Therapists in Columbus, OH

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Photo of Judi Lennon, Clinical Social Work/Therapist in Columbus, OH
Judi Lennon
Clinical Social Work/Therapist, MSW, LCSW, CHT
Verified Verified
Columbus, OH 43213
Licensed Social Workers are trained and educated to assist in many situations. You are guaranteed confidentiality and someone that will listen and assist you with your problems in a compassionate manner. I have assisted individual clients, families and groups for many years in dealing with mental health problems, addictions and substance abuse, physical and sexual abuse, anxiety, relationship issues and many more situations and difficulties of life. In addition, I am certified in hypnotherapy and EMDR.
Licensed Social Workers are trained and educated to assist in many situations. You are guaranteed confidentiality and someone that will listen and assist you with your problems in a compassionate manner. I have assisted individual clients, families and groups for many years in dealing with mental health problems, addictions and substance abuse, physical and sexual abuse, anxiety, relationship issues and many more situations and difficulties of life. In addition, I am certified in hypnotherapy and EMDR.
(914) 888-2077 View (914) 888-2077
Photo of Katie Gunter in Columbus, OH
Katie Gunter
MS, LPCC-S
Verified Verified
2 Endorsed
Columbus, OH 43212
Not accepting new clients
While I have treated a variety of client concerns, I am most passionate about helping survivors of sexual trauma, racial trauma, and those who have experienced incarceration. Helping survivors heal from past pain is something I focus on in sessions. I have worked in a variety of settings including schools, inpatient psychiatric hospitals, and outpatient counseling. I have experience with treating substance abuse, psychosis and thinking disorders, as well as personality and mood disorders. I have worked with all ages of clients but now focus on seeing adults.
While I have treated a variety of client concerns, I am most passionate about helping survivors of sexual trauma, racial trauma, and those who have experienced incarceration. Helping survivors heal from past pain is something I focus on in sessions. I have worked in a variety of settings including schools, inpatient psychiatric hospitals, and outpatient counseling. I have experience with treating substance abuse, psychosis and thinking disorders, as well as personality and mood disorders. I have worked with all ages of clients but now focus on seeing adults.
(614) 768-6606 View (614) 768-6606
Photo of Jackie A Hatten, Counselor in Columbus, OH
Jackie A Hatten
Counselor, MEd, LPCC-S
Verified Verified
1 Endorsed
Columbus, OH 43085
Hi, my name is Jackie and I have been working with individuals and couples for the past 20 years. My primary focus has been helping clients improve their lives when facing stress, anxiety, and depression. I want to help you be the most confident and happy version of yourself. I also enjoy helping couples find their joy and strengthen their connection, as we know life challenges even the strongest of couples. I see clients virtually and in-person through Vibrant Health Counseling and Teletherapy. Message me today to learn more!
Hi, my name is Jackie and I have been working with individuals and couples for the past 20 years. My primary focus has been helping clients improve their lives when facing stress, anxiety, and depression. I want to help you be the most confident and happy version of yourself. I also enjoy helping couples find their joy and strengthen their connection, as we know life challenges even the strongest of couples. I see clients virtually and in-person through Vibrant Health Counseling and Teletherapy. Message me today to learn more!
(614) 356-7833 View (614) 356-7833
Photo of Thomas Nemerovsky, Licensed Professional Counselor in Columbus, OH
Thomas Nemerovsky
Licensed Professional Counselor, MEd, LPCC-S, LICDC-C, ICCS
Verified Verified
Columbus, OH 43221
I specialize in substance use disorders, mood disorders, stress management, trauma, and PTSD. I enjoy working with clients who are motivated for change and are open to exploring strategies to help them improve their mental health and quality of life. I appreciate individuals engaged in the therapeutic process and sharing their thoughts and feelings openly, allowing for a collaborative therapeutic relationship.
I specialize in substance use disorders, mood disorders, stress management, trauma, and PTSD. I enjoy working with clients who are motivated for change and are open to exploring strategies to help them improve their mental health and quality of life. I appreciate individuals engaged in the therapeutic process and sharing their thoughts and feelings openly, allowing for a collaborative therapeutic relationship.
(614) 768-2724 View (614) 768-2724
Photo of Tuesdey R Spangler, Clinical Social Work/Therapist in Columbus, OH
Tuesdey R Spangler
Clinical Social Work/Therapist, MSW, LISW-S, CCAT
Verified Verified
1 Endorsed
Columbus, OH 43214
Not accepting new clients
Tuesdey is a member of the Association for Experiential Education (AEE). She has served as Leadership Council Chair of AEE’s Therapeutic Adventure Professional Group (TAPG), and has served in the past coordinating several conference offerings within the organization. Tuesdey has a demonstrated history of both clinical practice and leadership in the adventure therapy field. She enjoys working with clients whom have experienced a history of trauma, addiction, behavioral, and emotional problems utilizing best practices in conjunction with experiential and expressive arts therapy interventions as a powerful metaphor for healing.
Tuesdey is a member of the Association for Experiential Education (AEE). She has served as Leadership Council Chair of AEE’s Therapeutic Adventure Professional Group (TAPG), and has served in the past coordinating several conference offerings within the organization. Tuesdey has a demonstrated history of both clinical practice and leadership in the adventure therapy field. She enjoys working with clients whom have experienced a history of trauma, addiction, behavioral, and emotional problems utilizing best practices in conjunction with experiential and expressive arts therapy interventions as a powerful metaphor for healing.
(614) 328-8325 View (614) 328-8325
Photo of Justine Finney, Clinical Social Work/Therapist in Columbus, OH
Justine Finney
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Columbus, OH 43235
Not accepting new clients
I am passionate about working with neurodivergent young adults with executive functioning challenges related to ADHD, ASD, depression, and anxiety. As a neurodivergent young adult myself, I specialize in providing understanding and compassionate care to support my clients in achieving their goals. Often, my clients are looking for support to help them improve their inner motivation, explore their problems of living, identify and implement strategies to optimize their daily functioning, develop a healthy support network, and prioritize their holistic wellness.
I am passionate about working with neurodivergent young adults with executive functioning challenges related to ADHD, ASD, depression, and anxiety. As a neurodivergent young adult myself, I specialize in providing understanding and compassionate care to support my clients in achieving their goals. Often, my clients are looking for support to help them improve their inner motivation, explore their problems of living, identify and implement strategies to optimize their daily functioning, develop a healthy support network, and prioritize their holistic wellness.
(740) 754-0325 View (740) 754-0325
Photo of Krista Stanescu Seasons Counseling Services, Counselor in Columbus, OH
Krista Stanescu Seasons Counseling Services
Counselor, MSEd, LPCC, NCC
Verified Verified
1 Endorsed
Columbus, OH 43235
I strongly believe in the strength, courage, and power of each individual to reach their fullest potential. My passion is to help those with Weight Mgmt., Self-Esteem/Social Anxiety, or Anxiety/Trauma and are seeking a better way to cope. We have many tools that can be utilized including Accelerated Resolution Therapy (A.R.T.) (similar to EMDR), Clinical Hypnosis, and CBT. If you are not familiar with A.R.T., please check it out! It is a fast brain rewiring intervention that allows us to heal from trauma and many other issues in ways that talk therapy alone often cannot reach.
I strongly believe in the strength, courage, and power of each individual to reach their fullest potential. My passion is to help those with Weight Mgmt., Self-Esteem/Social Anxiety, or Anxiety/Trauma and are seeking a better way to cope. We have many tools that can be utilized including Accelerated Resolution Therapy (A.R.T.) (similar to EMDR), Clinical Hypnosis, and CBT. If you are not familiar with A.R.T., please check it out! It is a fast brain rewiring intervention that allows us to heal from trauma and many other issues in ways that talk therapy alone often cannot reach.
(614) 929-6966 x728 View (614) 929-6966 x728
Photo of Shan Howard, Clinical Social Work/Therapist in Columbus, OH
Shan Howard
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Columbus, OH 43215  (Online Only)
Empowering individuals of color on their journey towards healing. Our therapeutic space embraces cultural diversity, providing a safe and understanding environment where you always feel understood and supported. I'm Shan, a licensed therapist and Army Veteran deeply committed to helping individuals navigate their unique life challenges. I understand that seeking therapy is an act of courage and self-compassion and it's important to honor your cultural background, values, and beliefs. Your identity is respected and valued here.
Empowering individuals of color on their journey towards healing. Our therapeutic space embraces cultural diversity, providing a safe and understanding environment where you always feel understood and supported. I'm Shan, a licensed therapist and Army Veteran deeply committed to helping individuals navigate their unique life challenges. I understand that seeking therapy is an act of courage and self-compassion and it's important to honor your cultural background, values, and beliefs. Your identity is respected and valued here.
(614) 470-2201 View (614) 470-2201
Photo of Wendy Lydy, Counselor in Columbus, OH
Wendy Lydy
Counselor, MSEd, LPCC
Verified Verified
Columbus, OH 43235
Have you been looking for a quiet place to sit and talk with someone who will listen without judgement or criticism? That is exactly what you will find in my office. I want you to be able to come in, get comfortable and freely express your thoughts, feelings and emotions. I encourage you to say what you need to say, if you can't find the words I will help. The most important aspect of therapy is the relationship between you and your therapist. As your therapist, I will support you on your journey.
Have you been looking for a quiet place to sit and talk with someone who will listen without judgement or criticism? That is exactly what you will find in my office. I want you to be able to come in, get comfortable and freely express your thoughts, feelings and emotions. I encourage you to say what you need to say, if you can't find the words I will help. The most important aspect of therapy is the relationship between you and your therapist. As your therapist, I will support you on your journey.
(614) 412-3462 View (614) 412-3462
Photo of Jennifer Bartosek, Clinical Social Work/Therapist in Columbus, OH
Jennifer Bartosek
Clinical Social Work/Therapist, AM, LISW
Verified Verified
Columbus, OH 43214  (Online Only)
Waitlist for new clients
I am passionate about helping people gain insight and a sense of empowerment as they navigate the transitions and challenges inherent in life. I create a safe and open space for clients to deepen their awareness of themselves and others. With new found insights, a deeper understanding of one's thought process and patterns, I believe clients will be equipped with the knowledge required to make significant change in their lives and relationships. I specialize in working with the diagnosis and treatment of anxiety, depression, couples issues, self-esteem, co-dependency, eating disorders, women's issues, and related challenges.
I am passionate about helping people gain insight and a sense of empowerment as they navigate the transitions and challenges inherent in life. I create a safe and open space for clients to deepen their awareness of themselves and others. With new found insights, a deeper understanding of one's thought process and patterns, I believe clients will be equipped with the knowledge required to make significant change in their lives and relationships. I specialize in working with the diagnosis and treatment of anxiety, depression, couples issues, self-esteem, co-dependency, eating disorders, women's issues, and related challenges.
(312) 487-4022 View (312) 487-4022
Photo of Holly Mundon, Clinical Social Work/Therapist in Columbus, OH
Holly Mundon
Clinical Social Work/Therapist, MSW , LISWS , CCTP , CDCA
Verified Verified
Columbus, OH 43221
Are you having struggles in your job or relationship? Have you been diagnosed with a mental illness and need coping skills as you learn to manage all that it entails? Do you need education, support, and encouragement? I work with grief/loss, trauma, Depression, Anxiety, coping skills & boundaries, relationship and job stressors, life transitions, and general support. I am passionate about helping those who are 'helping professions' and work with health professionals and first responders dealing with secondary trauma. We will work together to set goals for taking the next steps to feel better.
Are you having struggles in your job or relationship? Have you been diagnosed with a mental illness and need coping skills as you learn to manage all that it entails? Do you need education, support, and encouragement? I work with grief/loss, trauma, Depression, Anxiety, coping skills & boundaries, relationship and job stressors, life transitions, and general support. I am passionate about helping those who are 'helping professions' and work with health professionals and first responders dealing with secondary trauma. We will work together to set goals for taking the next steps to feel better.
(614) 665-1728 View (614) 665-1728
Photo of Have Faith Christian Counseling, Counselor in Columbus, OH
Have Faith Christian Counseling
Counselor, LPCC-S, LCDC, III, SAP
Verified Verified
1 Endorsed
Columbus, OH 43203
You are a spiritual being living a human experience, which may result in challenges wounding your body, mind and spirit. At Have Faith Christian Counseling you're offered "a caring hand in life's journey," and encouragement to take a mustard seed step of faith. A step toward your healing journey of achievement, awareness, creativity, forgiveness, fulfillment, joy, self love, love of others, peace and spiritual growth. There is hope! Be encouraged. Empower yourself today to begin living the positive life you were created to live.
You are a spiritual being living a human experience, which may result in challenges wounding your body, mind and spirit. At Have Faith Christian Counseling you're offered "a caring hand in life's journey," and encouragement to take a mustard seed step of faith. A step toward your healing journey of achievement, awareness, creativity, forgiveness, fulfillment, joy, self love, love of others, peace and spiritual growth. There is hope! Be encouraged. Empower yourself today to begin living the positive life you were created to live.
(614) 515-4452 View (614) 515-4452
Photo of Tyler Rogols, Licensed Professional Clinical Counselor in Columbus, OH
Tyler Rogols
Licensed Professional Clinical Counselor, MBA, MA, LPCC-S
Verified Verified
3 Endorsed
Columbus, OH 43201
Accepting new clients! I help people overcome difficulty and use it to grow and pursue a life of meaning and purpose. Sometimes we start by treating stress, anxiety, depression, trauma, career, or LGBTQ+ and other identity issues, and over time turn to deeper issues about the life you want to create, your identity, and your values. I’m a humanistic counselor, which means I’ll never tell you what to do and I’ll always empower you to make the choice that’s best for you. I use a collaborative, gentle approach that helps you connect with your intuitive sense of self and your intrinsic motivation to grow and do difficult things.
Accepting new clients! I help people overcome difficulty and use it to grow and pursue a life of meaning and purpose. Sometimes we start by treating stress, anxiety, depression, trauma, career, or LGBTQ+ and other identity issues, and over time turn to deeper issues about the life you want to create, your identity, and your values. I’m a humanistic counselor, which means I’ll never tell you what to do and I’ll always empower you to make the choice that’s best for you. I use a collaborative, gentle approach that helps you connect with your intuitive sense of self and your intrinsic motivation to grow and do difficult things.
(614) 714-4862 View (614) 714-4862
Photo of Amy Gaspard, Clinical Social Work/Therapist in Columbus, OH
Amy Gaspard
Clinical Social Work/Therapist, LISW
Verified Verified
Columbus, OH 43212
Not accepting new clients
You’re reading this because there’s a part of yourself that you don’t want to live with anymore. You’re ready to change but feel stuck and haven’t been able to figure out how to do things differently. Or maybe you’re a parent who has been exhausting yourself trying to help your child or teen be the person they say they want to be, and it feels like you’re spinning your wheels. It's time to do something differently, and I can help.
You’re reading this because there’s a part of yourself that you don’t want to live with anymore. You’re ready to change but feel stuck and haven’t been able to figure out how to do things differently. Or maybe you’re a parent who has been exhausting yourself trying to help your child or teen be the person they say they want to be, and it feels like you’re spinning your wheels. It's time to do something differently, and I can help.
(614) 618-4523 View (614) 618-4523
Photo of Christie Karnes, Clinical Social Work/Therapist in Columbus, OH
Christie Karnes
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Columbus, OH 43219  (Online Only)
We all carry around so much. From the expectations of daily life, to difficult experiences from our past that leave us feeling stuck, to worries about what the future holds. Sometimes carrying all this around is more than a one person job. We all have times in our life that we need someone to help us unburden and lighten the load from our past experiences in order to be our healthiest self. Let's work together to feel lighter and less burdened by stress, grief, loss, trauma, anxiety, and depression while we discover what wellness can look like in your life.
We all carry around so much. From the expectations of daily life, to difficult experiences from our past that leave us feeling stuck, to worries about what the future holds. Sometimes carrying all this around is more than a one person job. We all have times in our life that we need someone to help us unburden and lighten the load from our past experiences in order to be our healthiest self. Let's work together to feel lighter and less burdened by stress, grief, loss, trauma, anxiety, and depression while we discover what wellness can look like in your life.
(614) 957-3297 View (614) 957-3297
Photo of Annie Alesandrini, Marriage & Family Therapist in Columbus, OH
Annie Alesandrini
Marriage & Family Therapist, MS, IMFT-S, LMFT
Verified Verified
1 Endorsed
Columbus, OH 43214  (Online Only)
We may be a good fit if you struggle with relationship challenges, family of origin, people pleasing, a biting inner critic, self-worth, anxiety, life transitions, or mood management. I work with adult individuals, most of whom are women and/or LGBTQIA+ folx. My therapy style is informed by Internal Family Systems (level one trained), Attachment Theory, Emotionally Focused Therapy (externship trained), and best practices in trauma treatment. Through gentle curiosity and candor, I help untangle harmful patterns, and strengthen habits based on your values.
We may be a good fit if you struggle with relationship challenges, family of origin, people pleasing, a biting inner critic, self-worth, anxiety, life transitions, or mood management. I work with adult individuals, most of whom are women and/or LGBTQIA+ folx. My therapy style is informed by Internal Family Systems (level one trained), Attachment Theory, Emotionally Focused Therapy (externship trained), and best practices in trauma treatment. Through gentle curiosity and candor, I help untangle harmful patterns, and strengthen habits based on your values.
(614) 482-2654 View (614) 482-2654
Photo of Tiffany Hinkle, Licensed Professional Clinical Counselor in Columbus, OH
Tiffany Hinkle
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Columbus, OH 43213
Tiffany Hinkle holds a bachelor's degree in psychology from The Ohio State University and a master's degree in clinical pastoral counseling from Ashland Theological Seminary. She has worked in the mental health field for 13+ years. She previously served as clinical supervisor for a community mental health and addiction services provider, working with adolescents. She has past training in ACRA, which is an evidence-based model of counseling that is strengths-based and emphasizes encouragement. Her areas of specialty include addiction, anxiety, depression, parenting issues and spiritual concerns, as well as ADHD screenings.
Tiffany Hinkle holds a bachelor's degree in psychology from The Ohio State University and a master's degree in clinical pastoral counseling from Ashland Theological Seminary. She has worked in the mental health field for 13+ years. She previously served as clinical supervisor for a community mental health and addiction services provider, working with adolescents. She has past training in ACRA, which is an evidence-based model of counseling that is strengths-based and emphasizes encouragement. Her areas of specialty include addiction, anxiety, depression, parenting issues and spiritual concerns, as well as ADHD screenings.
(380) 205-0621 View (380) 205-0621
Photo of Colleen A McClanahan, Clinical Social Work/Therapist in Columbus, OH
Colleen A McClanahan
Clinical Social Work/Therapist, LISW-S
Verified Verified
3 Endorsed
Columbus, OH 43220  (Online Only)
I want to help you create a life worth living and a life worth sharing. I want to help you create a life worth sharing. Over the years, therapists have focused on diagnoses, like depression or anxiety. Plum Behavioral's Radically Open Dialectical Behavior Therapy (RO DBT) class seeks to treat the core of the problem for some, excessive self-control (overcontrol, or OC). We work to help you improve your social signaling (what others see) so that you might form stronger social bonds, enriching your life and helping you share the best of you with others.
I want to help you create a life worth living and a life worth sharing. I want to help you create a life worth sharing. Over the years, therapists have focused on diagnoses, like depression or anxiety. Plum Behavioral's Radically Open Dialectical Behavior Therapy (RO DBT) class seeks to treat the core of the problem for some, excessive self-control (overcontrol, or OC). We work to help you improve your social signaling (what others see) so that you might form stronger social bonds, enriching your life and helping you share the best of you with others.
(877) 758-6328 View (877) 758-6328
Photo of KJS Counseling & Consultation , Clinical Social Work/Therapist in Columbus, OH
KJS Counseling & Consultation
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Columbus, OH 43235
Welcome, I hope this finds you well. Therapy is a journey I join my clients in & I look forward to working with you to reach whatever goals you have for yourself. I approach therapy from a collaborative, strengths based perspective. I specialize in the treatment of PTSD which includes complex trauma, traumatic loss, single incident trauma, and dissociative disorders in adults. I also treat depression, anxiety, social anxiety, complicated grief and the unavoidable issues that arise from living life.
Welcome, I hope this finds you well. Therapy is a journey I join my clients in & I look forward to working with you to reach whatever goals you have for yourself. I approach therapy from a collaborative, strengths based perspective. I specialize in the treatment of PTSD which includes complex trauma, traumatic loss, single incident trauma, and dissociative disorders in adults. I also treat depression, anxiety, social anxiety, complicated grief and the unavoidable issues that arise from living life.
(740) 498-2436 View (740) 498-2436
Photo of Alexandra Gilbert, Clinical Social Work/Therapist in Columbus, OH
Alexandra Gilbert
Clinical Social Work/Therapist, LISW-S, MSW
Verified Verified
1 Endorsed
Columbus, OH 43235
Therapy can be a comfortable place to unpack life’s “uncomfortable” moments. I believe therapy is collaborative and that a relaxed, honest and, at times humorous, communication style is important to creating an authentic environment. Personal growth best happens in a compassionate and supportive atmosphere. I am a licensed independent social worker who specializes in treating children, adults and families who seek a greater understanding of how their behaviors and emotions are connected to their life experiences. I can help you discover how your own natural strengths can be used to foster resilience and independence.
Therapy can be a comfortable place to unpack life’s “uncomfortable” moments. I believe therapy is collaborative and that a relaxed, honest and, at times humorous, communication style is important to creating an authentic environment. Personal growth best happens in a compassionate and supportive atmosphere. I am a licensed independent social worker who specializes in treating children, adults and families who seek a greater understanding of how their behaviors and emotions are connected to their life experiences. I can help you discover how your own natural strengths can be used to foster resilience and independence.
(740) 273-8307 View (740) 273-8307

How does your Therapist compare?

Number of Therapists in Columbus, OH

1,000+

Average cost per session

$125

Therapists in Columbus, OH who prioritize treating:

92% Anxiety
87% Depression
72% Trauma and PTSD
71% Self Esteem
68% Relationship Issues
65% Coping Skills
62% Stress

Average years in practice

10 Years

Top 3 insurances accepted

83% Aetna
76% UnitedHealthcare UHC | UBH
68% Cigna and Evernorth

How Therapists in Columbus, OH see their clients

61% In Person and Online
39% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Columbus?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.