Location
About
I specialize in relational distress, trauma (including racial based trauma), difficulties with life transitions, perfectionism, overcompensation/high functioning, and symptoms of anxiety and depression. I practice from a holistic, culturally response, and compassionate lens. I work from a systemic and social justice lens, as I recognize the discrimination and oppression experienced by those from marginalized communities. I will work with you, not only as an expert, but also as a coach walking alongside you as you achieve sound healing.
Each session I come authentically myself modeling self-empowerment for my patients. I am curious about your culture and all the details that make you, you! I am compassionate towards my patient’s focusing on building a safe environment aimed to encourage my patient’s to work on historically uncomfortable aspects of their life.
Regardless, if you are seeking individuals, family, or relational services I will be your cheerleader encouraging and pushing you to your desired goals. I believe you got this! I offer a free 15-minutes consultation where you get to determine if I am the right therapist for you. I look forward to hearing from you!
Call or Email Kiara Owens for a free 15 minute consultation now - (763) 297-2742
Finances
- Cost per Session: $75 - $150
- Sliding Scale: Yes
Pay By:
American Express, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Qualifications
- Years in Practice: 5 Years
- License: Minnesota / 4176
- School: Adler Graduate School
- Year Graduated: 2020
Location
Specialties
- Family Conflict
- Relationship Issues
- Depression
Issues
- Anger Management
- Anxiety
- Behavioral Issues
- Child
- Coping Skills
- Divorce
- Emotional Disturbance
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Transgender
- Trauma and PTSD
- Weight Loss
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
Sexuality
- LGBTQ+
Client Focus
Ethnicity:
Black and African American and Hispanic and Latino
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Blind Allied
- Body Positivity
- Deaf Allied
- Gay Allied
- HIV / AIDS Allied
- Lesbian Allied
- Little Person Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Adlerian
- Culturally Sensitive
- Family Systems
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychoanalytic
- Strength-Based
Modality
- Individuals
- Family
- Group
Last Modified: 29 Jul 2022
(763) 297-2742