Kiera Pelletier-Lighty
Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (720) 794-9297
Waitlist. Contact to join the list for in-person and online therapy.
695 South Colorado Boulevard Suite 310 and 400 Denver, CO 80246
Do you ever feel stuck in your thoughts, overwhelmed in your body, or unsure how to feel safe again? Healing from trauma can feel like a never ending battle, and my goal is to help your nervous system find its way back to regulation and connection. I work with children, adolescents, and adults at Aspire Counseling in Denver. I specialize in helping people process and heal in a way that integrates both mind and body. I strive to create a space where you can show up exactly as you are without pressure or judgment. Whether you’re working through trauma, navigating change, or seeking deeper self-understanding, we’ll move at your pace.
I use evidence-based, trauma-informed approaches including EMDR, Brainspotting, Neurofeedback, and elements of DBT, IFS, ACT, and Polyvagal theory. Therapy is collaborative and tailored to your unique needs, with a focus on building safety and regulation for lasting change. I also use animal-assisted therapy, with my therapy puppy in training, Archer.
I am currently accepting referrals, waitlist clients, and Neurofeedback patients. Email is the best way to get started. Please include what brings you to therapy and your insurance or private pay plans.
Call or Email Kiera Pelletier-Lighty now for a free 15 minute consultation - (720) 794-9297
Let's Connect (720) 794-9297
Finances
Fees
- Individual Sessions $130
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Discover, Health Savings Account, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- Aetna Foreign Service Benefits
- Centerstone Military Services
- Children's Health Insurance Program (CHIP)
- Colorado Access
- Crime Victims Compensation
- Health First Colorado
- Medicaid
- Medicare
- Optum
- Rocky Mountain Health Plans
- Second Wind Fund
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Kiera Pelletier-Lighty
Counselor, LPC
Call or Email me for a free 15 minute consultation now - (720) 794-9297
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / LPC.0022079 Kiera Pelletier
- Certificate from Brainspotting Phase 1 and 2 2022
- Certificate from EMDR Core Skills 2025
Additional Credentials
Kiera Pelletier-Lighty
Counselor, LPC
Call or Email me for a free 15 minute consultation now - (720) 794-9297
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Chronic Pain
Expertise
- ADHD
- Behavioral Issues
- Borderline Personality (BPD)
- Chronic Illness
- Codependency
- Coping Skills
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Suicidal Ideation
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Kiera Pelletier-Lighty
Counselor, LPC
Call or Email me for a free 15 minute consultation now - (720) 794-9297
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Neurofeedback
- Person-Centered
- Play Therapy
- Polyvagal Theory (Somatic Therapy)
Kiera Pelletier-Lighty
Counselor, LPC
Call or Email me for a free 15 minute consultation now - (720) 794-9297
Location
Primary Location
695 South Colorado Boulevard
Suite 310 and 400
Denver, CO 80246
(720) 794-9297Email Me