Kiersten
Licensed Clinical Mental Health Counselor, MS, NCC, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (919) 371-5589

You might be here because everything feels harder than it “should.” You’re overwhelmed, burned out, or exhausted from constantly managing things others don’t have to think about—trying to keep up with your brain, your body, or both. Maybe starting tasks feels impossible, routines don’t stick, or your energy and symptoms are unpredictable. I work with neurodivergent individuals (ADHD, autism, OCD etc.) and those living with chronic or undiagnosed illness such as general autoimmune conditions, endometriosis, T1D, POTS, dysautonomia, and rare diseases. Together, we focus on understanding your system—not forcing it to fit expectations.
Many of my clients are used to being misunderstood—told to push through, try harder, or ignore what their body or mind is signaling. You may be navigating burnout, executive dysfunction, or frustration from strategies that haven’t worked. It can feel like you’re doing everything you can and it’s still not enough.
Together, we explore supports, accommodations, and ways of functioning that align with your needs, energy, and capacity—so life feels more sustainable. This work isn’t about fixing you. It’s about building a life that actually works for you—with compassion, flexibility, and tools that support how your brain and body function.
Take the first step to help. Call or Email Kiersten Sledge now - (919) 371-5589
Let's Connect (919) 371-5589

Finances
Fees
- Individual Sessions $125
- Couple Sessions $250
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Out of Network
Kiersten Sledge
Licensed Clinical Mental Health Counselor, MS, NCC, LCMHC
Email me or call with questions - (919) 371-5589
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 18952 Kiersten Sledge
- In Practice for 7 years
- License: School Counselor NCDPI 1243977 / 2020
- Membership with National Certified Counselor 2022
Education and Years In Practice
Additional Credentials
Kiersten Sledge
Licensed Clinical Mental Health Counselor, MS, NCC, LCMHC
Email me or call with questions - (919) 371-5589
Specialties and Expertise
Top Specialties
- Chronic Illness
- ADHD
- Autism
Expertise
- Anxiety
- Body Image
- Career Counseling
- Chronic Pain
- Coping Skills
- Depression
- Eating Disorders
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Kiersten Sledge
Licensed Clinical Mental Health Counselor, MS, NCC, LCMHC
Email me or call with questions - (919) 371-5589
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Religion
Secular and Non-Religious
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Energy Psychology
- Expressive Arts
- Family Systems
- Humanistic
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Somatic
- Structural Family Therapy
- Transpersonal
Kiersten Sledge
Licensed Clinical Mental Health Counselor, MS, NCC, LCMHC
Email me or call with questions - (919) 371-5589
Location
Nearby Areas
Kiersten Sledge
Licensed Clinical Mental Health Counselor, MS, NCC, LCMHC
Take the first step to help. Call now - (919) 371-5589