Khiara Mills
Licensed Professional Counselor, LPC, LCPC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
4100 Spring Valley Rd, Dallas, TX 75244
Let's Connect (972) 472-2927
Facing anxiety, stress or life changes? You're not alone. I specialize in empowering teens and adults within the African American, BIPOC and LGBTQ+ communities to effectively manage anxiety, reduce overthinking and navigate life transitions. With a focus on self-awareness, I'll equip you with tools to understand your emotions, challenge irrational thoughts, and embrace changes with confidence. As a former school therapist, I offer personalized support to nurture your growth. Whether you're an adult seeking clarity or a parent concerned about your teen's behavior, rest assured, I'm here to help you navigate through life's challenges.
I go with your flow, rather this is your first time in therapy or your next go-round. I am authentic and supportive in my approach. You can trust in my services as I have helped many teens and adults have better clarity, alleviate levels of anxiety and depression, increase their ability to deal with stress and life changes, and decrease teen behaviors.
As a black young individual or person of color, finding a safe space for therapy can be quite difficult. As a Black female therapist, I will make your therapy experience relatable and serene so that you may work through the core issues preventing you from being the best you. Schedule your FREE consultation today.
Call or Email Khiara Mills now for a free 15 minute consultation - (972) 472-2927
Let's Connect (972) 472-2927
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (972) 472-2927
Khiara Mills
Licensed Professional Counselor, LPC, LCPC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 87190 Khiara Mills
- Certificate from National Board of Certified Counselors 1375966
- Attended Lindenwood University, MA Professional Counseling, Graduated 2018
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Life Transitions
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Bisexual
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Life Coaching
- Life Purpose
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self- Awareness
- Sports Performance
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Motivating Minds Mental Health Counseling PLLC
4100 Spring Valley Rd
Dallas, TX 75244
(972) 472-2927Email me
Nearby Areas
Neighborhoods
Call for a free consultation now - (972) 472-2927
Khiara Mills
Licensed Professional Counselor, LPC, LCPC, NCC