
Location
About
Finances
- Cost per Session: $135
Qualifications
- Prelicense: Oregon / R6889
- Supervisor: Jerrica Ching
- Supervisor License: Oregon / C5880
Additional Credentials
- License No. and State: 61179293 LMHCA Washington Department of Health
Kir Rian's Groups
Lunch Grief Processing Group for Parents/Caregiver
This group is geared for parents and caregivers navigating a death in the immediate family. Grief can stem from a recent death close to us, or be lingering and unresolved from our past. It can be all consuming and isolating and nonlinear. As parents or caregivers, we're also managing the grief of kids and other family members, daily life changes, and secondary traumas. Compounding it, often people near us don't know how to support, and that can make things worse. Counseling and groups can provide support, insights, coping strategies, and space to process. Caps at 8.
Sunrise Mindfulness/Meditation for Stress Group
Stress, anxiety, and depression symptoms can manifest holistically, affecting the nervous system, other aspects of our physiology, as well as our emotional state. At the same time, it can be managed holistically and with a trauma-informed approach. A safe therapeutic healing space conducive to restoration and processing can help with symptom management, and be an effective and transformative form of self-care. This online group meets weekly to practice mindfulness and grounding exercises and group meditation to promote overall wellness. Caps at 8.
Lunch Women's Process Group
Geared toward individuals identifying as women, this group is a safe space to explore and provide support for one another around issues such as self esteem, anxiety, depression, trauma, feeling stuck, overwhelmed, stress management, and healthy relationships. We'll explore mindfulness coping tools, self care, and share our stories, from the mundane everyday to the big life events or aspects of our history or sense of self we carry. Caps at 8.
Location
Specialties
- Grief
- Chronic Illness
- Anxiety
Issues
- Career Counseling
- Chronic Pain
- Codependency
- Compassion Fatigue
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Life Transitions
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Single motherhood
- Sports Performance
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Cancer
- Deaf Allied
- Gay Allied
- HIV / AIDS Allied
- Immuno-disorders
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Single Mother
- Transgender Allied
- Vegan Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Family Systems
- Feminist
- Gottman Method
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Group