Location
Kierstyn Kremer Howes is not currently accepting new clients.
About
We all have moments in our life when we need support. Whether we're facing something unexpected, trying to manage feelings we don't understand, or just hoping to forget something that happened years ago, we're all carrying some sort of burden with us wherever we go. But you don't have to carrying it alone. A trained therapist can provide help and assistance, making it possible to lighten your load and experience peace and comfort. Many of my clients have described counseling as "relieving." Although sometimes scary, it is freeing to finally get so much weight off your shoulders.
As a mental health counselor and certified trauma therapist, my goal is to work collaboratively with my clients. Everyone is different so the healing process looks different for each client. Using my therapeutic knowledge and your expertise on yourself, we will together to create a plan that is unique to your personality, needs, and goals.
The decision to start therapy can be a daunting one, I commend you for choosing to do so! It's important to "click" with your therapist so feel free to interview a few before making a decision. If you'd like to learn more about me and my therapy style, please visit my website or call for a phone consultation.
Call or Email Kierstyn Kremer Howes for a free 15 minute consultation now - (206) 785-2962
Finances
- Session Fee: $140 per session
Pay By:
American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
- Asuris Northwest Health
- Blue Cross
- Blue Shield
- Healthcare Management Administrators
- Optum
- Premera
- Regence
- UnitedHealthcare UHC | UBH
- Out of Network
Sliding Scale, Out of Network and Ecclesiastical coverage available. Please contact for more information.
Email me or call (206) 785-2962 with questions.
Qualifications
- Years in Practice: 8 Years
- License: Washington / LH61004871
- School: Hawaii Pacific University
- Year Graduated: 2016
Additional Credentials
- Certificate: International Association of Trauma Professional / 816247
- Certificate Date: 2019
- Certificate: Washington Mental Health Counselor Association
- Certificate Date: 2019
Location
Specialties
- Trauma and PTSD
- Depression
- Anxiety
Issues
- Coping Skills
- Domestic Violence
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Faith:
Church of Jesus Christ of Latter Day Saints
Age
- Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Modality
- Individuals
Last Modified: 30 Nov 2022
(206) 785-2962