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Photo of Kir Rian, LMHC, LPC, MA, MFA, Counselor
Kir Rian
Counselor, LMHC, LPC, MA, MFA
Photo of Kir Rian, LMHC, LPC, MA, MFA, Counselor

Kir Rian

Counselor, LMHC, LPC, MA, MFA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle, WA 98103
Let's Connect (503) 400-3421
Photo of Kir Rian, LMHC, LPC, MA, MFA, Counselor
These beautiful, unpredictable, messy moments of life shape us, & I've learned that defining who we are through these moments helps us build the life we want. As a trauma-certified EMDR trained therapist, I work with a wide range of issues, & I specialize in grief, trauma, & illness/medical trauma. Whether recent circumstances are stressful, or aspects of the past need to be reconciled & faced, my clients are working to process, cope, & move toward holistic healing. They want to own their lives & feel better. They want clarity, meaning, understanding, & support working through daily challenges, anxieties, and stress management.
We hold the capacity to grow & move toward a life of health & happiness. Social, cultural, & family systems influence our perspective & how we communicate with ourselves & those around us. Sometimes we need to heal from-or at least learn to carry-past traumas or losses. In other words, context matters. We find tools for coping & connections for insight.
I use a mindfulness-based somatic approach which often includes integrated breathwork & MBSR tools, EMDR, CBT, & EFT to address the whole body impacts of processing. I bring 25 years of work in the grief & trauma realms, & have worked as a therapist in community mental health & led processing groups & taught at universities & nonprofits.
Call or Kir Rian now for a free 15 minute consultation - (503) 400-3421

My Practice at a Glance

Available online only

Telehealth throughout Washington & Oregon

Seattle, WA 98103

(503) 400-3421

Telehealth throughout Oregon & Washington

Portland, OR 97219

Offering telehealth (video) appointments for people located anywhere in Washington or Oregon!
I specialize in Trauma and PTSD, Grief and Chronic Illness 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (503) 400-3421
Photo of Kir Rian, LMHC, LPC, MA, MFA, Counselor

My Practice at a Glance

Available online only

Telehealth throughout Washington & Oregon

Seattle, WA 98103

(503) 400-3421

Telehealth throughout Oregon & Washington

Portland, OR 97219

Offering telehealth (video) appointments for people located anywhere in Washington or Oregon!
I specialize in Trauma and PTSD, Grief and Chronic Illness 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Health Savings Account, Mastercard, Visa
"
We accept HSA cards, credit cards, or direct deposit. We also hold a limited number of sliding scale spots to help keep therapy affordable. If you have insurance with out of network benefits you may be able to receive some reimbursement. Please reach out with any questions!
Call or for a free 15 minute consultation now - (503) 400-3421
Photo of Kir Rian, LMHC, LPC, MA, MFA, Counselor
Kir Rian
Counselor, LMHC, LPC, MA, MFA
"
We accept HSA cards, credit cards, or direct deposit. We also hold a limited number of sliding scale spots to help keep therapy affordable. If you have insurance with out of network benefits you may be able to receive some reimbursement. Please reach out with any questions!
Call or for a free 15 minute consultation now - (503) 400-3421
Photo of Kir Rian, LMHC, LPC, MA, MFA, Counselor
Kir Rian
Counselor, LMHC, LPC, MA, MFA

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / 61378941 Kir Rian
  • License: LMHC Washington Department of Health 61378941 / 2021
  • License: LPC Oregon Board of Counseling C7566 / 2021
"
MA in Clinical Mental Health, an additional certification in trauma therapy, & EMDR trained. I'm fully licensed in OR (LPC) & WA (LMHC), & have a background in community mental health, as well as many years facilitating processing with grief groups, refugees/immigrants, and university students.
Call or for a free 15 minute consultation now - (503) 400-3421
Photo of Kir Rian, LMHC, LPC, MA, MFA, Counselor
Kir Rian
Counselor, LMHC, LPC, MA, MFA
"
MA in Clinical Mental Health, an additional certification in trauma therapy, & EMDR trained. I'm fully licensed in OR (LPC) & WA (LMHC), & have a background in community mental health, as well as many years facilitating processing with grief groups, refugees/immigrants, and university students.
Call or for a free 15 minute consultation now - (503) 400-3421
Photo of Kir Rian, LMHC, LPC, MA, MFA, Counselor
Kir Rian
Counselor, LMHC, LPC, MA, MFA

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Grief
  • Chronic Illness

Expertise

  • Anxiety
  • Body Positivity
  • Cancer
  • Chronic Pain
  • Codependency
  • Compassion Fatigue
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Single motherhood
  • Sports Performance
  • Stress
  • Women's Issues
"
My clients & I work together to process & manage anxiety & stress that accompany factors unique to one's own story & experiences. Considerations of history, coping, & processing are explored & supported. I have particular experience with grief, trauma, & medical/illness-related issues, though work with folks navigating a variety of issues.
Call or for a free 15 minute consultation now - (503) 400-3421
Photo of Kir Rian, LMHC, LPC, MA, MFA, Counselor
Kir Rian
Counselor, LMHC, LPC, MA, MFA
"
My clients & I work together to process & manage anxiety & stress that accompany factors unique to one's own story & experiences. Considerations of history, coping, & processing are explored & supported. I have particular experience with grief, trauma, & medical/illness-related issues, though work with folks navigating a variety of issues.
Call or for a free 15 minute consultation now - (503) 400-3421
Photo of Kir Rian, LMHC, LPC, MA, MFA, Counselor
Kir Rian
Counselor, LMHC, LPC, MA, MFA

Client Focus

Age

Adults

Participants

Individuals

Communities

Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Family Systems
  • Feminist
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Strength-Based
  • Trauma Focused
"
How we process & think about things, combine with how we feel & emotionally process our lives, our own self image, & our relationships. Along these lines, my work combines Cognitive Behavioral Therapy practices, with an Emotion Focused approach, & mindfulness-based coping strategies to combine for an empowered, process-based experience of supporting your goals & healing, along with EMDR for trauma
Call or for a free 15 minute consultation now - (503) 400-3421
Photo of Kir Rian, LMHC, LPC, MA, MFA, Counselor
Kir Rian
Counselor, LMHC, LPC, MA, MFA
"
How we process & think about things, combine with how we feel & emotionally process our lives, our own self image, & our relationships. Along these lines, my work combines Cognitive Behavioral Therapy practices, with an Emotion Focused approach, & mindfulness-based coping strategies to combine for an empowered, process-based experience of supporting your goals & healing, along with EMDR for trauma
Call or for a free 15 minute consultation now - (503) 400-3421
Photo of Kir Rian, LMHC, LPC, MA, MFA, Counselor
Kir Rian
Counselor, LMHC, LPC, MA, MFA

Groups

Location

Primary Location

Telehealth throughout Washington & Oregon

Seattle, WA 98103

(503) 400-3421

Additional Location

Telehealth throughout Oregon & Washington

Portland, OR 97219

(503) 400-3421
"
Offering telehealth (video) appointments for people located anywhere in Washington or Oregon!
Call for a free consultation now - (503) 400-3421
Photo of Kir Rian, LMHC, LPC, MA, MFA, Counselor
Kir Rian
Counselor, LMHC, LPC, MA, MFA
"
Offering telehealth (video) appointments for people located anywhere in Washington or Oregon!
Call for a free consultation now - (503) 400-3421
Photo of Kir Rian, LMHC, LPC, MA, MFA, Counselor
Kir Rian
Counselor, LMHC, LPC, MA, MFA