Photo of Kim Jaso, Counselor, LMHC
Kim Jaso
Counselor, LMHC
Email Me
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Kim Jaso

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
8 Endorsed
157 East 86th Street, New York, NY 10028
Call Me
Available both in-person and online
157 East 86th Street New York, NY 10028
Let's Connect (914) 677-2998
Photo of Kim Jaso, Counselor, LMHC
You may look like you have it all together, but deep down you're struggling with anxiety, self-doubt, and grief you can't move on from. You're exhausted from overthinking everything, stuffing down your feelings to avoid conflict, and carrying past experiences you're not sure how to process. You often say yes and regret it later, question if you're doing "enough," lie awake replaying your interactions, and feel overwhelmed but unsure what support you need. But you're ready to make a change. You're ready to feel less anxious and more confident, set boundaries without guilt, and find your voice. I want to help you get there.
I specialize in supporting those struggling with relationship issues, grief, and low self-esteem. Clients come to me for therapy that offers depth and insight, yet feels warm, human, and genuinely helpful. My session style is interactive, helping you notice patterns in your life, gently challenging you, and offering honest feedback & tools you can use today.
I understand how exhausting it is to carry the weight of anxiety while trying to function day to day. Therapy shouldn't add to that heaviness. I'll meet you where you are, invite humor & levity into the space, and help you understand why you second-guess yourself and how to feel more confident from within. Visit my website to book a free consultation today.
Call or Kim Jaso now for a free 15 minute consultation - (914) 677-2998

My Practice at a Glance

Available both in-person and online

157 East 86th Street

New York, NY 10028 map

(914) 677-2998

276 5th Avenue

New York, NY 10001 map

My website
I offer secure virtual therapy sessions throughout New York. Available weekdays with limited in person appointments in NYC.
I specialize in Relationship Issues, Grief and Self Esteem 
$225 Per Session, I accept insurance 
Individual one-on-one therapy 
Helping women struggling with anxiety, grief, and self-doubt feel more confident from within. Reach out today for a free consult!
Kim Jaso
Let's Connect (914) 677-2998
Photo of Kim Jaso, Counselor, LMHC

My Practice at a Glance

Available both in-person and online

157 East 86th Street

New York, NY 10028 map

(914) 677-2998

276 5th Avenue

New York, NY 10001 map

My website
I offer secure virtual therapy sessions throughout New York. Available weekdays with limited in person appointments in NYC.
I specialize in Relationship Issues, Grief and Self Esteem 
$225 Per Session, I accept insurance 
Individual one-on-one therapy 
Helping women struggling with anxiety, grief, and self-doubt feel more confident from within. Reach out today for a free consult!
Kim Jaso

Finances

Fees

  • Individual Sessions $225
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Accepting: OON Benefits Only
  • Out of Network
"
I don't accept insurance directly, but you may be able to use out-of-network benefits to get reimbursed for our sessions and I handle submitting claims to insurance for you. Get an instant estimate on your cost per session here: shorturl.at/dANJS
Photo of Kim Jaso, Counselor, LMHC
Kim Jaso
Counselor, LMHC
Call or for a free 15 minute consultation now - (914) 677-2998
"
I don't accept insurance directly, but you may be able to use out-of-network benefits to get reimbursed for our sessions and I handle submitting claims to insurance for you. Get an instant estimate on your cost per session here: shorturl.at/dANJS
Photo of Kim Jaso, Counselor, LMHC
Kim Jaso
Counselor, LMHC
Call or for a free 15 minute consultation now - (914) 677-2998

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 015605 Kim Jaso
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Columbia University, Masters in Counseling Psychology, Graduated 2022
"
Before becoming a therapist, I spent years in the corporate world and ran grief groups for young adults navigating the loss of a parent or sibling. I also served as a mental health counselor in a school for neurodiverse children before transitioning to private practice in 2022.
Photo of Kim Jaso, Counselor, LMHC
Kim Jaso
Counselor, LMHC
Call or for a free 15 minute consultation now - (914) 677-2998
"
Before becoming a therapist, I spent years in the corporate world and ran grief groups for young adults navigating the loss of a parent or sibling. I also served as a mental health counselor in a school for neurodiverse children before transitioning to private practice in 2022.
Photo of Kim Jaso, Counselor, LMHC
Kim Jaso
Counselor, LMHC
Call or for a free 15 minute consultation now - (914) 677-2998

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Grief
  • Self Esteem

Expertise

  • Ambiguous loss and complicated grief
  • Anxiety
  • Breakups and relationship endings
  • Career Counseling
  • Caregivers
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
My approach blends insight-oriented work with practical tools to help you feel less anxious and more confident. We'll explore the roots of your people-pleasing and self-doubt while building skills to set boundaries, trust your decisions, and communicate your needs. Clients often feel more clarity about their emotions & direction within the first month, with continued growth as therapy progresses.
Photo of Kim Jaso, Counselor, LMHC
Kim Jaso
Counselor, LMHC
Call or for a free 15 minute consultation now - (914) 677-2998
"
My approach blends insight-oriented work with practical tools to help you feel less anxious and more confident. We'll explore the roots of your people-pleasing and self-doubt while building skills to set boundaries, trust your decisions, and communicate your needs. Clients often feel more clarity about their emotions & direction within the first month, with continued growth as therapy progresses.
Photo of Kim Jaso, Counselor, LMHC
Kim Jaso
Counselor, LMHC
Call or for a free 15 minute consultation now - (914) 677-2998

8 Endorsements

Marisa Padilla
Marisa Padilla
Marriage & Family TherapistMALMFT
Kim is a thoughtful, skilled clinician who creates a safe space for clients to show up authentically, feel truly seen, build awareness, and gain practical tools in the process. I highly recommend Kim for anyone navigating the heaviness of grief and loss.
Emily Austin
Emily Austin
Clinical Social Work/TherapistLCSW
Kim is an incredibly knowledgeable therapist and brings an approachable presence. Her dedication is evident, and she creates a space where clients feel seen. Highly recommend if you are struggling with people pleasing, attachment wounds, or self doubt!
Sanjidah: South Asian, Muslim, NY & NJ Therapist
Sanjidah: South Asian, Muslim, NY & NJ Therapist
Mental Health CounselorLMHC-DLPCEdM/MA
Kim's kindness and openness, coupled with her dedication, fosters an environment where clients feel supported to take on challenges and grow. Her blend of compassion and mindfulness truly sets her apart.
Julie Newman
Julie Newman
CounselorLMHCLPC
Kim is a warm & compassionate therapist who helps clients break free from overthinking, self-doubt, & perfectionism. She creates a safe, supportive space to explore heavy emotions & build self-trust. With her guidance, you'll gain lasting confidence!
Sabrina Cruz - EMDR & Reiki Holistic Therapy
Sabrina Cruz - EMDR & Reiki Holistic Therapy
Clinical Social Work/TherapistLCSWReikiEMDR
If you're ready to heal from people-pleasing and feel secure within yourself, Kim is the therapist to help you get there. Her approach is modern, relatable, and customized just for you. Her passion for her work shines and she is a gift to the field!
Lindsie Meek
Lindsie Meek
Clinical Social Work/TherapistLCSWLICSWCEDS-C
Kim is an incredibly compassionate and insightful therapist. She creates a nonjudgmental space for the most vulnerable and painful parts of your story. I highly recommend her to anyone navigating grief or painful life transitions.
Lisa Osborn
Lisa Osborn
Clinical Social Work/TherapistLCSW
Kim is a brilliant therapist and a true expert with grief and relationships. We've had the pleasure of collaborating and I can confidently say she is a warm, caring presence I would refer any client to!

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Feminist
  • Humanistic
  • Interpersonal
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
"
My approach blends Acceptance and Commitment Therapy with relational, psychodynamic work. We'll explore past relationships, patterns, and gain insight into why you do what you do, while also connecting to your values and practical strategies to reduce distress. I don't use worksheets or a one-size-fits-all approach - therapy is tailored to your unique needs and what actually feels helpful to you.
Photo of Kim Jaso, Counselor, LMHC
Kim Jaso
Counselor, LMHC
Call or for a free 15 minute consultation now - (914) 677-2998
"
My approach blends Acceptance and Commitment Therapy with relational, psychodynamic work. We'll explore past relationships, patterns, and gain insight into why you do what you do, while also connecting to your values and practical strategies to reduce distress. I don't use worksheets or a one-size-fits-all approach - therapy is tailored to your unique needs and what actually feels helpful to you.
Photo of Kim Jaso, Counselor, LMHC
Kim Jaso
Counselor, LMHC
Call or for a free 15 minute consultation now - (914) 677-2998

Groups


Location

Primary Location

157 East 86th Street

New York, NY 10028

(914) 677-2998

Additional Location

276 5th Avenue

New York, NY 10001

(914) 677-2998
"
I offer secure virtual therapy sessions throughout New York. Available weekdays with limited in person appointments in NYC.
Photo of Kim Jaso, Counselor, LMHC
Kim Jaso
Counselor, LMHC
Call for a free consultation now - (914) 677-2998
"
I offer secure virtual therapy sessions throughout New York. Available weekdays with limited in person appointments in NYC.
Photo of Kim Jaso, Counselor, LMHC
Kim Jaso
Counselor, LMHC
Call for a free consultation now - (914) 677-2998