Kimberly Ostolaza
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
Bronx, NY 10465
Let's Connect (718) 866-3520
I can help provide support through the ups and downs of everyday stressors, feelings of disconnectedness, emotional distress, and the many transitions that life brings. I can help bring awareness to the difficulties of change and empower you to make decisions for you! Together we can explore what recovery looks like.
I focus on CBT to help clients challenge thoughts and problem solve in healthy ways. I also use DBT which is extremely helpful in learning how to quiet the noise around us, examining toxic relationships in order to build and maintain healthy ones, accepting life in the moment to manage crises without making them worse, and recognizing and labeling emotions.
I approach therapy and my clients with respect, compassion, empathy, humor, honesty, and just a little bit of irreverence, when appropriate of course, in order to help them reach their goals. So if you think we might be a good fit, please feel free to email or call with your insurance information.
Call or Email Kimberly Ostolaza now for a free 15 minute consultation - (718) 866-3520
Let's Connect (718) 866-3520
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash
Insurance
- NYSHIP | NY State Empire Plan
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (718) 866-3520
Kimberly Ostolaza
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of New York / 018578 Kimberly Ostolaza
- In Practice for 14 Years
- Membership with International Society for the Study of Trauma and Dissociation 052360 / 2020
- Membership with American Psychological Association 60216160 / 2020
- Attended Illinois School of Professional Psychology , PsyD, Graduated 2008
Specialties and Expertise
Top Specialties
- Dissociative Disorders (DID)
- Coping Skills
- Emotional Disturbance
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Codependency
- Divorce
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Humanistic
- Integrative
- Motivational Interviewing
- Person-Centered
- Rational Emotive Behavior (REBT)
- Trauma Focused
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (718) 866-3520
Kimberly Ostolaza
Psychologist, PsyD