C
Feel free to ask about qualifications and training experience. or (443) 647-8129
Photo of Kira Gillin, Clinical Social Work/Therapist, LCSW-C
Kira Gillin
Clinical Social Work/Therapist, LCSW-C

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Coaching

Expertise

  • Anger Management
  • Behavioral Issues
  • Body Positivity
  • Coping Skills
  • Divorce
  • Dual Diagnosis
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Weight Loss
"
I work with clients dealing with anxiety, depression, and life transitions. In our initial sessions, we will explore your concerns and develop a tailored treatment plan that addresses your unique needs. Most clients experience a noticeable reduction in symptoms and improved coping skills within the first month, leading to a more balanced and fulfilling life.
Call or for a free 15 minute consultation now - (443) 647-8129
Photo of Kira Gillin, Clinical Social Work/Therapist, LCSW-C
Kira Gillin
Clinical Social Work/Therapist, LCSW-C
"
I work with clients dealing with anxiety, depression, and life transitions. In our initial sessions, we will explore your concerns and develop a tailored treatment plan that addresses your unique needs. Most clients experience a noticeable reduction in symptoms and improved coping skills within the first month, leading to a more balanced and fulfilling life.
Call or for a free 15 minute consultation now - (443) 647-8129
Photo of Kira Gillin, Clinical Social Work/Therapist, LCSW-C
Kira Gillin
Clinical Social Work/Therapist, LCSW-C

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
"
I often use Mindfulness approaches and Cognitive Behavioral Therapy (CBT). In our first session, we'll discuss your goals and the best methods for you. Mindfulness will help you stay present and manage stress, while CBT will address how your thoughts impact your feelings. Together, we'll work on creating a healthier mindset and enhancing your emotional well-being.
Call or for a free 15 minute consultation now - (443) 647-8129
Photo of Kira Gillin, Clinical Social Work/Therapist, LCSW-C
Kira Gillin
Clinical Social Work/Therapist, LCSW-C
"
I often use Mindfulness approaches and Cognitive Behavioral Therapy (CBT). In our first session, we'll discuss your goals and the best methods for you. Mindfulness will help you stay present and manage stress, while CBT will address how your thoughts impact your feelings. Together, we'll work on creating a healthier mindset and enhancing your emotional well-being.
Call or for a free 15 minute consultation now - (443) 647-8129
Photo of Kira Gillin, Clinical Social Work/Therapist, LCSW-C
Kira Gillin
Clinical Social Work/Therapist, LCSW-C

Location

Primary Location

Mindful Wellness LLC

Annapolis, MD 21401

(443) 647-8129

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I provide therapy exclusively via telehealth, with availability most late afternoons and evenings to fit your schedule.
Call for a free consultation now - (443) 647-8129
Photo of Kira Gillin, Clinical Social Work/Therapist, LCSW-C
Kira Gillin
Clinical Social Work/Therapist, LCSW-C
"
I provide therapy exclusively via telehealth, with availability most late afternoons and evenings to fit your schedule.
Call for a free consultation now - (443) 647-8129
Photo of Kira Gillin, Clinical Social Work/Therapist, LCSW-C
Kira Gillin
Clinical Social Work/Therapist, LCSW-C