Wake Forest
Photo of Kim Konderla, Clinical Social Work/Therapist, MSW, LCSW
Kim Konderla
Clinical Social Work/Therapist, MSW, LCSW
(984) 217-4772
or
Photo of Kim Konderla, Clinical Social Work/Therapist, MSW, LCSW

Kim Konderla

Clinical Social Work/Therapist, MSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Wake Forest, NC 27587
(984) 217-4772
Let's Connect (984) 217-4772
Photo of Kim Konderla, Clinical Social Work/Therapist, MSW, LCSW
Hi, I'm Kim. I help millennial women unpack their own childhood "stuff" while planning for or raising their own children. If Instagram keeps feeding you eldest daughter and/or toxic family dynamics memes, welcome! You're in the right place. Since you’ve found yourself here, I’m guessing you might say that you’re outwardly successful but still find yourself feeling inadequate. I'd also guess you’re feeling burnt out; like you are simultaneously doing too much and not enough. I work with women who are ready to untangle those patterns and reconnect with themselves, but don't know where to start on their own.
I work with millennial women who are tired of feeling anxious, disconnected, and stuck in cycles of burnout, perfectionism, and emotional caretaking. My clients are smart, capable, and exhausted. What they know is that being hard on themselves isn't working anymore and they are ready to release their death grip on perfection.
Using Internal Family Systems (IFS), somatic practices, and attachment-based therapy, I'll help you stop reacting and overthinking, and start healing from the inside out. We'll work together to build boundaries, process old wounds, and connect with your most authentic self. If you’re ready to stop handling everything alone, let’s talk!
Call or Kim Konderla now for a free 15 minute consultation - (984) 217-4772

My Practice at a Glance

Available online only

Grounded Living, PLLC

Wake Forest, NC 27587

(984) 217-4772

Raleigh, NC 27614

My website
All of my sessions are held over zoom. Sessions are held weekly for depth-oriented work, and every other week for maintenance.
I specialize in Women's Issues, Anxiety and Codependency 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (984) 217-4772
Photo of Kim Konderla, Clinical Social Work/Therapist, MSW, LCSW

My Practice at a Glance

Available online only

Grounded Living, PLLC

Wake Forest, NC 27587

(984) 217-4772

Raleigh, NC 27614

My website
All of my sessions are held over zoom. Sessions are held weekly for depth-oriented work, and every other week for maintenance.
I specialize in Women's Issues, Anxiety and Codependency 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Out of Network
"
I am in network with Aetna and considered an out of network provider for all other insurances. I am happy to provide superbills upon request, so clients can submit their own claims if they'd like. I accept all major credit, debit, and HSA cards.
Photo of Kim Konderla, Clinical Social Work/Therapist, MSW, LCSW
Kim Konderla
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (984) 217-4772
"
I am in network with Aetna and considered an out of network provider for all other insurances. I am happy to provide superbills upon request, so clients can submit their own claims if they'd like. I accept all major credit, debit, and HSA cards.
Photo of Kim Konderla, Clinical Social Work/Therapist, MSW, LCSW
Kim Konderla
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (984) 217-4772

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / C014277 Kim Konderla
"
I have been a practicing therapist since 2018. I am licensed in North Carolina and am also a clinical supervisor.
Photo of Kim Konderla, Clinical Social Work/Therapist, MSW, LCSW
Kim Konderla
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (984) 217-4772
"
I have been a practicing therapist since 2018. I am licensed in North Carolina and am also a clinical supervisor.
Photo of Kim Konderla, Clinical Social Work/Therapist, MSW, LCSW
Kim Konderla
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (984) 217-4772

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Anxiety
  • Codependency

Expertise

  • Clinical Supervision
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
The experience of anxiety is unique to every individual. I help those in whom anxiety manifests as perfectionism, high performance, and people pleasing. I help busy, high achieving women learn that their enoughness does not depend on their performance, and their excellence is not due to their death grip on perfection. I help my clients learn to offer themselves compassion instead of criticism.
Photo of Kim Konderla, Clinical Social Work/Therapist, MSW, LCSW
Kim Konderla
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (984) 217-4772
"
The experience of anxiety is unique to every individual. I help those in whom anxiety manifests as perfectionism, high performance, and people pleasing. I help busy, high achieving women learn that their enoughness does not depend on their performance, and their excellence is not due to their death grip on perfection. I help my clients learn to offer themselves compassion instead of criticism.
Photo of Kim Konderla, Clinical Social Work/Therapist, MSW, LCSW
Kim Konderla
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (984) 217-4772

6 Endorsements

Candice Gray
Candice Gray
Clinical Social Work/Therapist, PMH-C, LCSW, LCAS
Kim is kind and person centered. I trust that any referral I sent her way would be in good hands!
Cierra Listermann
Cierra Listermann
Psychologist, PhD, HSP-P
Kim is incredibly personable and professional providing exceptional care to women who struggle with anxiety and perfectionism using evidence-based practices. If you're looking for a compassionate and knowledgeable therapist, I wholeheartedly recommend Kim!
Areinia Adams
Areinia Adams
Marriage & Family Therapist, LMFTS
Kim is an outstanding clinician and supervisor
Sophia Turner
Sophia Turner
Marriage & Family Therapist, LMFT
Kim is a warm, skilled therapist and my go-to referral for millennial women ready for deep, transformative work. She guides clients in ways that support real growth, bringing authenticity, care, and insight to the therapeutic work.
Kylie Lambert
Kylie Lambert
Clinical Social Work/Therapist, LCSW
I trust Kim wholeheartedly. She has a gift for helping women untangle perfectionism and toxic family patterns with compassion and depth. She's one of my top recommendations.
Katherine Jackson
Katherine Jackson
Marriage & Family Therapist, MA, LMFT
Kim is a fantastic therapist that is professional, knowledgeable and empathetic. I have worked with her as a colleague and continue to refer clients to her because of her fantastic work. I highly recommend Kim!

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
In clinical lingo, I use a psychodynamic and attachment based approach in therapy. Let me break that down for you: I am here to help you take a deeper dive into your emotional experiences so that you can better understand yourself, your patterns, and your relationships. Using the therapeutic space and relationship, I will help you learn to feel safe with your emotions and the emotions of others.
Photo of Kim Konderla, Clinical Social Work/Therapist, MSW, LCSW
Kim Konderla
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (984) 217-4772
"
In clinical lingo, I use a psychodynamic and attachment based approach in therapy. Let me break that down for you: I am here to help you take a deeper dive into your emotional experiences so that you can better understand yourself, your patterns, and your relationships. Using the therapeutic space and relationship, I will help you learn to feel safe with your emotions and the emotions of others.
Photo of Kim Konderla, Clinical Social Work/Therapist, MSW, LCSW
Kim Konderla
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (984) 217-4772

Location

Primary Location

Grounded Living, PLLC

Wake Forest, NC 27587

(984) 217-4772

Email me

My website

Additional Location

Raleigh, NC 27614

(984) 217-4772

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
All of my sessions are held over zoom. Sessions are held weekly for depth-oriented work, and every other week for maintenance.
Photo of Kim Konderla, Clinical Social Work/Therapist, MSW, LCSW
Kim Konderla
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (984) 217-4772
"
All of my sessions are held over zoom. Sessions are held weekly for depth-oriented work, and every other week for maintenance.
Photo of Kim Konderla, Clinical Social Work/Therapist, MSW, LCSW
Kim Konderla
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (984) 217-4772