Kiara Norwood
Counselor, MA, LCMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (704) 253-8171

You may be successful and high achieving on the outside, but inside you feel overwhelmed by past trauma, confusing relationship patterns, or major life transitions. You might struggle with people-pleasing, difficulty trusting others, anxious attachment, emotional burnout, or feeling disconnected from yourself despite everything you’ve accomplished.
Therapy can help you understand these patterns and create healthier, more fulfilling relationships—with yourself and with others.
I specialize in trauma therapy and relationship healing for high-achieving Millennials and Gen Z adults who want to break unhealthy patterns and build more secure, empowering relationships. Many of my clients are driven, thoughtful individuals who are ready to heal the deeper wounds that impact how they connect with others and navigate life.
My approach is trauma-informed and holistic, integrating Internal Family Systems (IFS) and somatic therapy to support nervous system regulation and trauma healing. I also honor how identity, culture, ancestry, and spirituality shape the healing process and integrate spiritual perspectives when desired. Send me a message to start your joinery towards healing.
Call or Email Kiara Norwood now for a free 15 minute consultation - (704) 253-8171
Let's Connect (704) 253-8171

Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Quest Behavioral Health
- Out of Network
Kiara Norwood
Counselor, MA, LCMHC
Call or Email me for a free 15 minute consultation now - (704) 253-8171
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 22022 Kiara Norwood
- In Practice for 7 years
- Attended Valparaiso University, MA, Graduated 2019
- Certificate from IATP- Certified Clinical Trauma Professional
- Certificate from Life Architect- Internal Family Systems Certification
Education and Years In Practice
Additional Credentials
Kiara Norwood
Counselor, MA, LCMHC
Call or Email me for a free 15 minute consultation now - (704) 253-8171
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Women's Issues
- Relationship Issues
Expertise
- Bisexual
- Lesbian
- Racial Identity
- Spiritual/Religious Trauma
- Spirituality
- Therapy for Therapists/Healers
Kiara Norwood
Counselor, MA, LCMHC
Call or Email me for a free 15 minute consultation now - (704) 253-8171
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Black and African American ,
Native American
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Black and African American ,
Native American
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Coaching
- Feminist
- Internal Family Systems (IFS)
- Multicultural
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Kiara Norwood
Counselor, MA, LCMHC
Call or Email me for a free 15 minute consultation now - (704) 253-8171
Location
Additional Location
Chapel Hill, NC 27514
(704) 253-8171