Kiki Tilton (Anxiety and OCD Specialist)
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (817) 660-4021
I work with teens and adults (and parents) who feel overwhelmed by anxiety, stuck in obsessive thought loops, or burdened by trauma, chronic pain, or sleep struggles. Many have tried coping skills or traditional talk therapy, but still feel hijacked by fear and discomfort. My clients want more than just temporary relief, they’re looking for lasting change, confidence, and the ability to feel present again. I also work closely with parents of anxious children, helping them respond in ways that foster resilience rather than fear and dependence.
I specialize in treating OCD, anxiety, trauma, sleep and chronic pain using evidence-based approaches like ERP, EMDR, Brainspotting, and neurofeedback. I also support parents of anxious children through the SPACE program. My approach is active, compassionate, and focused on helping you or your child find lasting relief using interventions proven to work.
If you’ve tried therapy before and felt like you were just venting without results, you’re not alone. What I offer is different. I’ll help you identify the specific patterns keeping you stuck, and guide you step-by-step in learning new ways to respond, so you can finally break the cycle for good and find lasting relief and peace of mind.
Call or Email Kiki Tilton (Anxiety and OCD Specialist) now for a free 15 minute consultation - (817) 660-4021
Let's Connect (817) 660-4021
Finances
Fees
- Individual Sessions $200
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Kiki Tilton (Anxiety and OCD Specialist)
Marriage & Family Therapist, LMFT
Call or Email us for a free 15 minute consultation now - (817) 660-4021
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 205056 Catherine Petra Tilton
- In Practice for 9 years
- Attended Bethel University, Master of Arts in Marital and Family Therapy, Graduated 2017
- License: LMFT Washington State
Marriage & Family Therapist: Catherine Petra Tilton
Education and Years In Practice
Additional Credentials
Kiki Tilton (Anxiety and OCD Specialist)
Marriage & Family Therapist, LMFT
Call or Email us for a free 15 minute consultation now - (817) 660-4021
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Trauma and PTSD
Expertise
- Anxiety (Panic, GAD, Social, Health, Phobias)
- Cancer
- Child
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Geriatric and Seniors
- Grief
- Hoarding
- Life Transitions
- Mood Disorders
- Parenting
- School Issues
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Women's Issues
Kiki Tilton (Anxiety and OCD Specialist)
Marriage & Family Therapist, LMFT
Call or Email us for a free 15 minute consultation now - (817) 660-4021
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Brainspotting
- Cognitive Behavioral (CBT)
- EMDR
- Exposure Response Prevention (ERP)
- Neurofeedback
- S.P.A.C.E Supportive Parenting Anxious Children
- Trauma Focused
- Trauma Focused CBT
Kiki Tilton (Anxiety and OCD Specialist)
Marriage & Family Therapist, LMFT
Call or Email us for a free 15 minute consultation now - (817) 660-4021
Location
Additional Location
Houston, TX 77005
(817) 660-4021Nearby Areas
Kiki Tilton (Anxiety and OCD Specialist)
Marriage & Family Therapist, LMFT
Call for a free consultation now - (817) 660-4021