Kim Engstrom
MS
Are you constantly worried about things that haven't happened yet? Do you say "I wish my head would just stop" and you're afraid to tell someone how you feel? Does a need to be perfect lead to a cycle of depression and anxiety? I can relate! Through individual counseling offered in my office, online, or a park near you, we will talk about your concerns, problems, and worries. Learn strategies that will lessen the impact of the conversations in your head. Offering personalized guidance, feedback, and inspiration in a safe, nonjudgemental environment.
You are not your anxiety! Learn how to not have your thoughts have you so you can live a life you love. I steer clear of labels as they have limits and we as humans should not have labels imposed upon us for the sake of getting reimbursed by insurance or to get a prescription. We can explore if your anxiety is linked to being a highly sensitive person.
Counseling is a journey that supports an individual’s healing, growth and self-actualization. I find it an honor to be on that journey with them. I use a variety of counseling methods that include the discovery of core identity and uncovering the restrictions it imposes. Clients are guided to reconnect with their creativity, self-confidence and possibility.
Call or Email Kim Engstrom for a free consultation now - (484) 388-4495
Qualifications
- Years in Practice: 24 Years
- School: West Chester University
- Year Graduated: 1995
Finances
- Cost per Session: $95 - $125
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Additional Credentials
- Degree: West Chester University / MS
- Year graduated: 1995
- Degree: West Chester University / Master of Science
- Year graduated: 1995
- Certificate: State of PA / Certified Guidance Counselor
- Certificate Date: 1995
Location
Specialties
- Depression
- Anxiety
- Stress
Issues
- Career Counseling
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Medical Detox
- Online Counseling Available
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Walk and Talk Therapy provided
- Weight Loss
- Women's Issues
Sexuality
- Bisexual
- Gay
- Lesbian
Client Focus
Age
- Adolescents / Teenagers (14 to 19)
- Adults
Communities
- Gay Allied
- Lesbian Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Strength-Based
Modality
- Individuals
- Family
- Group
Video/Skype
- Online Counseling
Last Modified: 19 Jul 2019
(484) 388-4495