Keys 2 Healthy Minds Counseling
Licensed Professional Counselor, MA, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (571) 946-2109
Available online only
Lansdowne, VA 20176
Whether you are dealing with the grief of a loved one, relationship or self-esteem issues, stress, anxiety, depression, or trauma, therapy can be vital in helping you learn ways to reduce symptoms and manage behavior that affect your mental well-being. As a therapist, I can support you in all these areas by working with you to improve upon the coping skills you already have and by providing additional skills to cope. I have experience working with a wide range of ages, e.g., children, adolescents, adults, and senior who present with a ride range of diagnoses. I use an integrative treatment approach that includes primarily CBT.
Research continues to show that mental health has a direct correlation to physical health. So, how we feel about ourselves and what we tell ourselves can affect our decision making and behavior. Let me help you modify your thoughts and behaviors which may reduce the physical symptoms and lead to an improvement in mental wellness.
You took the first step by looking for a therapist. Now that you are ready to put in the work to reduce stress and anxiety, minimize or eliminate intrusive thoughts of past trauma, and manage depression you have come to the right place. As a faith-based, Air Force veteran I understand the importance of respecting your culture, tradition, and beliefs.
Take the first step to help. Call or Email Keys 2 Healthy Minds Counseling now - (571) 946-2109
Let's Connect (571) 946-2109
Finances
Fees
- Individual Sessions $160
- Couple Sessions $160
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- Anthem HealthKeepers
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Government Employees Health Association (GEHA)
- Optum
- Sentara Health Plans
- TRICARE
- UnitedHealthcare UHC | UBH
Keys 2 Healthy Minds Counseling
Licensed Professional Counselor, MA, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (571) 946-2109
Qualifications
- Verified by Psychology Today Expired Licensed by State of Virginia / 0701015395 Karen Keys
- In Practice for 6 years
- Attended Liberty University, M.A., Graduated 2022
- Membership with American Counseling Association 6534683 / 2019
- Membership with Chi Sigma Iota Counseling Honor Society ID6534683 / 2021
Licensed Professional Counselor: Karen Keys
Education and Years In Practice
Additional Credentials
Keys 2 Healthy Minds Counseling
Licensed Professional Counselor, MA, LPC
Email us or call with questions - (571) 946-2109
Specialties and Expertise
Expertise
- Body Image
- Veterans
Keys 2 Healthy Minds Counseling
Licensed Professional Counselor, MA, LPC
Do these issues align with your needs? Email or (571) 946-2109
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
HIV / AIDS Allied ,
Single Parent
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
HIV / AIDS Allied ,
Single Parent
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR basic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Strength-Based
- Trauma Focused
Keys 2 Healthy Minds Counseling
Licensed Professional Counselor, MA, LPC
Email us or call with questions - (571) 946-2109
Location
Nearby Areas
Counties
Neighborhoods
Keys 2 Healthy Minds Counseling
Licensed Professional Counselor, MA, LPC
Take the first step to help. Call now - (571) 946-2109