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Photo of Khiara Mills, LPC, LCPC, NCC, Licensed Professional Counselor
Khiara Mills
Licensed Professional Counselor, LPC, LCPC, NCC

Khiara Mills

Licensed Professional Counselor, LPC, LCPC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
4100 Spring Valley Rd, Dallas, TX 75244
Let's Connect (972) 472-2927
Photo of Khiara Mills, LPC, LCPC, NCC, Licensed Professional Counselor
Facing anxiety, stress or life changes? You're not alone. I specialize in empowering teens and adults within the African American, BIPOC and LGBTQ+ communities to effectively manage anxiety, reduce overthinking and navigate life transitions. With a focus on self-awareness, I'll equip you with tools to understand your emotions, challenge irrational thoughts, and embrace changes with confidence. As a former school therapist, I offer personalized support to nurture your growth. Whether you're an adult seeking clarity or a parent concerned about your teen's behavior, rest assured, I'm here to help you navigate through life's challenges.
I go with your flow, rather this is your first time in therapy or your next go-round. I am authentic and supportive in my approach. You can trust in my services as I have helped many teens and adults have better clarity, alleviate levels of anxiety and depression, increase their ability to deal with stress and life changes, and decrease teen behaviors.
As a black young individual or person of color, finding a safe space for therapy can be quite difficult. As a Black female therapist, I will make your therapy experience relatable and serene so that you may work through the core issues preventing you from being the best you. Schedule your FREE consultation today.
Call or Khiara Mills now for a free 15 minute consultation - (972) 472-2927

My Practice at a Glance

Available both in-person and online

Motivating Minds Mental Health Counseling PLLC

4100 Spring Valley Rd

Dallas, TX 75244

(972) 472-2927
I am licensed in Illinois and Texas. I'm available Monday-Friday with availability from early morning to evening.
I specialize in Anxiety, Stress and Life Transitions 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
I specialize in working with BIPOC & LGBTQ teens and adults experiencing anxiety, overthinking and life changes.
Khiara Mills
Let's Connect (972) 472-2927
Photo of Khiara Mills, LPC, LCPC, NCC, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

Motivating Minds Mental Health Counseling PLLC

4100 Spring Valley Rd

Dallas, TX 75244

(972) 472-2927
I am licensed in Illinois and Texas. I'm available Monday-Friday with availability from early morning to evening.
I specialize in Anxiety, Stress and Life Transitions 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
I specialize in working with BIPOC & LGBTQ teens and adults experiencing anxiety, overthinking and life changes.
Khiara Mills

Finances

Fees

  • Individual Sessions $125
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Please note, I offer a reduced rate for those that are uninsured or are in financial need (slots are limited). Contact me for more details!
Call or for a free 15 minute consultation now - (972) 472-2927
Photo of Khiara Mills, LPC, LCPC, NCC, Licensed Professional Counselor
Khiara Mills
Licensed Professional Counselor, LPC, LCPC, NCC
"
Please note, I offer a reduced rate for those that are uninsured or are in financial need (slots are limited). Contact me for more details!
Call or for a free 15 minute consultation now - (972) 472-2927
Photo of Khiara Mills, LPC, LCPC, NCC, Licensed Professional Counselor
Khiara Mills
Licensed Professional Counselor, LPC, LCPC, NCC

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 87190 Khiara Mills
  • Certificate from National Board of Certified Counselors 1375966
  • Attended Lindenwood University, MA Professional Counseling, Graduated 2018
"
I am licensed in both Illinois and Texas and hold an additional certification as a National Certified Counselor.
Call or for a free 15 minute consultation now - (972) 472-2927
Photo of Khiara Mills, LPC, LCPC, NCC, Licensed Professional Counselor
Khiara Mills
Licensed Professional Counselor, LPC, LCPC, NCC
"
I am licensed in both Illinois and Texas and hold an additional certification as a National Certified Counselor.
Call or for a free 15 minute consultation now - (972) 472-2927
Photo of Khiara Mills, LPC, LCPC, NCC, Licensed Professional Counselor
Khiara Mills
Licensed Professional Counselor, LPC, LCPC, NCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Life Transitions

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bisexual
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Purpose
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self- Awareness
  • Sports Performance
  • Trauma and PTSD
"
With years of experience, I specialize in addressing a range of challenges, however, my top specialties including anxiety, overthinking and adjusting to life changes.
Call or for a free 15 minute consultation now - (972) 472-2927
Photo of Khiara Mills, LPC, LCPC, NCC, Licensed Professional Counselor
Khiara Mills
Licensed Professional Counselor, LPC, LCPC, NCC
"
With years of experience, I specialize in addressing a range of challenges, however, my top specialties including anxiety, overthinking and adjusting to life changes.
Call or for a free 15 minute consultation now - (972) 472-2927
Photo of Khiara Mills, LPC, LCPC, NCC, Licensed Professional Counselor
Khiara Mills
Licensed Professional Counselor, LPC, LCPC, NCC

2 Endorsements

Constance Wright
Constance Wright
LPC AssociateEdSNCC
Mills' experience and passion to help teens through their trauma definitely shows in her practice!

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Everyone's path is unique, and my approach reflects that diversity. If you're ready to embark on a transformative journey towards healing and growth, I'm here to offer you unwavering support, guidance, and expertise.
Call or for a free 15 minute consultation now - (972) 472-2927
Photo of Khiara Mills, LPC, LCPC, NCC, Licensed Professional Counselor
Khiara Mills
Licensed Professional Counselor, LPC, LCPC, NCC
"
Everyone's path is unique, and my approach reflects that diversity. If you're ready to embark on a transformative journey towards healing and growth, I'm here to offer you unwavering support, guidance, and expertise.
Call or for a free 15 minute consultation now - (972) 472-2927
Photo of Khiara Mills, LPC, LCPC, NCC, Licensed Professional Counselor
Khiara Mills
Licensed Professional Counselor, LPC, LCPC, NCC

Location

Primary Location

Motivating Minds Mental Health Counseling PLLC

4100 Spring Valley Rd

Dallas, TX 75244

(972) 472-2927
"
I am licensed in Illinois and Texas. I'm available Monday-Friday with availability from early morning to evening.
Call for a free consultation now - (972) 472-2927
Photo of Khiara Mills, LPC, LCPC, NCC, Licensed Professional Counselor
Khiara Mills
Licensed Professional Counselor, LPC, LCPC, NCC
"
I am licensed in Illinois and Texas. I'm available Monday-Friday with availability from early morning to evening.
Call for a free consultation now - (972) 472-2927
Photo of Khiara Mills, LPC, LCPC, NCC, Licensed Professional Counselor
Khiara Mills
Licensed Professional Counselor, LPC, LCPC, NCC