Photo of Kimberlin Sanchez, Marriage & Family Therapist, LMFT
Kimberlin Sanchez
Marriage & Family Therapist, LMFT
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Kimberlin Sanchez

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
4730 Palm Avenue, La Mesa, CA 91941
Call Me
Available both in-person and online
4730 Palm Avenue La Mesa, CA 91941
Let's Connect (619) 492-5695
Photo of Kimberlin Sanchez, Marriage & Family Therapist, LMFT
NOW accepting clients! In person availability on Friday mornings. I specialize in working with perfectionists, people-pleasers, and over-functioners (including neurodivergent and autistic adults) who feel exhausted from holding everything together. My clients overthink, overwork, and say yes when they want to say no. No matter how much they do, the anxiety, self-doubt, and pressure to perform never let up. They miss feeling present, connected, and like themself. In therapy, we’ll slow down, unpack what’s fueling your stress, and build tools that help you feel steadier, more self-assured, and genuinely at ease in
I work with perfectionists who feel overwhelmed, burned out, and stuck in survival mode. Therapy focuses on slowing your nervous system, challenging harsh self-talk, and creating sustainable change so you can move into the next chapter feeling steadier, clearer, and more at ease.
If you’re tired of holding it all together and ready for a different way of living, you don’t have to figure it out alone. Therapy can be a supportive place to slow down, feel understood, and start making changes that actually last. Reaching out can be the first small step.
Call or Kimberlin Sanchez now for a free 15 minute consultation - (619) 492-5695

My Practice at a Glance

Available both in-person and online

4730 Palm Avenue

La Mesa, CA 91941 map

(619) 492-5695
My website
I offer therapy services in person and online. My current openings are on Mondays and Thursdays!
$200 Per Session  
Individual one-on-one therapy 
Hi there! My name is Kimberlin and I am therapist in San Diego. I offer in person and virtual services. I can't wait to meet you.
Kimberlin Sanchez
Let's Connect (619) 492-5695
Photo of Kimberlin Sanchez, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

4730 Palm Avenue

La Mesa, CA 91941 map

(619) 492-5695
My website
I offer therapy services in person and online. My current openings are on Mondays and Thursdays!
$200 Per Session  
Individual one-on-one therapy 
Hi there! My name is Kimberlin and I am therapist in San Diego. I offer in person and virtual services. I can't wait to meet you.
Kimberlin Sanchez

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I don't currently accept insurance, but I'm happy to assist you with accessing your out-of-network benefits if possible. Please reach out with any questions, I am happy to help with have a select number of sliding scale slots.
Photo of Kimberlin Sanchez, Marriage & Family Therapist, LMFT
Kimberlin Sanchez
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (619) 492-5695
"
I don't currently accept insurance, but I'm happy to assist you with accessing your out-of-network benefits if possible. Please reach out with any questions, I am happy to help with have a select number of sliding scale slots.
Photo of Kimberlin Sanchez, Marriage & Family Therapist, LMFT
Kimberlin Sanchez
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (619) 492-5695

Qualifications

  • Verified by Psychology Today Licensed by State of California / 132824 Kimberlin Alyssa Sanchez
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended California State University, Fullerton, Clinical Mental Health Counseling, Graduated 2019
Photo of Kimberlin Sanchez, Marriage & Family Therapist, LMFT
Kimberlin Sanchez
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (619) 492-5695
Photo of Kimberlin Sanchez, Marriage & Family Therapist, LMFT
Kimberlin Sanchez
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (619) 492-5695

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Autism
  • Burn out
  • Communication
  • Coping Skills
  • Family Conflict
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
"
I specialize in working with clients who are high achieving in their careers. This typically means high stress work environments. A typical treatment plan may include enhancing self advocacy and communications skills while boosting confidence and self esteem. The benefits you can expect will be to feel more empowered in your choices and confident both in and out of the workspace.
Photo of Kimberlin Sanchez, Marriage & Family Therapist, LMFT
Kimberlin Sanchez
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (619) 492-5695
"
I specialize in working with clients who are high achieving in their careers. This typically means high stress work environments. A typical treatment plan may include enhancing self advocacy and communications skills while boosting confidence and self esteem. The benefits you can expect will be to feel more empowered in your choices and confident both in and out of the workspace.
Photo of Kimberlin Sanchez, Marriage & Family Therapist, LMFT
Kimberlin Sanchez
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (619) 492-5695

2 Endorsements

Natalie Blue
Natalie Blue
Marriage & Family TherapistLMFTMS
Within minutes of being in a room with Kimberlin you feel seen and cared for. Kimberlin is a great therapist because she is warm, attentive and respectful.
Mindy Gruidl
Mindy Gruidl
CounselorLPCC
Kimberlin is a gifted therapist who helps high achievers break free from perfectionism and burnout. Her deep expertise and warm, supportive presence create a safe space for real change. She truly understands the pressure of work stress and how to heal it.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Hispanic and Latino

Age

Teen
Adults

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Hispanic and Latino

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Trauma Focused
Photo of Kimberlin Sanchez, Marriage & Family Therapist, LMFT
Kimberlin Sanchez
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (619) 492-5695
Photo of Kimberlin Sanchez, Marriage & Family Therapist, LMFT
Kimberlin Sanchez
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (619) 492-5695

Location

Primary Location

4730 Palm Avenue

La Mesa, CA 91941

(619) 492-5695
"
I offer therapy services in person and online. My current openings are on Mondays and Thursdays!
Photo of Kimberlin Sanchez, Marriage & Family Therapist, LMFT
Kimberlin Sanchez
Marriage & Family Therapist, LMFT
Call for a free consultation now - (619) 492-5695
"
I offer therapy services in person and online. My current openings are on Mondays and Thursdays!
Photo of Kimberlin Sanchez, Marriage & Family Therapist, LMFT
Kimberlin Sanchez
Marriage & Family Therapist, LMFT
Call for a free consultation now - (619) 492-5695