Therapists in Alpharetta, GA

Photo of Camille Scent, Marriage & Family Therapist in Alpharetta, GA
Camille Scent
Marriage & Family Therapist, EdS, LPC, LMFT
Verified Verified
7 Endorsed
Alpharetta, GA 30009
Life is challenging. We all face times when unwanted or simply unexpected experiences cause us to feel desperate, overwhelmed and alone. A relationship that was a source of support suddenly becomes a source of stress. A loved one becomes ill. A job is lost. A parent dies. A child is born. Our "nest" becomes empty. Memories and fears haunt us. Anxiety and depression interfere with enjoying life. The counseling services I offer can help you to improve your relationships, create healthy family dynamics and make changes that make life better.
Life is challenging. We all face times when unwanted or simply unexpected experiences cause us to feel desperate, overwhelmed and alone. A relationship that was a source of support suddenly becomes a source of stress. A loved one becomes ill. A job is lost. A parent dies. A child is born. Our "nest" becomes empty. Memories and fears haunt us. Anxiety and depression interfere with enjoying life. The counseling services I offer can help you to improve your relationships, create healthy family dynamics and make changes that make life better.
(678) 647-1540 View (678) 647-1540
Photo of LeeAnna King, Licensed Professional Counselor in Alpharetta, GA
LeeAnna King
Licensed Professional Counselor, MS, LPC
Verified Verified
Alpharetta, GA 30009
I believe that all humans have intrinsic value and desire love and acceptance. I consider it a privilege to walk alongside my clients on their journey to rediscovering joy and healing and one of my main goals in therapy is to create an environment where one feels heard and respected. Taking into account that a client's past experiences, emotions, and patterns in relationships have shaped their belief about themselves and the rest of the world, I work with clients to help them become the experts in their own life.
I believe that all humans have intrinsic value and desire love and acceptance. I consider it a privilege to walk alongside my clients on their journey to rediscovering joy and healing and one of my main goals in therapy is to create an environment where one feels heard and respected. Taking into account that a client's past experiences, emotions, and patterns in relationships have shaped their belief about themselves and the rest of the world, I work with clients to help them become the experts in their own life.
(678) 726-1231 View (678) 726-1231
Photo of Gary W. Delaplane, Pastoral Counselor in Alpharetta, GA
Gary W. Delaplane
Pastoral Counselor, MA, BCCT
Verified Verified
2 Endorsed
Alpharetta, GA 30005
We uniquely approach marriage and relationship counseling with a couple-with-couple format in two hour sessions that provide a safe environment for both spouses. We work with pre-marital couples, those struggling with marital issues, including infidelity, and people navigating the road of grief after loss. Please visit our web site at www.Mourning-Dove.org
We uniquely approach marriage and relationship counseling with a couple-with-couple format in two hour sessions that provide a safe environment for both spouses. We work with pre-marital couples, those struggling with marital issues, including infidelity, and people navigating the road of grief after loss. Please visit our web site at www.Mourning-Dove.org
(678) 967-3820 View (678) 967-3820
Photo of Kara Z McDaniel, Licensed Professional Counselor in Alpharetta, GA
Kara Z McDaniel
Licensed Professional Counselor, PhD, LPC, NCC, BC-TMH
Verified Verified
3 Endorsed
Alpharetta, GA 30022
Over the past 20 years, I have had the amazing opportunity of doing what I am most passionate about which is helping, supporting, and guiding clients through some of the most challenging times in their lives in addition to celebrating with them during times of great progress and success. While creating an environment that is filled with safety, acceptance, empathy, genuineness, compassion, and humor, I am committed to walking beside you through your life's journey. Don't delay in taking the next step in Discovering Your Unique Journey In Life!
Over the past 20 years, I have had the amazing opportunity of doing what I am most passionate about which is helping, supporting, and guiding clients through some of the most challenging times in their lives in addition to celebrating with them during times of great progress and success. While creating an environment that is filled with safety, acceptance, empathy, genuineness, compassion, and humor, I am committed to walking beside you through your life's journey. Don't delay in taking the next step in Discovering Your Unique Journey In Life!
(678) 394-3335 View (678) 394-3335
Photo of Stacey Nyman, Licensed Professional Counselor in Alpharetta, GA
Stacey Nyman
Licensed Professional Counselor, MS, LPC, NBCHH, EMDR
Verified Verified
1 Endorsed
Alpharetta, GA 30005
I help make the counseling process less difficult by creating a warm and caring atmosphere. You will experience a non-threatening and collaborative relationship which is conducive to personal growth and healing. We will work at the pace that you are most comfortable with. I am mindful of maintaining a comfortable balance between being practical and results oriented while integrating empathy and encouragement.
I help make the counseling process less difficult by creating a warm and caring atmosphere. You will experience a non-threatening and collaborative relationship which is conducive to personal growth and healing. We will work at the pace that you are most comfortable with. I am mindful of maintaining a comfortable balance between being practical and results oriented while integrating empathy and encouragement.
(404) 793-6656 View (404) 793-6656
Photo of Beverly M Merriam, Licensed Professional Counselor in Alpharetta, GA
Beverly M Merriam
Licensed Professional Counselor, LPC
Verified Verified
Alpharetta, GA 30022
For the past 20 years I've had the privilege of seeing lives changed, relationships healed, and hope restored in the lives of my clients. Be encouraged that change is available for you. I am a Licensed Professional Counselor (LPC) located in the Atlanta/Alpharetta area. I specialize in individual, couples, and group therapy; including issues such as depression and anxiety, low self-esteem, life transitions, grief and loss, codependency and boundaries, pre-marital/Prepare-Enrich®, marital/relationship issues, spiritual direction, and issues of faith. I also offer Support Groups for boundaries, depression and anxiety, and Lose it For Life
For the past 20 years I've had the privilege of seeing lives changed, relationships healed, and hope restored in the lives of my clients. Be encouraged that change is available for you. I am a Licensed Professional Counselor (LPC) located in the Atlanta/Alpharetta area. I specialize in individual, couples, and group therapy; including issues such as depression and anxiety, low self-esteem, life transitions, grief and loss, codependency and boundaries, pre-marital/Prepare-Enrich®, marital/relationship issues, spiritual direction, and issues of faith. I also offer Support Groups for boundaries, depression and anxiety, and Lose it For Life
(678) 929-6266 View (678) 929-6266
Photo of Morgan Dunn, Clinical Social Work/Therapist in Alpharetta, GA
Morgan Dunn
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Alpharetta, GA 30009
Morgan is a caring and empathetic psychotherapist who is enthusiastic about helping his clients resolve their issues and attain their best futures. He has an ability to create a positive, safe, and supportive atmosphere where change is inspired.
Morgan is a caring and empathetic psychotherapist who is enthusiastic about helping his clients resolve their issues and attain their best futures. He has an ability to create a positive, safe, and supportive atmosphere where change is inspired.
(678) 688-3697 x27 View (678) 688-3697 x27
Photo of Melissa Cammack, Counselor in Alpharetta, GA
Melissa Cammack
Counselor, LPC
Verified Verified
4 Endorsed
Alpharetta, GA 30009
It takes courage to look for a counselor you connect with. I strive to create a safe, non-judgmental space which encourages contemplation and wellness during the therapeutic journey. Many of my clients are healing from past medical trauma, experience chronic illness, face grief and loss, and struggle with self-esteem and perfectionism. My goal is to help you hone your intuitive self and create safe/appropriate boundaries as you authentically find your voice. I work with self-pay clients to find a payment that works for each of us.
It takes courage to look for a counselor you connect with. I strive to create a safe, non-judgmental space which encourages contemplation and wellness during the therapeutic journey. Many of my clients are healing from past medical trauma, experience chronic illness, face grief and loss, and struggle with self-esteem and perfectionism. My goal is to help you hone your intuitive self and create safe/appropriate boundaries as you authentically find your voice. I work with self-pay clients to find a payment that works for each of us.
(678) 345-6258 View (678) 345-6258
Photo of Christi Cawley, Counselor in Alpharetta, GA
Christi Cawley
Counselor, MA, LAPC
Verified Verified
Alpharetta, GA 30022  (Online Only)
I have over 15 years of counseling experience and am an LGBTQIA+ certified therapist. My areas of specialty include anxiety, trauma processing, life transitions, social skills, situational mutism, and working with LGBTQIA+ individuals. Sometimes people are hesitant to seek counseling because they don't want to have to relive painful events. EMDR therapy enables individuals to reprocess traumatic events without explaining and reliving all the details.
I have over 15 years of counseling experience and am an LGBTQIA+ certified therapist. My areas of specialty include anxiety, trauma processing, life transitions, social skills, situational mutism, and working with LGBTQIA+ individuals. Sometimes people are hesitant to seek counseling because they don't want to have to relive painful events. EMDR therapy enables individuals to reprocess traumatic events without explaining and reliving all the details.
(678) 726-5211 View (678) 726-5211
Photo of Valjean M Whitlow, Psychologist in Alpharetta, GA
Valjean M Whitlow
Psychologist, PhD
Verified Verified
1 Endorsed
Alpharetta, GA 30022
Not accepting new clients
Psychologist, Certified Life Coach and College Educator with over 30 years experience in empowering women, motivating teenagers and strengthening families. The ideal client is an adolescent or adult client dealing with the effects of ADHD, "failure to launch" issues, anxiety, life transition difficulties, relationship troubles, mood disorders, learning problems, decision making difficulties, parenting concerns, grief and trauma or career decisions.
Psychologist, Certified Life Coach and College Educator with over 30 years experience in empowering women, motivating teenagers and strengthening families. The ideal client is an adolescent or adult client dealing with the effects of ADHD, "failure to launch" issues, anxiety, life transition difficulties, relationship troubles, mood disorders, learning problems, decision making difficulties, parenting concerns, grief and trauma or career decisions.
(770) 766-9984 View (770) 766-9984
Photo of Eileen O'Regan-O'Toole - Attento Counseling, Clinical Social Work/Therapist in Alpharetta, GA
Eileen O'Regan-O'Toole - Attento Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Alpharetta, GA 30005
I believe that everyone is able to thrive in life. I believe the ultimate goal of therapy is to allow each person to improve the quality of life and achieve a healthy, balanced approach to problem-solving. My ideal client is one that is ready to make these changes. I know that at times it can all seem so overwhelming. You have taken the first step on the way to your new life. Let me help you thrive!
I believe that everyone is able to thrive in life. I believe the ultimate goal of therapy is to allow each person to improve the quality of life and achieve a healthy, balanced approach to problem-solving. My ideal client is one that is ready to make these changes. I know that at times it can all seem so overwhelming. You have taken the first step on the way to your new life. Let me help you thrive!
(404) 341-2261 View (404) 341-2261
Photo of Maria Fernanda Londono, Clinical Social Work/Therapist in Alpharetta, GA
Maria Fernanda Londono
Clinical Social Work/Therapist, LCSW, CAMS II
Verified Verified
4 Endorsed
Alpharetta, GA 30022
¿Te encuentras en un momento donde la tristeza, la falta de motivación o la ausencia de energía se han convertido en constantes? ¿Anhelas tener a alguien con quien compartir tus pensamientos y sentimientos en un espacio seguro y sin juicios? ¿Sientes que la ira te domina con facilidad o que los miedos te impiden disfrutar del presente? ¿Los cambios en tu vida te están llevando a buscar apoyo emocional? Quiero que sepas que no estás solo/a. Mi objetivo es brindarte un acompañamiento de entendimiento y profesional en tu proceso terapéutico, ofreciéndote las herramientas necesarias para que encuentres bienestar y tranquilidad.
¿Te encuentras en un momento donde la tristeza, la falta de motivación o la ausencia de energía se han convertido en constantes? ¿Anhelas tener a alguien con quien compartir tus pensamientos y sentimientos en un espacio seguro y sin juicios? ¿Sientes que la ira te domina con facilidad o que los miedos te impiden disfrutar del presente? ¿Los cambios en tu vida te están llevando a buscar apoyo emocional? Quiero que sepas que no estás solo/a. Mi objetivo es brindarte un acompañamiento de entendimiento y profesional en tu proceso terapéutico, ofreciéndote las herramientas necesarias para que encuentres bienestar y tranquilidad.
(678) 607-9352 View (678) 607-9352
Photo of Casey Reynolds-Purcell, Associate Professional Counselor in Alpharetta, GA
Casey Reynolds-Purcell
Associate Professional Counselor, MA, APC, NCC
Verified Verified
2 Endorsed
Alpharetta, GA 30005
As a therapist, I am passionate about helping children and their families achieve wellness. I specialize in working with children from ages 4+ and helping them with anxiety, regulating emotions, controlling anger, depression, building self-esteem, and managing ADHD. I also offer services to adults looking to heal their inner wounded child so they can break generational curses of unhealthy behaviors. I do this by having an eclectic approach by combining therapy theories like cognitive behavioral, internal family systems, dialectal behavioral, and creative expressive activities.
As a therapist, I am passionate about helping children and their families achieve wellness. I specialize in working with children from ages 4+ and helping them with anxiety, regulating emotions, controlling anger, depression, building self-esteem, and managing ADHD. I also offer services to adults looking to heal their inner wounded child so they can break generational curses of unhealthy behaviors. I do this by having an eclectic approach by combining therapy theories like cognitive behavioral, internal family systems, dialectal behavioral, and creative expressive activities.
(678) 730-4473 View (678) 730-4473
Photo of Shelley Watson, Licensed Professional Counselor in Alpharetta, GA
Shelley Watson
Licensed Professional Counselor, MA, LPC
Verified Verified
Alpharetta, GA 30022
Not accepting new clients
I believe that we are designed to thrive in relationship. Unfortunately, things happen throughout our lives that can make it difficult to connect with others in a healthy way. In our attempt to avoid pain, we protect ourselves in ways that that leave us feeling isolated and alone - the exact opposite of what we want. I believe good therapy helps you gain a deeper understanding of yourself and inspires you to grow in ways that make it possible to experience fulfilling relationships and to live a happier life.
I believe that we are designed to thrive in relationship. Unfortunately, things happen throughout our lives that can make it difficult to connect with others in a healthy way. In our attempt to avoid pain, we protect ourselves in ways that that leave us feeling isolated and alone - the exact opposite of what we want. I believe good therapy helps you gain a deeper understanding of yourself and inspires you to grow in ways that make it possible to experience fulfilling relationships and to live a happier life.
(404) 975-1151 View (404) 975-1151
Photo of Corinne Gay - Attento Counseling, Clinical Social Work/Therapist in Alpharetta, GA
Corinne Gay - Attento Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Alpharetta, GA 30005
Corinne’s clients include adolescents, young adults and adults. She utilizes integrated evidence-based practices (CBT, DBT, Psychodynamic), individualized to each client with a holistic and culturally sensitive approach. She works collaboratively with clients to facilitate effectiveness and coping ability to adapt to challenges in life, to enhance decision making and to improve relationships. Corinne provides unconditional positive regard and creates a safe place to establish a trusting relationship to facilitate healing and growth.
Corinne’s clients include adolescents, young adults and adults. She utilizes integrated evidence-based practices (CBT, DBT, Psychodynamic), individualized to each client with a holistic and culturally sensitive approach. She works collaboratively with clients to facilitate effectiveness and coping ability to adapt to challenges in life, to enhance decision making and to improve relationships. Corinne provides unconditional positive regard and creates a safe place to establish a trusting relationship to facilitate healing and growth.
(770) 746-8893 View (770) 746-8893
Photo of Moeller and Associates, Inc., Licensed Professional Counselor in Alpharetta, GA
Moeller and Associates, Inc.
Licensed Professional Counselor, LPC
Verified Verified
Alpharetta, GA 30009
Moeller and Associates was founded in 1995. All clinicians have a Masters Degree or PhD in Psychology, Social Work, or Counseling along with designated State Licensure and/or Certifications. This team offers expertise in mood disorders, anxiety disorders substance abuse, relationship/marital issues, grief counseling, and workplace issues. Populations served are for children, adolescents, and adults of various multi-national backgrounds. All clinicians within the team participate in ongoing education and training allowing them cutting edge knowledge of behavioral healthcare and interventions to improve one's mental health. We welcome the opportunity to serve our community.
Moeller and Associates was founded in 1995. All clinicians have a Masters Degree or PhD in Psychology, Social Work, or Counseling along with designated State Licensure and/or Certifications. This team offers expertise in mood disorders, anxiety disorders substance abuse, relationship/marital issues, grief counseling, and workplace issues. Populations served are for children, adolescents, and adults of various multi-national backgrounds. All clinicians within the team participate in ongoing education and training allowing them cutting edge knowledge of behavioral healthcare and interventions to improve one's mental health. We welcome the opportunity to serve our community.
(770) 691-2307 x201 View (770) 691-2307 x201
Photo of Emily Ruggles, Licensed Professional Counselor in Alpharetta, GA
Emily Ruggles
Licensed Professional Counselor, MS, APC, CRC
Verified Verified
Alpharetta, GA 30009
An Atlanta native, Emily earned her Master’s degree in Clinical Rehabilitation and Mental Health Counseling from the University of North Carolina at Chapel Hill. Prior to that, Emily received her undergraduate degree in psychology and nonprofit studies from Auburn University. Emily specializes in working with individual adults and teens. She has extensive experience working with teens (15+), young adults and college students having difficulty with anxiety, depression, life stage transitions (moving, graduation or career change), suicidal thoughts, self-esteem, relationship concerns, and dating.
An Atlanta native, Emily earned her Master’s degree in Clinical Rehabilitation and Mental Health Counseling from the University of North Carolina at Chapel Hill. Prior to that, Emily received her undergraduate degree in psychology and nonprofit studies from Auburn University. Emily specializes in working with individual adults and teens. She has extensive experience working with teens (15+), young adults and college students having difficulty with anxiety, depression, life stage transitions (moving, graduation or career change), suicidal thoughts, self-esteem, relationship concerns, and dating.
(678) 394-3413 View (678) 394-3413
Photo of Tiffany Davis Poke, Clinical Social Work/Therapist in Alpharetta, GA
Tiffany Davis Poke
Clinical Social Work/Therapist, LCSW, EdS
Verified Verified
4 Endorsed
Alpharetta, GA 30005
It doesn’t feel good to not feel ok. Feelings of stress, anxiousness, and overall discontentment can negatively impact your entire life. When things get like this, work can become hard, school may not be helpful or enjoyable, and relationships might be difficult to navigate. The good news is, it doesn’t have to be this way. Starting therapy with a qualified therapist can provide you with the help you need, and I can help you take that first step.
It doesn’t feel good to not feel ok. Feelings of stress, anxiousness, and overall discontentment can negatively impact your entire life. When things get like this, work can become hard, school may not be helpful or enjoyable, and relationships might be difficult to navigate. The good news is, it doesn’t have to be this way. Starting therapy with a qualified therapist can provide you with the help you need, and I can help you take that first step.
(678) 498-5297 View (678) 498-5297
Photo of Natasha Dedijer-Turner, Licensed Professional Counselor in Alpharetta, GA
Natasha Dedijer-Turner
Licensed Professional Counselor, MEd, EdS, LPC, CMHC, CPCS
Verified Verified
Alpharetta, GA 30004  (Online Only)
Are you feeling like life is just one big uphill battle? Do you find yourself struggling to keep up with your partner or kids? Are you feeling overwhelmed, anxious, or just plain blue? Don't let adulting drain the happiness out of your days. It's time to take control of your life and find your true voice! With the right help and support, you can live your best life and conquer any obstacle that comes your way. The stakes are high. And you’re not alone. No matter what you are experiencing, we can work together toward your happier, healthier future.
Are you feeling like life is just one big uphill battle? Do you find yourself struggling to keep up with your partner or kids? Are you feeling overwhelmed, anxious, or just plain blue? Don't let adulting drain the happiness out of your days. It's time to take control of your life and find your true voice! With the right help and support, you can live your best life and conquer any obstacle that comes your way. The stakes are high. And you’re not alone. No matter what you are experiencing, we can work together toward your happier, healthier future.
(678) 866-1973 View (678) 866-1973
Photo of Jennifer Holz Robinson, Marriage & Family Therapist in Alpharetta, GA
Jennifer Holz Robinson
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Alpharetta, GA 30005
“Is past trauma taking over your life? Are you feeling stuck and overwhelmed by intense levels of distress?" Within 2–7 sessions, negative images, sensations and symptoms can be reduced allowing you to obtain immediate relief from the silent suffering you’ve been enduring. You’ll be treated professionally with compassion and empathy on your journey to wellbeing. I also specialize in working with Addiction and am the Clinical Director for Emerge Healing Center, a substance abuse and trauma focused intensive outpatient program. At the center of my specialities, I focus on working with couples and use a Gottman and EFT approach.
“Is past trauma taking over your life? Are you feeling stuck and overwhelmed by intense levels of distress?" Within 2–7 sessions, negative images, sensations and symptoms can be reduced allowing you to obtain immediate relief from the silent suffering you’ve been enduring. You’ll be treated professionally with compassion and empathy on your journey to wellbeing. I also specialize in working with Addiction and am the Clinical Director for Emerge Healing Center, a substance abuse and trauma focused intensive outpatient program. At the center of my specialities, I focus on working with couples and use a Gottman and EFT approach.
(678) 325-4921 View (678) 325-4921

How does your Therapist compare?

Number of Therapists in Alpharetta, GA

800+

Average cost per session

$150

Therapists in Alpharetta, GA who prioritize treating:

94% Anxiety
90% Depression
76% Self Esteem
75% Relationship Issues
73% Coping Skills
68% Stress
67% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

83% Aetna
72% BlueCross and BlueShield
69% Cigna and Evernorth

How Therapists in Alpharetta, GA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Alpharetta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.