Kiara
Licensed Professional Counselor Candidate, MA, LPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (720) 802-5250
You know that feeling. Smiling on the outside while everything inside feels heavy. Saying “I’m good” out of habit, even when it’s not true. Getting stuck in that constant loop of not enough, too much, don’t upset anyone. It’s exhausting to keep performing, to keep it all together, to carry things that were never yours in the first place. Here’s the thing: you don’t need more quick fixes or surface-level tools. You need honesty. The kind that lets you actually see yourself clearly and compassionately. This work is about coming back to who you really are underneath the pressure, the expectations, the roles you’ve learned to play.
I work with people who are tired of anxiety, overthinking, people-pleasing, and never feeling enough. Using IFS, somatic therapy, and emotion-focused approaches, we’ll get underneath the patterns, help your system feel safer, and support you in reconnecting with your authentic self.
Imagine moving through your life with more self-trust and less of that constant second-guessing. Feeling grounded in who you are instead of shaped by everyone else’s expectations. This isn’t about quick fixes, it’s about real, lasting change. If you’re ready to stop going through the motions and start showing up as yourself, I would love to support you.
Call or Email Kiara Allen now for a free 15 minute consultation - (720) 802-5250
Let's Connect (720) 802-5250
Finances
Fees
- Individual Sessions $150
Kiara Allen
Licensed Professional Counselor Candidate, MA, LPCC
Call or Email me for a free 15 minute consultation now - (720) 802-5250
Qualifications
- Verified by Psychology Today Prelicense by State of Colorado / LPCC.0021118 Supervised by Troyann Gentile (Colorado / 0011391) Kiara Allen
- In Practice for 3 years
- Attended University of Colorado Denver, Masters , Graduated 2023
Education and Years In Practice
Kiara Allen
Licensed Professional Counselor Candidate, MA, LPCC
Call or Email me for a free 15 minute consultation now - (720) 802-5250
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Self Esteem
Expertise
- Body Image
- Coping Skills
- Depression
- Emotional Disturbance
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Sexual Abuse
- Substance Use
- Women's Issues
Kiara Allen
Licensed Professional Counselor Candidate, MA, LPCC
Call or Email me for a free 15 minute consultation now - (720) 802-5250
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Existential
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Strength-Based
- Trauma Focused
Kiara Allen
Licensed Professional Counselor Candidate, MA, LPCC
Call or Email me for a free 15 minute consultation now - (720) 802-5250
Location
Primary Location
Becoming You Counseling pllc
1120 Delaware Street
Denver, CO 80204
(720) 802-5250Email Me
Nearby Areas
Cities
Counties
Neighborhoods
Kiara Allen
Licensed Professional Counselor Candidate, MA, LPCC
Call for a free consultation now - (720) 802-5250