Colleyville
Photo of Kimberly Sheppard, Clinical Social Work/Therapist, LCSW, C-DBT
Kimberly Sheppard
Clinical Social Work/Therapist, LCSW, C-DBT
(682) 310-5560
or
Photo of Kimberly Sheppard, Clinical Social Work/Therapist, LCSW, C-DBT

Kimberly Sheppard

Clinical Social Work/Therapist, LCSW, C-DBT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Colleyville, TX 76034
(682) 310-5560
Let's Connect (682) 310-5560
Photo of Kimberly Sheppard, Clinical Social Work/Therapist, LCSW, C-DBT
Welcome to Mindful Harmony, the first step to feeling better! Have you struggled with worry, overthinking, or how to manage daily stress? Difficulty with motivation or depression? The journey of life doesn't come with a manual and let's face it, things can be tough at times. I will work with you to listen and develop a plan to relieve the stress you are feeling.
I am a licensed therapist that has been working with individuals, children, and families for over 20 years. I am passionate about the work that I do. We can't make problems go away, and we can learn ways to manage them. That's my goal for you. That's my goal for me. To make problems a little less hard.
We will work together to develop goals that are important to you, talk through challenges, and build on your existing strengths to create balance and emotional wellness for you. Whether you choose to call me or go with another therapist, feel proud that you have taken this first step for feeling better!
Call or Kimberly Sheppard now for a free 15 minute consultation - (682) 310-5560

My Practice at a Glance

Available both in-person and online

Mindful Harmony, PLLC

Colleyville, TX 76034

(682) 310-5560
My website
I offer in-person and on-line therapy, as well as evening appointments. My office is conveniently located in the mid-cities area.
$150 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (682) 310-5560
Photo of Kimberly Sheppard, Clinical Social Work/Therapist, LCSW, C-DBT

My Practice at a Glance

Available both in-person and online

Mindful Harmony, PLLC

Colleyville, TX 76034

(682) 310-5560
My website
I offer in-person and on-line therapy, as well as evening appointments. My office is conveniently located in the mid-cities area.
$150 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • UnitedHealthcare UHC | UBH
"
I accept most insurance plans, Employee Assistance Programs (EAP), as well as a self-pay rate. If you are not in-network with an insurances listed, I can provide a super-bill upon request to help with insurance reimbursement. I want to work with you so therapy is affordable for you!
Photo of Kimberly Sheppard, Clinical Social Work/Therapist, LCSW, C-DBT
Kimberly Sheppard
Clinical Social Work/Therapist, LCSW, C-DBT
Call or for a free 15 minute consultation now - (682) 310-5560
"
I accept most insurance plans, Employee Assistance Programs (EAP), as well as a self-pay rate. If you are not in-network with an insurances listed, I can provide a super-bill upon request to help with insurance reimbursement. I want to work with you so therapy is affordable for you!
Photo of Kimberly Sheppard, Clinical Social Work/Therapist, LCSW, C-DBT
Kimberly Sheppard
Clinical Social Work/Therapist, LCSW, C-DBT
Call or for a free 15 minute consultation now - (682) 310-5560

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 35668 Kimberly Sheppard

    • Education and Years In Practice

  • In Practice for 24 years
  • Attended University of Texas at Arlington , MSSW, Graduated 2000

    • Additional Credentials

  • License: Texas Board of Social Work Examiners 35668 / 2002
"
I have over 20 years of experience working with individuals, children, and families. I have been licensed in Texas since 2002. I have experience working with chronic medical illness, inpatient psychiatric hospital admissions, partial hospitalization treatments, and in outpatient therapy.
Photo of Kimberly Sheppard, Clinical Social Work/Therapist, LCSW, C-DBT
Kimberly Sheppard
Clinical Social Work/Therapist, LCSW, C-DBT
Call or for a free 15 minute consultation now - (682) 310-5560
"
I have over 20 years of experience working with individuals, children, and families. I have been licensed in Texas since 2002. I have experience working with chronic medical illness, inpatient psychiatric hospital admissions, partial hospitalization treatments, and in outpatient therapy.
Photo of Kimberly Sheppard, Clinical Social Work/Therapist, LCSW, C-DBT
Kimberly Sheppard
Clinical Social Work/Therapist, LCSW, C-DBT
Call or for a free 15 minute consultation now - (682) 310-5560

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Borderline Personality (BPD)
  • Child
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Medication Management
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
"
I work with individuals struggling with anxiety, depression, mood dysregulation, and common life stressors. We'll work together to create a treatment plan that feels right to you, so you feel empowered and in control when things are seemingly out of control. I provide 55-minute therapy sessions, with both day and evening appointments available.
Photo of Kimberly Sheppard, Clinical Social Work/Therapist, LCSW, C-DBT
Kimberly Sheppard
Clinical Social Work/Therapist, LCSW, C-DBT
Call or for a free 15 minute consultation now - (682) 310-5560
"
I work with individuals struggling with anxiety, depression, mood dysregulation, and common life stressors. We'll work together to create a treatment plan that feels right to you, so you feel empowered and in control when things are seemingly out of control. I provide 55-minute therapy sessions, with both day and evening appointments available.
Photo of Kimberly Sheppard, Clinical Social Work/Therapist, LCSW, C-DBT
Kimberly Sheppard
Clinical Social Work/Therapist, LCSW, C-DBT
Call or for a free 15 minute consultation now - (682) 310-5560

Endorsement

Destiny Williams
Destiny Williams
Clinical Social Work/Therapist, LCSW-S
You are in wonderful caring hands with Kimberly. She is a talented therapist who genuinely cares and strives to understand your needs. Kimberly has excellent clinical skills which she uses to help you meet your goals. I recommend her 100 percent!

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Sandplay
  • Solution Focused Brief (SFBT)
"
I utilize Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques in my practice. Using these interventions, we will explore areas of concern to set goals together. We will identify ineffective thought patterns that may be impairing your ability to succeed. We will work to reframe and construct more effective thinking patterns to feel and manage things a little easier.
Photo of Kimberly Sheppard, Clinical Social Work/Therapist, LCSW, C-DBT
Kimberly Sheppard
Clinical Social Work/Therapist, LCSW, C-DBT
Call or for a free 15 minute consultation now - (682) 310-5560
"
I utilize Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques in my practice. Using these interventions, we will explore areas of concern to set goals together. We will identify ineffective thought patterns that may be impairing your ability to succeed. We will work to reframe and construct more effective thinking patterns to feel and manage things a little easier.
Photo of Kimberly Sheppard, Clinical Social Work/Therapist, LCSW, C-DBT
Kimberly Sheppard
Clinical Social Work/Therapist, LCSW, C-DBT
Call or for a free 15 minute consultation now - (682) 310-5560

Location

Primary Location

Mindful Harmony, PLLC

Colleyville, TX 76034

(682) 310-5560

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer in-person and on-line therapy, as well as evening appointments. My office is conveniently located in the mid-cities area.
Photo of Kimberly Sheppard, Clinical Social Work/Therapist, LCSW, C-DBT
Kimberly Sheppard
Clinical Social Work/Therapist, LCSW, C-DBT
Call for a free consultation now - (682) 310-5560
"
I offer in-person and on-line therapy, as well as evening appointments. My office is conveniently located in the mid-cities area.
Photo of Kimberly Sheppard, Clinical Social Work/Therapist, LCSW, C-DBT
Kimberly Sheppard
Clinical Social Work/Therapist, LCSW, C-DBT
Call for a free consultation now - (682) 310-5560