Khalea Zobel

Clinical Social Work/Therapist, MSW, CCTS, CCM

Verified by Psychology Today Verified by Psychology Today

3033 Excelsior Boulevard, Minneapolis, MN 55416

Photo of Khalea Zobel, Clinical Social Work/Therapist, MSW, CCTS, CCM

Practicing since 2009. Khalea specializes in somatic work connecting the body with thoughts and emotions in order to learn, grow and overcome trauma. With her kind yet straightforward way of communicating she often pairs yogic mindfulness with DBT skills, is solution focused and also believes in honoring what is coming up. She has experience in acute mental health and enjoys thinking out of the box with couples wanting to be in the same team and individuals who struggle with PTSD, panic, sleep issues and substance use disorders.

In session she may include movement or breathing techniques, Emotional Freedom Technique (EFT), Solution-Centered Therapy, Cognitive Behavior Therapy, DBT informed techniques, Somatic Experiencing, Somatic Shaking, Narrative therapy, Motivational Interviewing, and Exposure techniques.

Out of session Khalea loves to be active and outside, she practices Capoeira, social dancing and prioritizes spending time with her family. She does not believe in being perfect but assisting clients in taking the next healthy step one at a time.

Call or Email Khalea Zobel now for a free 15 minute consultation - (763) 309-9533

My Practice at a Glance

Available both in-person and online

3033 Excelsior Boulevard

Minneapolis, MN 55416 map

(763) 309-9533

I offer therapy sessions online via video form the comfort of your own home. I'm available most weekdays, some weekends and a few evenings.

I specialize in Anxiety, Trauma and PTSD and Substance Use

I accept insurance

I see individuals, couples and groups

Let's Connect (763) 309-9533

My Practice at a Glance

Available both in-person and online

3033 Excelsior Boulevard

Minneapolis, MN 55416 map

(763) 309-9533

I offer therapy sessions online via video form the comfort of your own home. I'm available most weekdays, some weekends and a few evenings.

I specialize in Anxiety, Trauma and PTSD and Substance Use

I accept insurance

I see individuals, couples and groups

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

1199SEIU
Aetna
Anthem
APS Healthcare
BHS | Behavioral Health Systems
Blue Cross
Blue Shield
BlueCross and BlueShield
Carebridge EAP
Carelon Behavioral Health
Children's Health Insurance Program (CHIP)
Cigna and Evernorth
ComPsych
Concern
Coventry
Dayforce
First Health
Government Employees Health Association (GEHA)
Health Net
HealthPartners of MN and WI
Hennepin Health
Humana
Magellan
MagnaCare
Managed Health Network (MHN)
Medica
Medicaid
Medical Assistance
Medicare
Meritain Health
Military OneSource
Molina Healthcare
MultiPlan
MultiPlan Private Healthcare Systems (PHCS)
New Directions | Lucet
Optum
Oscar Health
Oxford
PreferredOne
Quartz
Reliant
Sagamore
Sanford Health Plan
South Country Health Alliance
TELUS Health
TRICARE
TriWest
UCare
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
WellCare
Wellfleet
Wellpoint | Amerigroup
Zelis Healthcare
Out of Network

Kind Waters takes most insurance policies and Employee Assistance Programs.

Khalea Zobel

Clinical Social Work/Therapist, MSW, CCTS, CCM

Call or Email me for a free 15 minute consultation now - (763) 309-9533

Kind Waters takes most insurance policies and Employee Assistance Programs.

Khalea Zobel

Clinical Social Work/Therapist, MSW, CCTS, CCM

Call or Email me for a free 15 minute consultation now - (763) 309-9533

Qualifications

Verified by Psychology Today Prelicense by State of Minnesota / 19664 Supervised by Venus Burney (Minnesota / 21489) Khalea Zobel

Education and Years In Practice

In Practice for 16 years

I have been a Social Worker since 2009. I am a Certified Clinical Trauma Specialist and have 900hrs of yoga teacher training to assist us in our somatic work. I believe DBT and have even completed a full DBT program personally.

Khalea Zobel

Clinical Social Work/Therapist, MSW, CCTS, CCM

Call or Email me for a free 15 minute consultation now - (763) 309-9533

Khalea Zobel

Clinical Social Work/Therapist, MSW, CCTS, CCM

Call or Email me for a free 15 minute consultation now - (763) 309-9533

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Substance Use

Expertise

Addiction
ADHD
Anger Management
Autism
Behavioral Issues
Bipolar Disorder
Body Positivity
Cancer
Career Counseling
Chronic Illness
Chronic Impulsivity
Codependency
Coping Skills
Depression
Emotional Disturbance
Family Conflict
Grief
Life Coaching
Life Transitions
Relationship Issues
Sleep or Insomnia
Weight Loss

I have a passion for working with those through concerns with emotional regulation, sadness, fear, codependency, and healing trauma. A typical treatment plan may look like a mix of DBT skills with somatic and narrative exercises assisting you to cope and function in daily life closer to you definition of success.

Khalea Zobel

Clinical Social Work/Therapist, MSW, CCTS, CCM

Call or Email me for a free 15 minute consultation now - (763) 309-9533

Khalea Zobel

Clinical Social Work/Therapist, MSW, CCTS, CCM

Call or Email me for a free 15 minute consultation now - (763) 309-9533

Client Focus

Age

Toddler ,

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Age

Toddler ,

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Treatment Approach

Types of Therapy

Art Therapy
Attachment-based
Biofeedback
Cognitive Behavioral (CBT)
Culturally Sensitive
Dance Movement Therapy
Experiential Therapy
Family / Marital
Family Systems
Gottman Method
Multicultural
Somatic
Strength-Based
Structural Family Therapy
Trauma Focused

I often utilize DBT, Somatic, CBT and Narrative techniques to assist with emotional regulation and processing trauma. A session may include breathing techniques, visualizations and reframing thoughts.

Khalea Zobel

Clinical Social Work/Therapist, MSW, CCTS, CCM

Call or Email me for a free 15 minute consultation now - (763) 309-9533

Khalea Zobel

Clinical Social Work/Therapist, MSW, CCTS, CCM

Call or Email me for a free 15 minute consultation now - (763) 309-9533

Location

Primary Location

3033 Excelsior Boulevard

Minneapolis, MN 55416

(763) 309-9533

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer therapy sessions online via video form the comfort of your own home. I'm available most weekdays, some weekends and a few evenings.

Khalea Zobel

Clinical Social Work/Therapist, MSW, CCTS, CCM

Call for a free consultation now - (763) 309-9533

I offer therapy sessions online via video form the comfort of your own home. I'm available most weekdays, some weekends and a few evenings.

Khalea Zobel

Clinical Social Work/Therapist, MSW, CCTS, CCM

Call for a free consultation now - (763) 309-9533