Keyauna Thomas
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (858) 703-5489
Managed by Headlight Health. Your call or email may go to a representative.
Available online only
San Diego, CA 92122
Managed by Headlight Health. Your call or email may go to a representative.
When anxiety keeps you spinning, depression drains your energy, or mood swings leave you feeling like a stranger to yourself, it can be hard to trust your own mind. Many of my clients have spent years appearing composed while inside they feel fragmented, overwhelmed, or disconnected. With a Master’s in Social Work from Arizona State University (2017), I support individuals navigating the emotional weight of anxiety, depression, and bipolar or borderline traits, helping them uncover steadier ground.
Drawing from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness, I guide clients toward greater emotional clarity and values-based living. My approach blends practical tools with compassionate insight, tailored to your unique goals and pace.
You don’t have to manage intense emotions or self-doubt alone. If you're ready to feel more grounded, present, and in control of your story, I’m here to walk alongside you. Let’s start this next chapter together—reach out when you’re ready.
Take the first step to help. Call or Email Keyauna Thomas now - (858) 703-5489
Let's Connect (858) 703-5489
Managed by Headlight Health. Your call or email may go to a representative.
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- AARP
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- EBMS
- Magellan
- Managed Health Network (MHN)
- Medicare
- Meritain Health
- Noridian Medicare
- Optum
- Scripps Health Plan
- Self Pay
- Surest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- UPMC Health Plan
Keyauna Thomas
Clinical Social Work/Therapist, LCSW
Email me or call with questions - (858) 703-5489
Qualifications
- Verified by Psychology Today Licensed by State of California / 129823 Keyauna Thomas
- Attended Arizona State University, MSW, Graduated 2017
Education and Years In Practice
Keyauna Thomas
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (858) 703-5489
Specialties and Expertise
Top Specialties
- Bipolar Disorder
- Anxiety
- Depression
Expertise
- ADHD
- Anger Management
- Borderline Personality (BPD)
- Child
- Chronic Pain
- Coping Skills
- Developmental Disorders
- Dissociative Disorders (DID)
- Domestic Abuse
- Eating Disorders
- Education and Learning Disabilities
- Grief
- Hoarding
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Keyauna Thomas
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (858) 703-5489
Client Focus
Age
Children (6 to 10) ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
Keyauna Thomas
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (858) 703-5489
Location
Nearby Areas
Counties
Neighborhoods
Keyauna Thomas
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (858) 703-5489